| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2013 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
36:05 |
9:02 |
 |
| 4/20/2013 |
Run |
Local Neighborhood |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 4/18/2013 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/15/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 4/14/2013 |
Run |
Wildwood Metroparks |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 4/10/2013 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 4/8/2013 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 4/6/2013 |
Run |
Wildwood Metroparks |
Easy |
3.4 mi |
33:30 |
9:52 |
|
| 4/3/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 4/1/2013 |
Run |
Local Neighborhood |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/22/2013 |
Run |
Local Neighborhood |
Easy |
1.3 mi |
14:00 |
11:12 |
|
| 3/13/2013 |
Run |
Local Neighborhood |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/6/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 1/5/2013 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 1/3/2013 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 1/2/2013 |
Run |
Fallen Timbers |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 2/25/2012 |
Run |
UT Bike Trail |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/23/2012 |
Run |
Second Sole Neighborhood |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 2/22/2012 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
32:00 |
10:10 |
|
| 2/19/2012 |
Run |
Chicago Lakeshore |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 2/18/2012 |
Run |
Chicago Lakeshore |
Long |
7.3 mi |
1:15:00 |
10:17 |
|
| 2/16/2012 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/15/2012 |
Run |
Fallen Timbers |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 2/12/2012 |
Run |
UT Bike Trail |
Long |
9.0 mi |
1:32:15 |
10:15 |
|
| 2/11/2012 |
Run |
Get Luckey 5k |
Race |
5.0 km |
23:00 |
7:25 |
|
| 2/9/2012 |
Run |
Second Sole Neighborhood |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/8/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 2/5/2012 |
Run |
Local Neighborhood |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 2/4/2012 |
Run |
Blizzard Breakfast Run |
Race |
7.0 mi |
55:31 |
7:56 |
|
| 2/4/2012 |
Run |
Random Route |
Easy |
1.4 mi |
12:30 |
8:56 |
|
| 2/2/2012 |
Run |
Second Sole Neighborhood |
Easy |
4.0 mi |
39:15 |
9:49 |
|
| 1/31/2012 |
Run |
Urban Active |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/29/2012 |
Run |
Local Neighborhood |
Long |
7.6 mi |
1:13:35 |
9:41 |
|
| 1/28/2012 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
31:40 |
9:19 |
|
| 1/26/2012 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 1/25/2012 |
Run |
Fallen Timbers |
Easy |
5.1 mi |
54:42 |
10:44 |
|
| 1/22/2012 |
Run |
Donut Dash |
Race |
5.0 km |
24:10 |
7:47 |
|
| 1/21/2012 |
Run |
Local Neighborhood |
Long |
6.0 mi |
59:30 |
9:55 |
|
| 1/19/2012 |
Run |
Fallen Timbers |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 1/18/2012 |
Run |
Fallen Timbers |
Easy |
4.2 mi |
41:45 |
9:57 |
|
| 1/15/2012 |
Run |
Treadmill |
Long |
5.0 mi |
43:55 |
8:47 |
|
| 1/14/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
35:20 |
10:06 |
|
| 1/12/2012 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/11/2012 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
29:09 |
9:07 |
|
| 1/8/2012 |
Run |
Wildwood Metroparks |
Long |
4.1 mi |
39:05 |
9:32 |
|
| 1/5/2012 |
Run |
Fallen Timbers |
Easy |
3.0 mi |
24:24 |
8:08 |
|
| 1/4/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 12/7/2011 |
Run |
Fallen Timbers |
Prediction Run |
2.4 mi |
18:24 |
7:40 |
|
| 12/3/2011 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
37:17 |
9:20 |
|
| 12/1/2011 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 11/30/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
31:00 |
9:51 |
|
| 11/20/2011 |
Run |
Wildwood Metroparks |
Long |
4.1 mi |
40:26 |
9:52 |
|
| 11/19/2011 |
Run |
Ottawa Park |
Prediction Run |
3.1 mi |
24:46 |
8:00 |
|
| 11/16/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
25:35 |
8:08 |
|
| 11/15/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/11/2011 |
Run |
11/11/11k |
Race |
6.8 mi |
55:52 |
8:13 |
|
| 11/5/2011 |
Run |
Wildwood Metroparks |
Easy |
1.1 mi |
12:30 |
11:22 |
|
| 11/5/2011 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
19:11 |
8:21 |
|
| 11/2/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 9/27/2011 |
Run |
UT Bike Trail |
Easy |
2.4 mi |
25:20 |
10:34 |
|
| 9/25/2011 |
Run |
Race for the Cure (Toledo) |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 9/20/2011 |
Run |
Wildwood Metroparks |
Easy |
4.2 mi |
39:45 |
9:28 |
|
| 9/18/2011 |
Run |
UT Bike Trail |
Easy |
3.4 mi |
32:00 |
9:25 |
|
| 9/11/2011 |
Run |
Wildwood Metroparks |
Easy |
3.5 mi |
33:20 |
9:32 |
|
| 9/5/2011 |
Run |
UT Bike Trail |
Easy |
4.0 mi |
40:03 |
10:01 |
|
| 8/28/2011 |
Run |
UT Bike Trail |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 8/17/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
25:20 |
10:08 |
|
| 8/9/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
24:20 |
9:44 |
|
| 8/3/2011 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
24:32 |
7:55 |
|
| 7/30/2011 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
31:55 |
9:50 |
|
| 7/11/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/9/2011 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
24:55 |
8:03 |
|
| 7/2/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 6/25/2011 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
31:55 |
9:50 |
|
| 6/4/2011 |
Run |
Wildwood Metroparks |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 6/1/2011 |
Run |
Local Neighborhood |
Easy |
1.5 mi |
17:30 |
11:40 |
|
| 5/31/2011 |
Run |
Urban Active |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 5/14/2011 |
Run |
Dart Frog Dash 5k |
Race |
5.0 km |
22:51 |
7:22 |
|
| 5/14/2011 |
Run |
Random Route |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 5/12/2011 |
Run |
Second Sole Neighborhood |
Tempo |
2.5 mi |
22:00 |
8:48 |
|
| 5/11/2011 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
22:01 |
7:07 |
|
| 5/11/2011 |
Run |
Olander Park |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 5/9/2011 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 5/8/2011 |
Run |
Wildwood Metroparks |
Long |
7.5 mi |
1:05:30 |
8:44 |
|
| 5/7/2011 |
Run |
Local Neighborhood |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 5/4/2011 |
Run |
Local Neighborhood |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 5/3/2011 |
Run |
Local Neighborhood |
Easy |
3.8 mi |
38:00 |
10:00 |
|
| 4/30/2011 |
Run |
Local Neighborhood |
Easy |
5.6 mi |
52:25 |
9:22 |
|
| 4/28/2011 |
Run |
Local Neighborhood |
Easy |
5.3 mi |
47:00 |
8:53 |
|
| 4/27/2011 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/26/2011 |
Run |
Local Neighborhood |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 4/21/2011 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/20/2011 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
33:00 |
10:10 |
|
| 4/16/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/14/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/13/2011 |
Run |
Wildwood Metroparks |
Steady State |
4.5 mi |
39:30 |
8:47 |
|
| 4/12/2011 |
Run |
Local Neighborhood |
Tempo |
4.0 mi |
31:30 |
7:53 |
|
| 4/10/2011 |
Run |
Wildwood Metroparks |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 4/9/2011 |
Run |
Wildwood Metroparks |
Long |
6.2 mi |
58:30 |
9:27 |
|
| 4/7/2011 |
Run |
Wildwood Metroparks |
Tempo |
3.0 mi |
23:45 |
7:55 |
|