Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/1/2017 Run   Race 3.1 mi 16:14 5:15
9/19/2020 Run   Race 3.1 mi 15:50 5:05
2/26/2016 Run
Track
 Race 5.0 km 15:46 5:05
6/21/2018 Run   Race 3.1 mi 15:38 5:00
9/3/2018 Run   Race 5.0 km 15:35 5:01
2/10/2017 Run   Race 3.1 mi 15:32 5:01
2/23/2018 Run   Race 5.0 km 15:18 4:56
4/26/2019 Run   Race 5.0 km 15:09 4:53
2/24/2017 Run   Race 3.1 mi 15:05 4:52
5/13/2017 Run   Race 5.0 km 15:01 4:51
4/13/2017 Run   Race 5.0 km 14:57 4:49
3/15/2019 Run   Race 5.0 km 14:54 4:48
5/18/2017 Run   Race 5.0 km 14:42 4:44
5/16/2019 Run   Race 5.0 km 14:39 4:43
4/24/2020 Run   Race 3.1 mi 14:34 4:41
12/7/2018 Run   Race 5.0 km 14:34 4:42
5/12/2018 Run   Race 3.1 mi    
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help