| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2013 |
Run |
John Korasie 30km |
Race |
30.0 km |
2:20:21 |
4:41 |
 |
| 8/12/2012 |
Run |
John Korasie 30km |
Race |
30.0 km |
2:15:28 |
4:31 |
|
| 8/14/2011 |
Run |
John Korasie 30km |
Race |
30.0 km |
2:24:22 |
4:49 |
|
| 8/15/2010 |
Run |
John Korasie 30km |
Race |
30.0 km |
2:17:35 |
4:36 |
|
| 8/17/2008 |
Run |
John Korasie 30km |
Race |
30.0 km |
2:07:42 |
4:16 |
|
|