| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/31/2011 |
Run |
Around Hanover |
Easy |
7.3 mi |
|
|
 |
| 12/27/2013 |
Run |
Around Hanover |
Easy |
|
26:24 |
|
|
| 1/6/2014 |
Run |
Around Hanover |
Easy |
|
27:41 |
|
|
| 12/18/2011 |
Run |
Around Hanover |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/15/2012 |
Run |
Around Hanover |
Easy |
4.4 mi |
30:59 |
7:06 |
|
| 12/24/2013 |
Run |
Around Hanover |
Easy |
|
32:33 |
|
|
| 4/30/2012 |
Run |
Around Hanover |
Easy |
4.1 mi |
32:43 |
7:59 |
|
| 8/22/2011 |
Run |
Around Hanover |
Easy |
4.7 mi |
34:05 |
7:16 |
|
| 2/16/2013 |
Run |
Around Hanover |
Easy |
|
34:30 |
|
|
| 5/13/2013 |
Run |
Around Hanover |
Easy |
|
38:13 |
|
|
| 6/25/2013 |
Run |
Around Hanover |
Easy |
|
40:46 |
|
|
| 8/25/2011 |
Run |
Around Hanover |
Easy |
5.2 mi |
41:31 |
8:00 |
|
| 5/24/2012 |
Run |
Around Hanover |
Easy |
|
42:18 |
|
|
| 8/21/2012 |
Run |
Around Hanover |
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 8/7/2011 |
Run |
Around Hanover |
Easy |
5.8 mi |
42:59 |
7:29 |
|
| 12/20/2012 |
Run |
Around Hanover |
Easy |
|
44:22 |
|
|
| 6/30/2011 |
Run |
Around Hanover |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 11/24/2011 |
Run |
Around Hanover |
Easy |
6.5 mi |
49:33 |
7:38 |
|
| 6/24/2011 |
Run |
Around Hanover |
Solid |
7.0 mi |
50:17 |
7:11 |
|
| 8/21/2013 |
Run |
Around Hanover |
Easy |
|
50:30 |
|
|
| 5/12/2013 |
Run |
Around Hanover |
Easy |
6.9 mi |
50:34 |
7:20 |
|
| 12/17/2012 |
Run |
Around Hanover |
Easy |
|
50:36 |
|
|
| 6/27/2011 |
Run |
Around Hanover |
Easy |
7.0 mi |
51:15 |
7:20 |
|
| 7/3/2013 |
Run |
Around Hanover |
Easy |
|
53:09 |
|
|
| 9/1/2011 |
Run |
Around Hanover |
Easy |
7.6 mi |
53:11 |
7:00 |
|
| 5/30/2012 |
Run |
Around Hanover |
Easy |
|
53:18 |
|
|
| 7/9/2013 |
Run |
Around Hanover |
Easy |
|
54:06 |
|
|
| 8/11/2011 |
Run |
Around Hanover |
Easy |
7.0 mi |
54:09 |
7:45 |
|
| 8/8/2011 |
Run |
Around Hanover |
Easy |
7.4 mi |
54:53 |
7:25 |
|
|