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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/12/2024
Default_30
Default
4.2 mi
51:13
12:16
2/11/2024
Run
Default
6.5 mi
53:33
8:14
2/11/2024
Run
Default
2.0 mi
22:04
10:56
2/10/2024
Run
Long
10.1 mi
1:30:32
9:00
2/8/2024
Run
Default
6.0 mi
41:50
6:58
2/8/2024
Run
Default
3.5 mi
32:40
9:17
2/7/2024
Run
Default
5.0 mi
41:28
8:14
2/6/2024
Run
Interval
7.7 mi
56:00
7:19
2/5/2024
Run
Default
3.1 mi
25:33
8:15
2/5/2024
Run
Default
6.1 mi
50:02
8:12
2/4/2024
Run
Long
14.1 mi
1:54:52
8:08
2/3/2024
Run
Default
4.0 mi
33:34
8:21
2/2/2024
Default_30
Default
2.1 mi
1:43:44
50:22
2/1/2024
Run
Tempo
6.0 mi
40:57
6:49
2/1/2024
Run
Default
5.1 mi
48:02
9:22
1/31/2024
Run
Default
8.1 mi
1:07:38
8:20
1/30/2024
Run
Default
1.4 mi
12:42
8:54
1/30/2024
Run
Interval
1.7 mi
10:15
6:13
1/30/2024
Run
Interval
2.0 mi
11:49
5:55
1/30/2024
Run
Default
1.3 mi
10:52
8:18
1/30/2024
Run
Default
3.0 mi
24:45
8:14
1/29/2024
Run
Default
4.0 mi
33:03
8:14
1/27/2024
Run
Long
12.0 mi
1:33:46
7:48
1/25/2024
Run
Tempo
6.0 mi
45:07
7:30
1/25/2024
Run
Default
6.2 mi
57:37
9:23
1/24/2024
Run
Default
6.1 mi
50:08
8:18
1/23/2024
Run
Interval
4.9 mi
33:27
6:54
1/22/2024
Run
Default
5.3 mi
48:00
9:08
1/21/2024
Run
Long
12.0 mi
1:39:16
8:15
1/20/2024
Run
Default
7.0 mi
58:04
8:15
1/18/2024
Run
Default
2.8 mi
25:16
8:58
1/18/2024
Run
Tempo
5.0 mi
37:24
7:29
1/17/2024
Run
Default
3.5 mi
29:09
8:19
1/16/2024
Run
Interval
6.0 mi
48:03
7:59
1/15/2024
Run
Default
6.5 mi
53:32
8:14
1/13/2024
Run
Long
10.0 mi
1:21:45
8:10
1/11/2024
Run
Default
5.3 mi
58:20
10:57
1/10/2024
Run
Default
3.2 mi
28:43
8:57
1/9/2024
Run
Interval
5.0 mi
40:01
8:00
1/8/2024
Run
Default
5.5 mi
49:44
8:59
1/6/2024
Run
Default
8.0 mi
1:07:51
8:29
1/4/2024
Run
Default
5.0 mi
38:53
7:44
1/4/2024
Run
Default
5.1 mi
46:26
9:08
1/2/2024
Run
Default
6.4 mi
55:36
8:39
1/1/2024
Run
Default
3.5 mi
38:48
11:02
12/30/2023
Run
Default
9.7 mi
1:28:15
9:06
12/28/2023
Run
Default
5.5 mi
50:01
9:04
12/26/2023
Run
Default
6.2 mi
50:54
8:13
12/20/2023
Run
Default
3.4 mi
28:31
8:25
12/14/2023
Run
Default
5.5 mi
40:46
7:28
12/14/2023
Run
Default
4.2 mi
39:20
9:28
12/13/2023
Run
Default
4.3 mi
35:53
8:19
12/11/2023
Run
Default
5.1 mi
43:56
8:35
12/10/2023
Run
Default
3.2 mi
23:54
7:33
12/7/2023
Run
Default
5.0 mi
39:49
7:55
12/7/2023
Run
Default
4.9 mi
48:41
10:00
12/6/2023
Run
Default
1.6 mi
18:55
11:59
12/4/2023
Run
Default
7.0 mi
1:00:36
8:38
11/30/2023
Run
Default
5.0 mi
39:53
7:58
11/30/2023
Run
Default
5.0 mi
48:18
9:37
11/27/2023
Run
Default
5.7 mi
57:35
10:11
11/23/2023
Run
Default
1.2 mi
13:50
12:02
11/19/2023
Run
Philadelphia Marathon
Race
26.2 mi
3:07:11
7:09
11/16/2023
Run
Default
5.0 mi
44:22
8:52
11/15/2023
Run
Default
5.1 mi
40:07
7:51
11/13/2023
Run
Default
5.4 mi
1:00:13
11:06
11/12/2023
Run
Default
3.1 mi
38:03
12:29
11/11/2023
Default_30
Default
6.5 mi
57:49
8:53
11/9/2023
Run
Default
5.9 mi
42:01
7:11
11/9/2023
Run
Default
6.0 mi
52:51
8:48
11/8/2023
Run
Default
3.2 mi
27:28
8:29
11/7/2023
Run
Default
10.1 mi
1:20:01
7:57
11/6/2023
Run
Default
9.5 mi
1:28:41
9:19
11/4/2023
Run
Default
10.1 mi
1:35:34
9:30
11/3/2023
Run
Default
3.6 mi
31:22
8:51
11/2/2023
Run
Default
5.7 mi
42:11
7:23
11/2/2023
Run
Default
6.1 mi
55:08
9:07
11/1/2023
Run
Default
10.2 mi
1:20:07
7:53
10/30/2023
Run
Default
5.5 mi
52:31
9:33
10/29/2023
Run
Default
1.1 mi
9:18
8:32
10/28/2023
Run
Noyo Headlands Half Marathon
Race
13.1 mi
1:28:45
6:47
10/27/2023
Run
Default
1.0 mi
8:11
8:06
10/25/2023
Run
Default
10.1 mi
1:24:07
8:19
10/24/2023
Run
Default
10.6 mi
1:28:15
8:18
10/23/2023
Run
Default
11.1 mi
1:44:29
9:26
10/21/2023
Run
Default
16.0 mi
2:12:24
8:16
10/20/2023
Run
Default
5.3 mi
45:25
8:39
10/19/2023
Run
Default
8.2 mi
1:06:36
8:08
10/19/2023
Run
Default
8.2 mi
1:06:37
8:08
10/17/2023
Bike
Default
5.8 mi
53:59
9:15
10/17/2023
Run
Default
10.1 mi
1:22:36
8:13
10/16/2023
Run
Default
10.0 mi
1:32:25
9:14
10/14/2023
Run
Timberjack 30k
Race
18.9 mi
2:34:48
8:12
10/13/2023
Run
Default
4.5 mi
41:55
9:14
10/12/2023
Run
Default
4.0 mi
37:19
9:15
10/12/2023
Run
Default
7.5 mi
1:10:40
9:24
10/11/2023
Run
Default
10.0 mi
1:22:30
8:15
10/10/2023
Run
Default
9.0 mi
1:28:06
9:46
10/9/2023
Run
Default
10.1 mi
1:33:06
9:15
10/7/2023
Run
Default
16.3 mi
2:20:10
8:37
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