Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/6/2011 |
Swim |
aquatic center |
Free Style |
3000.0 m |
|
|
|
8/12/2011 |
Swim |
aquatic center |
Free Style |
3000.0 m |
|
|
|
8/13/2011 |
Swim |
aquatic center |
Free Style |
1950.0 m |
|
|
|
8/16/2011 |
Swim |
aquatic center |
Free Style |
2600.0 m |
|
|
|
8/18/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
|
|
|
8/21/2011 |
Swim |
aquatic center |
Free Style |
2750.0 m |
|
|
|
8/22/2011 |
Swim |
aquatic center |
Free Style |
2900.0 m |
|
|
|
8/28/2011 |
Swim |
aquatic center |
Free Style |
2700.0 m |
|
|
|
8/30/2011 |
Swim |
aquatic center |
Free Style |
3200.0 m |
1:05:00 |
32:42 |
|
9/3/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
45:00 |
34:30 |
|
9/6/2011 |
Swim |
aquatic center |
Free Style |
3100.0 m |
|
|
|
9/8/2011 |
Swim |
aquatic center |
Free Style |
2200.0 m |
|
|
|
9/12/2011 |
Swim |
aquatic center |
Free Style |
2500.0 m |
50:00 |
32:12 |
|
9/19/2011 |
Swim |
aquatic center |
Free Style |
2300.0 m |
45:00 |
31:30 |
|
9/21/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:10:59 |
32:39 |
|
9/25/2011 |
Swim |
aquatic center |
Free Style |
2450.0 m |
1:00:00 |
39:25 |
|
9/27/2011 |
Swim |
aquatic center |
Free Style |
3300.0 m |
1:05:00 |
31:42 |
|
9/30/2011 |
Swim |
aquatic center |
Free Style |
2300.0 m |
50:00 |
35:00 |
|
10/4/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
1:10:00 |
33:09 |
|
10/6/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:05:00 |
29:54 |
|
10/9/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
45:00 |
34:30 |
|
10/10/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:08:00 |
31:17 |
|
10/12/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
|
|
|
10/23/2011 |
Swim |
aquatic center |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
10/30/2011 |
Swim |
aquatic center |
Free Style |
1500.0 m |
|
|
|
11/2/2011 |
Swim |
aquatic center |
Free Style |
3700.0 m |
|
|
|
11/6/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
1:02:00 |
29:21 |
|
11/20/2011 |
Swim |
aquatic center |
Free Style |
4300.0 m |
1:20:00 |
29:57 |
|
5/2/2012 |
Run |
aquatic center |
Easy |
5.0 mi |
|
|
|
|