Monthly View

Jump to: ▼

January >

December 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Easy 13 km Strength 18:00.94	24 Recovery 6 km Easy 10 km	25 Medium Long 21 km	26	27	28	29 Easy 10 km	Run: 60 km Strength: 18:00.94
30 Easy 13 km Recovery 6 km	1 Recovery 5 km Hill 7 km Recovery 5 km	2 Easy 13 km Recovery 6 km	3 Medium Long 19 km	4 Recovery 6 km Easy 10 km	5 Long 22 km	6	Run: 112 km
7 Easy 13 km Recovery 6 km Strength 14:41.46	8 Recovery 5 km Hill 7 km Recovery 5 km	9	10 Recovery 6 km Interval 13 km	11 Recovery 5 km	12	13	Run: 60 km Strength: 14:41.46
14	15	16	17	18	19 Recovery 3 km	20 Recovery 4 km	Run: 7 km
21	22 Easy 10 km	23 Easy 13 km	24	25	26	27	Run: 23 km
28	29	30	31	1 Recovery 6 km	2 Easy 13 km	3 Medium Long 16 km	Run: 35 km