| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2014 |
Run |
SOME Turkey Trot |
Race |
5.0 km |
17:58 |
5:47 |
 |
| 11/24/2014 |
Run |
Bishop England Track |
Interval |
4.7 mi |
1:01:20 |
13:00 |
|
| 9/6/2014 |
Run |
Around Daniel Island |
Race |
5.0 km |
19:42 |
6:21 |
|
| 9/21/2013 |
Run |
Michigan Fall Classic - Dearborn |
Race |
5.0 km |
18:23 |
5:56 |
|
| 10/18/2012 |
Run |
Track |
Tempo |
3.0 mi |
18:56 |
6:19 |
|
| 10/14/2012 |
Run |
MSU Invite |
Race |
5.0 km |
18:43 |
6:02 |
|
| 9/22/2012 |
Run |
Michigan Fall Classic - Dearborn |
Race |
5.0 km |
17:56 |
5:47 |
|
| 11/12/2011 |
Run |
NIRCA Nationals |
Warm./Cool. |
1.3 mi |
10:00 |
8:00 |
|
| 11/12/2011 |
Run |
NIRCA Nationals |
Race |
8.0 km |
29:29 |
5:56 |
|
| 10/2/2011 |
Run |
Arb |
Race |
5.0 km |
17:59 |
5:48 |
|
| 9/25/2011 |
Run |
Michigan Fall Classic - Dearborn |
Race |
5.0 km |
18:23 |
5:56 |
|
| 5/22/2010 |
Run |
Track |
Race |
1.0 mi |
4:48 |
4:48 |
|