Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/22/2010 |
Swim |
|
Free Style |
|
|
|
|
7/29/2010 |
Swim |
|
Free Style |
|
|
|
|
5/12/2009 |
Run |
|
Tempo |
2.8 mi |
|
|
|
5/13/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
6/12/2009 |
Run |
|
Easy |
3.8 mi |
|
|
|
7/29/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
8/27/2009 |
Run |
|
Easy |
3.6 mi |
|
|
|
10/1/2009 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
10/8/2009 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
10/21/2009 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
10/27/2009 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
5/27/2010 |
Bike |
|
Easy |
10.4 mi |
|
|
|
6/25/2010 |
Swim |
|
Free Style |
1400.0 yd |
|
|
|
6/29/2010 |
Swim |
|
Free Style |
1050.0 yd |
|
|
|
7/1/2010 |
Swim |
|
Free Style |
900.0 yd |
|
|
|
7/6/2010 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
7/9/2010 |
Swim |
|
Free Style |
1200.0 mi |
|
|
|
7/13/2010 |
Bike |
|
Easy |
12.0 mi |
|
|
|
7/19/2010 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
7/21/2010 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
7/26/2010 |
Swim |
|
Free Style |
1350.0 yd |
|
|
|
8/2/2010 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
8/6/2010 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
8/9/2010 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
8/18/2010 |
Swim |
|
Free Style |
1800.0 yd |
|
|
|
8/23/2010 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
8/25/2010 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
9/1/2010 |
Swim |
|
Free Style |
2100.0 yd |
|
|
|
9/1/2010 |
Run |
|
Easy |
2.3 mi |
|
|
|
9/5/2010 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
9/8/2010 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
9/28/2010 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
9/30/2010 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
10/5/2010 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
10/7/2010 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
10/14/2010 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
11/4/2010 |
Swim |
|
Free Style |
850.0 yd |
|
|
|
11/17/2010 |
Swim |
|
Free Style |
600.0 yd |
|
|
|
12/9/2010 |
Swim |
|
Free Style |
900.0 yd |
|
|
|
12/21/2010 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
1/3/2011 |
Swim |
|
Free Style |
1300.0 yd |
|
|
|
1/6/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
1/18/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
1/27/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
2/1/2011 |
Swim |
|
Free Style |
1750.0 yd |
|
|
|
2/5/2011 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
2/8/2011 |
Swim |
|
Back Stroke |
1500.0 yd |
|
|
|
2/15/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
2/17/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
2/22/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
2/24/2011 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
3/1/2011 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
3/3/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
3/8/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
3/11/2011 |
Swim |
|
Free Style |
500.0 yd |
|
|
|
3/17/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
3/21/2011 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
3/24/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
4/1/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
4/5/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
4/7/2011 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
4/12/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
4/14/2011 |
Swim |
|
Free Style |
1650.0 yd |
|
|
|
4/18/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
4/25/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
4/26/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
5/2/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
5/3/2011 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
5/5/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
5/11/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
5/12/2011 |
Swim |
|
Free Style |
1150.0 yd |
|
|
|
5/17/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
5/24/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
6/1/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
6/3/2011 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
6/6/2011 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
6/9/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
6/14/2011 |
Swim |
|
Free Style |
1300.0 yd |
|
|
|
6/16/2011 |
Swim |
|
Free Style |
1300.0 yd |
|
|
|
6/17/2011 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
6/21/2011 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
6/22/2011 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
6/28/2011 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
6/30/2011 |
Swim |
|
Free Style |
1400.0 yd |
|
|
|
7/5/2011 |
Swim |
|
Free Style |
1800.0 yd |
|
|
|
7/7/2011 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
7/18/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
7/19/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
7/26/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
7/27/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
7/28/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
8/1/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
8/2/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
8/4/2011 |
Swim |
|
Free Style |
1100.0 yd |
|
|
|
8/11/2011 |
Swim |
|
Free Style |
1300.0 yd |
|
|
|
8/16/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
8/19/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
8/23/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
8/25/2011 |
Swim |
|
Free Style |
1800.0 yd |
|
|
|
8/31/2011 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
|