| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:21:30 |
6:45 |
 |
| 3/29/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Moderate |
12.1 mi |
1:21:26 |
6:44 |
|
| 3/13/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:23:44 |
6:56 |
|
| 2/26/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 2/19/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:28:00 |
7:17 |
|
| 2/15/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:29:52 |
7:26 |
|
| 2/14/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Progression |
12.1 mi |
1:21:41 |
6:46 |
|
| 2/11/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Progression |
12.1 mi |
1:23:09 |
6:53 |
|
| 1/30/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
6.1 mi |
42:07 |
6:58 |
|
| 1/29/2012 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
6.1 mi |
42:07 |
6:58 |
|
| 12/26/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Long |
24.2 mi |
2:42:54 |
6:44 |
|
| 12/24/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:26:47 |
7:11 |
|
| 11/19/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Easy |
12.1 mi |
1:23:52 |
6:56 |
|
| 11/9/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Progression |
12.1 mi |
1:21:25 |
6:44 |
|
| 11/8/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Tempo |
12.1 mi |
1:20:51 |
6:40 |
|
| 10/23/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Long |
12.1 mi |
1:23:59 |
6:57 |
|
| 9/25/2011 |
Run |
Shoreview (12.1 Turtle lake and 10 Mile Loop) |
Progression |
12.1 mi |
1:22:19 |
6:49 |
|