| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2023 |
Run |
ashby |
Easy |
2.6 mi |
39:00 |
15:01 |
 |
| 4/20/2023 |
Run |
ashby |
Easy |
2.5 mi |
36:28 |
14:36 |
|
| 4/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:58 |
11:43 |
|
| 4/18/2023 |
Run |
ashby |
Easy |
2.9 mi |
45:05 |
15:33 |
|
| 4/17/2023 |
Run |
ashby |
Easy |
2.5 mi |
36:56 |
14:47 |
|
| 4/15/2023 |
Run |
ashby |
Easy |
3.0 mi |
36:35 |
12:10 |
|
| 4/13/2023 |
Run |
ashby |
Easy |
2.0 mi |
30:33 |
15:17 |
|
| 4/12/2023 |
Run |
ashby |
Easy |
2.7 mi |
40:25 |
14:59 |
|
| 4/2/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:23 |
14:51 |
|
| 4/1/2023 |
Run |
ashby |
Easy |
2.6 mi |
40:00 |
15:13 |
|
| 3/30/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:15 |
14:13 |
|
| 3/29/2023 |
Run |
ashby |
Easy |
2.5 mi |
34:48 |
13:56 |
|
| 3/28/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:26 |
14:14 |
|
| 3/27/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:17 |
14:39 |
|
| 3/26/2023 |
Run |
ashby |
Easy |
3.1 mi |
30:59 |
10:00 |
|
| 3/25/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:06 |
14:21 |
|
| 3/24/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:29 |
14:15 |
|
| 3/23/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
42:12 |
12:10 |
|
| 3/22/2023 |
Run |
ashby |
Easy |
2.1 mi |
31:40 |
15:05 |
|
| 3/21/2023 |
Run |
ashby |
Easy |
2.3 mi |
36:15 |
15:46 |
|
| 3/20/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:33 |
14:04 |
|
| 3/19/2023 |
Run |
ashby |
Easy |
2.1 mi |
28:20 |
13:50 |
|
| 3/18/2023 |
Run |
ashby |
Easy |
2.5 mi |
25:24 |
10:10 |
|
| 3/17/2023 |
Run |
ashby |
Easy |
2.7 mi |
32:30 |
12:16 |
|
| 3/16/2023 |
Run |
ashby |
Easy |
2.1 mi |
29:48 |
14:33 |
|
| 3/15/2023 |
Run |
ashby |
Easy |
2.0 mi |
26:02 |
13:02 |
|
| 3/14/2023 |
Run |
ashby |
Easy |
3.3 mi |
48:04 |
14:34 |
|
| 3/11/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:15 |
14:13 |
|
| 3/9/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:01 |
14:26 |
|
| 3/8/2023 |
Run |
ashby |
Easy |
2.0 mi |
25:57 |
12:51 |
|
| 3/7/2023 |
Run |
ashby |
Easy |
2.6 mi |
32:01 |
12:25 |
|
| 3/6/2023 |
Run |
ashby |
Easy |
2.7 mi |
39:33 |
14:40 |
|
| 3/2/2023 |
Run |
ashby |
Easy |
2.4 mi |
33:54 |
14:08 |
|
| 3/1/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:01 |
14:39 |
|
| 2/28/2023 |
Run |
ashby |
Easy |
3.6 mi |
56:00 |
15:34 |
|
| 2/27/2023 |
Run |
ashby |
Easy |
2.7 mi |
39:53 |
15:03 |
|
| 2/26/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:41 |
14:21 |
|
| 2/25/2023 |
Run |
ashby |
Easy |
1.8 mi |
25:17 |
14:03 |
|
| 2/23/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:04 |
14:33 |
|
| 2/22/2023 |
Run |
ashby |
Easy |
2.0 mi |
30:17 |
15:09 |
|
| 2/21/2023 |
Run |
ashby |
Easy |
3.1 mi |
46:47 |
15:06 |
|
| 2/19/2023 |
Run |
ashby |
Easy |
1.8 mi |
26:45 |
14:52 |
|
| 2/16/2023 |
Run |
ashby |
Easy |
1.8 mi |
28:02 |
15:35 |
|
| 10/18/2022 |
Run |
|
Default |
2.8 mi |
32:41 |
11:41 |
|
| 9/27/2022 |
Run |
|
Default |
1.7 mi |
27:06 |
16:09 |
|
| 9/2/2022 |
Run |
|
Default |
1.3 mi |
18:36 |
14:19 |
|
| 8/4/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
48:36 |
13:54 |
|
| 8/2/2022 |
Run |
ashby |
Easy |
2.4 mi |
33:11 |
14:08 |
|
| 7/30/2022 |
Run |
ashby |
Easy |
1.7 mi |
20:56 |
12:15 |
|
| 7/23/2022 |
Run |
ashby |
Easy |
3.3 mi |
33:10 |
10:13 |
|
| 7/10/2022 |
Run |
ashby |
Easy |
1.5 mi |
17:21 |
11:35 |
|
| 7/4/2022 |
Run |
ashby |
Easy |
2.1 mi |
21:40 |
10:19 |
|
| 7/2/2022 |
Run |
