Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/7/2008 |
Weights |
|
|
|
|
|
|
1/9/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
1/14/2008 |
Weights |
|
|
|
|
|
|
1/16/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
1/23/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
1/30/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
2/6/2008 |
Yoga |
|
Default |
|
1:00 |
|
|
2/26/2008 |
Bike/Spinning |
|
Default |
|
30:00 |
|
|
10/11/2010 |
Bike/Spinning |
|
Default |
|
9:01 |
|
|
10/16/2010 |
Bike/Spinning |
|
Default |
|
17:01 |
|
|
10/16/2010 |
Weights |
|
|
|
10:00 |
|
|
10/16/2010 |
Bike/Spinning |
|
Default |
|
7:03 |
|
|
10/18/2010 |
Weights |
|
|
|
20:00 |
|
|
10/21/2010 |
Weights |
|
|
|
10:00 |
|
|
1/24/2011 |
Run |
|
Default |
5.0 mi |
54:10 |
10:54 |
|
1/29/2011 |
Run |
|
Default |
4.5 mi |
1:08:12 |
15:14 |
|
2/5/2011 |
Run |
|
Default |
9.3 mi |
2:21:40 |
15:12 |
|
2/17/2011 |
Run |
|
Default |
3.3 mi |
32:24 |
9:50 |
|
2/22/2011 |
Run |
|
Default |
2.0 mi |
22:07 |
11:04 |
|
3/3/2011 |
Run |
|
Default |
3.3 mi |
33:01 |
10:05 |
|
3/9/2011 |
Run |
|
Default |
5.0 mi |
50:42 |
10:09 |
|
3/15/2011 |
Run |
|
Default |
3.3 mi |
33:47 |
10:24 |
|
3/17/2011 |
Run |
|
Default |
3.3 mi |
32:54 |
10:06 |
|
3/22/2011 |
Run |
|
Default |
5.0 mi |
59:17 |
11:51 |
|
3/24/2011 |
Run |
|
Default |
5.0 mi |
52:47 |
10:33 |
|
3/27/2011 |
Run |
|
Default |
7.8 mi |
1:45:21 |
13:33 |
|
3/29/2011 |
Run |
|
Default |
5.0 mi |
48:11 |
9:39 |
|
3/31/2011 |
Run |
|
Default |
5.0 mi |
51:09 |
10:14 |
|
4/3/2011 |
Run |
|
Default |
6.7 mi |
2:08:05 |
19:16 |
|
4/5/2011 |
Run |
|
Default |
5.0 mi |
48:32 |
9:44 |
|
4/10/2011 |
Run |
|
Default |
3.0 mi |
43:49 |
14:46 |
|
4/12/2011 |
Run |
|
Default |
5.0 mi |
52:54 |
10:37 |
|
4/14/2011 |
Run |
|
Default |
5.0 mi |
55:20 |
11:05 |
|
4/16/2011 |
Run |
|
Default |
9.9 mi |
1:56:26 |
11:47 |
|
4/19/2011 |
Run |
|
Default |
5.0 mi |
1:00:01 |
12:02 |
|
4/23/2011 |
Run |
|
Default |
9.9 mi |
2:54:19 |
17:33 |
|
5/16/2011 |
Weights |
|
|
|
|
|
|
5/18/2011 |
Weights |
|
|
|
|
|
|
5/21/2011 |
Weights |
|
|
|
|
|
|
5/23/2011 |
Weights |
|
|
|
|
|
|
6/11/2011 |
Run |
|
Default |
2.4 mi |
46:19 |
19:19 |
|
6/14/2011 |
Bike/Spinning |
|
Default |
|
1:10:00 |
|
|
8/2/2011 |
Run |
|
Default |
3.3 mi |
43:00 |
13:02 |
|
8/11/2011 |
Run |
|
Default |
4.8 mi |
57:17 |
12:04 |
|
8/12/2011 |
Run |
|
Default |
5.1 mi |
1:11:40 |
14:12 |
|
8/15/2011 |
Run |
|
Default |
5.0 mi |
54:44 |
11:00 |
|
8/16/2011 |
Run |
|
Default |
5.0 mi |
1:00:36 |
12:09 |
|
8/19/2011 |
Run |
|
Default |
3.3 mi |
34:17 |
10:31 |
|
8/24/2011 |
Run |
|
Default |
0.3 mi |
6:26 |
20:08 |
|
10/28/2011 |
Run |
|
Default |
2.1 mi |
26:25 |
12:42 |
|
11/5/2011 |
Run |
|
Default |
8.0 mi |
