| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2014 |
Run |
Around Daniel Island |
Easy |
|
25:52 |
|
 |
| 7/10/2014 |
Run |
Around Daniel Island |
Easy |
|
41:01 |
|
|
| 7/9/2014 |
Run |
Around Daniel Island |
Easy |
|
23:34 |
|
|
| 7/8/2014 |
Run |
Bishop England Track |
Interval |
2.7 mi |
44:39 |
16:22 |
|
| 7/7/2014 |
Run |
Around Daniel Island |
Long |
|
59:18 |
|
|
| 7/6/2014 |
Run |
Around Daniel Island |
Easy |
|
46:17 |
|
|
| 7/5/2014 |
Run |
Treadmill |
Easy |
|
34:40 |
|
|
| 7/3/2014 |
Run |
Around Daniel Island |
Easy |
|
30:20 |
|
|
| 7/2/2014 |
Run |
Bishop England Track |
Interval |
|
38:15 |
|
|
| 7/1/2014 |
Run |
Around Daniel Island |
Easy |
|
33:18 |
|
|
| 6/30/2014 |
Run |
Around Daniel Island |
Easy |
|
32:17 |
|
|
| 6/28/2014 |
Run |
Around Daniel Island |
Solid |
|
42:45 |
|
|
| 6/27/2014 |
Run |
Around Daniel Island |
Easy |
|
43:48 |
|
|
| 6/26/2014 |
Run |
Around Daniel Island |
Easy |
|
45:47 |
|
|
| 6/25/2014 |
Run |
Around Daniel Island |
Easy |
|
30:02 |
|
|
| 6/24/2014 |
Run |
Around Daniel Island |
Easy |
|
31:21 |
|
|
| 6/23/2014 |
Run |
Around Daniel Island |
Easy |
|
37:15 |
|
|
| 6/21/2014 |
Run |
Around Daniel Island |
Easy |
|
36:47 |
|
|
| 6/20/2014 |
Run |
Around Daniel Island |
Easy |
|
54:19 |
|
|
| 6/19/2014 |
Run |
Around Daniel Island |
Easy |
|
20:39 |
|
|
| 6/13/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
44:16 |
|
|
| 6/10/2014 |
Run |
Argo |
Easy |
|
38:29 |
|
|
| 6/7/2014 |
Run |
Around Charlevoix |
Easy |
|
12:03 |
|
|
| 6/5/2014 |
Run |
Argo - Main |
Easy |
|
33:42 |
|
|
| 6/4/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
42:25 |
|
|
| 6/2/2014 |
Run |
Argo |
Easy |
|
29:41 |
|
|
| 6/1/2014 |
Run |
Argo - Main |
Easy |
|
36:14 |
|
|
| 5/29/2014 |
Run |
Around Ann Arbor |
Easy |
|
37:18 |
|
|
| 5/28/2014 |
Run |
Argo - Main |
Easy |
|
37:18 |
|
|
| 5/27/2014 |
Run |
Packard - Washtenaw |
Solid |
|
31:17 |
|
|
| 5/26/2014 |
Run |
Argo |
Easy |
|
32:01 |
|
|
| 5/25/2014 |
Run |
Bandemer and Barton Parks |
Solid |
|
42:17 |
|
|
| 5/23/2014 |
Run |
Argo - Main |
Easy |
|
34:48 |
|
|
| 5/21/2014 |
Run |
Around Ann Arbor |
Easy |
|
50:30 |
|
|
| 5/20/2014 |
Run |
Argo - Main |
Easy |
|
35:06 |
|
|
| 5/19/2014 |
Run |
Argo - Main |
Easy |
|
39:29 |
|
|
| 5/18/2014 |
Run |
Argo - Main |
Easy |
|
38:31 |
|
|
| 5/17/2014 |
Run |
Argo - Main |
Easy |
|
34:09 |
|
|
| 5/16/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
41:40 |
|
|
| 5/14/2014 |
Run |
Arb |
Easy |
|
28:17 |
|
|
| 5/13/2014 |
Run |
Sunrise |
Easy |
|
35:18 |
|
|
| 5/7/2014 |
Run |
Arb |
Easy |
|
30:54 |
|
|
| 5/6/2014 |
Run |
Around Ann Arbor |
Easy |
|
30:07 |
|
|
| 5/5/2014 |
Run |
Argo - Main |
Easy |
|
33:23 |
|
|
| 5/4/2014 |
Run |
Argo - Main |
Easy |
|
36:04 |
|
|
| 5/1/2014 |
Run |
Argo - Main |
Easy |
|
34:27 |
|
|
| 4/28/2014 |
Run |
Around Ann Arbor |
Easy |
|
30:06 |
|
|
| 4/27/2014 |
Run |
Argo - Main |
Easy |
|
32:21 |
|
|
| 4/26/2014 |
Run |
Argo - Main |
Easy |
|
32:10 |
|
|
| 4/24/2014 |