ashby |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 6/24/2022 |
Bike |
Driver Trail |
Easy |
7.0 mi |
25:30 |
3:38 |
|
| 6/11/2022 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:39:42 |
8:40 |
|
| 6/4/2022 |
Run |
Carrollton loop |
Long |
9.5 mi |
1:23:45 |
8:49 |
|
| 5/29/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
55:20 |
8:39 |
|
| 5/27/2022 |
Run |
Carisbrooke Full |
Easy |
6.0 mi |
53:32 |
8:56 |
|
| 5/22/2022 |
Run |
Girls on the Run |
Easy |
3.1 mi |
45:23 |
14:39 |
|
| 5/20/2022 |
Run |
founders point |
Easy |
6.2 mi |
56:52 |
9:11 |
|
| 5/15/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
53:36 |
8:22 |
|
| 5/13/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:33 |
8:38 |
|
| 5/8/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.4 mi |
52:08 |
8:09 |
|
| 5/6/2022 |
Run |
founders point |
Medium |
6.2 mi |
52:25 |
8:28 |
|
| 5/1/2022 |
Run |
sugar hill rd |
Easy |
6.4 mi |
54:24 |
8:30 |
|
| 4/29/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
55:12 |
8:34 |
|
| 4/24/2022 |
Run |
founders point |
Tempo |
6.2 mi |
50:21 |
8:08 |
|
| 4/22/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.4 mi |
54:01 |
8:27 |
|
| 4/16/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
53:56 |
8:25 |
|
| 4/8/2022 |
Run |
Las Vegas |
Easy |
5.2 mi |
48:54 |
9:25 |
|
| 4/3/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
53:55 |
8:26 |
|
| 4/1/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:53 |
8:42 |
|
| 3/27/2022 |
Run |
founders point |
Easy |
6.2 mi |
52:30 |
8:28 |
|
| 3/25/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.4 mi |
54:20 |
8:29 |
|
| 3/20/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:02 |
8:34 |
|
| 3/18/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
55:09 |
8:38 |
|
| 3/11/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:01 |
8:33 |
|
| 3/4/2022 |
Run |
founders point |
Easy |
6.2 mi |
54:49 |
8:54 |
|
| 2/27/2022 |
Run |
eagle harbor |
Easy |
6.3 mi |
57:28 |
9:08 |
|
| 2/25/2022 |
Run |
Cedar Grove |
Easy |
6.1 mi |
56:12 |
9:13 |
|
| 2/20/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
58:28 |
9:09 |
|
| 2/18/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
58:29 |
9:09 |
|
| 2/6/2022 |
Run |
founders point |
Easy |
6.2 mi |
54:44 |
8:54 |
|
| 2/4/2022 |
Run |
founders point |
Easy |
6.2 mi |
57:48 |
9:24 |
|
| 1/30/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
56:21 |
8:49 |
|
| 1/28/2022 |
Run |
founders point |
Easy |
6.2 mi |
55:29 |
8:57 |
|
| 1/23/2022 |
Run |
Ashby Full |
Easy |
6.0 mi |
53:29 |
8:55 |
|
| 1/17/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
57:40 |
9:01 |
|
| 1/15/2022 |
Run |
founders point |
Easy |
6.2 mi |
56:59 |
9:12 |
|
| 1/12/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
33:07 |
9:28 |
|
| 1/2/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
58:14 |
9:06 |
|
| 12/31/2021 |
Run |
Cedar Grove |
Easy |
6.1 mi |
53:34 |
8:47 |
|
| 12/26/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:16 |
8:46 |
|
| 12/19/2021 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.9 mi |
42:34 |
8:42 |
|
| 12/16/2021 |
Run |
Cedar Grove |
Easy |
6.0 mi |
52:12 |
8:43 |
|
| 12/7/2021 |
Run |
Las Vegas |
Easy |
5.0 mi |
47:08 |
9:26 |
|
| 12/3/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:22 |
8:50 |
|
| 11/28/2021 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.4 mi |
55:19 |
8:39 |
|
| 11/25/2021 |
Run |
founders point |
Easy |
6.2 mi |
53:20 |
8:37 |
|
| 11/21/2021 |
Run |
Cedar Grove |
Easy |
6.1 mi |
55:08 |
9:03 |
|