10/14/2013
4:49 AM
10.1 km
45:00.60
4:29 km
Nike LunaRacer+
Initializing charts...
Warm Up: SR Standard Warm Up
Very sluggish at the beginning but felt okay with the fast turnover stuff, just concentrating on good relaxed form and not worrying about the pace so much. Felt much better on the cool down jog.
Cool Down: Myrtl