Run |
Argo - Main |
Easy |
|
34:15 |
|
|
| 4/22/2014 |
Run |
Around Ann Arbor |
Easy |
|
27:17 |
|
|
| 4/16/2014 |
Run |
PRT |
Tempo |
|
15:00 |
|
|
| 4/14/2014 |
Run |
Barton - Boardwalk |
Default |
|
45:54 |
|
|
| 4/11/2014 |
Run |
Around Ann Arbor |
Solid |
|
41:38 |
|
|
| 4/9/2014 |
Run |
Around Ann Arbor |
Easy |
|
46:41 |
|
|
| 4/8/2014 |
Run |
Airport Road - Home |
Easy |
4.1 mi |
27:37 |
6:45 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy |
|
28:00 |
|
|
| 3/25/2014 |
Run |
Around Ann Arbor |
Easy |
|
28:00 |
|
|
| 3/25/2014 |
Run |
Indoor Track |
Interval |
4400.0 m |
9:37 |
3:32 |
|
| 3/24/2014 |
Run |
Indoor Track |
Solid |
|
18:27 |
|
|
| 3/19/2014 |
Run |
Washtenaw - Main |
Easy |
|
54:37 |
|
|
| 3/18/2014 |
Run |
Packard |
Easy |
|
23:48 |
|
|
| 3/14/2014 |
Run |
Barton Hill |
Long |
|
1:31:13 |
|
|
| 3/10/2014 |
Run |
West Stadium Loop |
Easy |
|
56:09 |
|
|
| 3/7/2014 |
Run |
Packard |
Easy |
|
17:00 |
|
|
| 3/7/2014 |
Run |
Packard |
Tempo |
4.2 mi |
25:57 |
6:14 |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
|
16:23 |
|
|
| 3/3/2014 |
Run |
Treadmill |
Easy |
|
22:30 |
|
|
| 2/28/2014 |
Run |
Stadium Loop |
Easy |
|
26:00 |
|
|
| 2/23/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
38:34 |
|
|
| 2/21/2014 |
Run |
PRT |
Solid |
|
20:00 |
|
|
| 2/19/2014 |
Run |
North Campus - Fuller |
Easy |
|
56:37 |
|
|
| 2/14/2014 |
Run |
North Campus - Fuller |
Easy |
|
1:04:39 |
|
|
| 2/10/2014 |
Run |
PT |
Easy |
|
20:54 |
|
|
| 2/10/2014 |
Run |
Eberwhite Woods |
Easy |
|
30:14 |
|
|
| 2/9/2014 |
Run |
Around Ann Arbor |
Easy |
|
38:19 |
|
|
| 2/7/2014 |
Run |
Treadmill |
Easy |
|
47:00 |
|
|
| 2/4/2014 |
Run |
Indoor Track |
Easy |
|
1:00:38 |
|
|
| 2/1/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
43:04 |
|
|
| 1/29/2014 |
Run |
Indoor Track |
Easy |
|
45:00 |
|
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
|
25:00 |
|
|
| 1/24/2014 |
Run |
Indoor Track |
Easy |
|
32:33 |
|
|
| 1/22/2014 |
Run |
Bandemer and Barton Parks |
Easy |
|
49:39 |
|
|
| 1/15/2014 |
Run |
Around Ann Arbor |
Easy |
|
32:55 |
|
|
| 1/14/2014 |
Run |
Argo |
Easy |
|
29:31 |
|
|
| 1/13/2014 |
Run |
PT |
Easy |
|
34:00 |
|
|
| 1/10/2014 |
Run |
|
Easy |
|
23:00 |
|
|
| 1/8/2014 |
Run |
Around Ann Arbor |
Easy |
|
43:04 |
|
|
| 1/7/2014 |
Run |
Occom Pond |
Easy |
|
27:30 |
|
|
| 1/6/2014 |
Run |
Around Hanover |
Easy |
|
27:41 |
|
|
| 12/27/2013 |
Run |
Around Hanover |
Easy |
|
26:24 |
|
|
| 12/26/2013 |
Run |
Occom Pond |
Easy |
|
39:25 |
|
|
| 12/25/2013 |
Run |
Occom Pond |
Easy |
|
35:53 |
|
|
| 12/24/2013 |
Run |
Around Hanover |
Easy |
|
32:33 |
|
|
| 11/29/2013 |
Run |
Around Takoma Park |
Easy |
|
19:47 |
|
|
| 11/28/2013 |
Run |
SOME Turkey Trot |
Race |
5.0 km |
17:56 |
5:47 |
|
| 11/27/2013 |
Run |
Around Takoma Park |
Easy |
|
30:23 |
|
|
| 11/18/2013 |
Run |
PRT |
Tempo |
1.5 mi |
8:58 |
5:59 |
|
| 11/11/2013 |
Run |
Argo - Main |
Easy |
|
40:21 |
|
|
| 11/10/2013 |
Run |
Argo - Main |
Easy |
|
33:59 |
|
|