1:43:25 |
12:52 |
|
11/9/2011 |
Run |
|
Default |
|
24:31 |
|
|
11/10/2011 |
Run |
|
Default |
3.3 mi |
38:39 |
11:45 |
|
11/15/2011 |
Run |
|
Default |
3.3 mi |
35:44 |
10:50 |
|
11/22/2011 |
Run |
|
Default |
4.0 mi |
42:29 |
10:41 |
|
12/3/2011 |
Run |
|
Default |
7.6 mi |
1:45:13 |
13:57 |
|
12/6/2011 |
Run |
|
Default |
5.0 mi |
56:34 |
11:18 |
|
12/9/2011 |
Run |
|
Default |
4.9 mi |
51:11 |
10:28 |
|
12/19/2011 |
Run |
|
Default |
5.0 mi |
52:31 |
10:32 |
|
12/20/2011 |
Run |
|
Default |
|
47:17 |
|
|
12/28/2011 |
Run |
|
Default |
3.3 mi |
36:56 |
11:16 |
|
1/5/2012 |
Run |
|
Default |
3.4 mi |
46:38 |
13:46 |
|
1/6/2012 |
Run |
|
Default |
5.0 mi |
54:34 |
10:58 |
|
1/8/2012 |
Run |
|
Race |
1.9 mi |
19:05 |
10:03 |
|
3/21/2012 |
Other |
|
Default |
|
57:56 |
|
|
3/21/2012 |
Bike/Spinning |
|
Default |
|
20:01 |
|
|
4/22/2012 |
Run |
|
Default |
1.0 mi |
8:43 |
8:43 |
|
6/16/2012 |
Walk |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
7/12/2012 |
Other |
|
Default |
|
30:01 |
|
|
7/12/2012 |
Bike/Spinning |
|
Default |
10.8 mi |
33:34 |
3:07 |
|
7/28/2012 |
Run |
|
Default |
6.3 mi |
1:22:43 |
13:12 |
|
8/13/2012 |
Run |
|
Default |
|
30:01 |
|
|
9/11/2012 |
Run |
|
Default |
7.8 mi |
1:46:29 |
13:41 |
|
10/7/2012 |
Run |
|
Speed Intervals |
10.0 mi |
1:33:18 |
9:20 |
|
11/8/2012 |
Run |
|
Default |
3.7 mi |
49:11 |
13:27 |
|
11/15/2012 |
Run |
|
Default |
1.2 mi |
14:08 |
11:24 |
|
11/15/2012 |
Run |
|
Default |
0.6 mi |
10:35 |
17:38 |
|
11/20/2012 |
Run |
|
Default |
2.6 mi |
24:18 |
9:21 |
|
11/21/2012 |
Run |
|
Default |
3.5 mi |
36:43 |
10:39 |
|
12/10/2012 |
Weights |
|
|
|
|
|
|
12/12/2012 |
Weights |
|
|
|
|
|
|
2/14/2013 |
Other |
|
Default |
|
39:08 |
|
|
6/12/2013 |
Run |
|
Default |
3.3 mi |
41:59 |
12:44 |
|
8/17/2013 |
Run |
|
Default |
6.9 mi |
1:31:16 |
13:18 |
|
8/24/2013 |
Run |
|
Default |
7.2 mi |
1:43:47 |
14:29 |
|
8/27/2013 |
Run |
|
Default |
6.6 mi |
1:26:18 |
13:09 |
|
9/1/2013 |
Run |
|
Default |
6.9 mi |
1:27:54 |
12:47 |
|
9/14/2013 |
Run |
|
Default |
8.5 mi |
2:04:00 |
14:37 |
|
9/29/2013 |
Run |
|
Default |
10.1 mi |
2:15:06 |
13:22 |
|
10/8/2013 |
Run |
|
Default |
2.9 mi |
37:17 |
12:57 |
|
10/15/2013 |
Run |
|
Default |
4.7 mi |
55:27 |
11:53 |
|
11/5/2013 |
Run |
|
Default |
3.5 mi |
49:58 |
14:10 |
|
11/7/2013 |
Run |
|
Default |
3.5 mi |
47:26 |
13:27 |
|
11/10/2013 |
Run |
|
Default |
5.2 mi |
1:05:47 |
12:41 |
|
11/12/2013 |
Run |
|
Default |
4.2 mi |
58:29 |
13:48 |
|
5/16/2014 |
Run |
|
Default |
1.8 mi |
24:26 |
13:53 |
|
7/14/2014 |
Run |
|
Default |
2.2 mi |
32:32 |
14:48 |
|
3/29/2015 |
Run |
|
Default |
2.8 mi |
39:24 |
14:14 |
|
1/1/2018 |
Run |
|
Default |
4.3 mi |
46:05 |
10:51 |
|
1/2/2018 |
Run |
|
Default |
1.6 mi |
27:40 |
16:59 |
|
|