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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
2/5/2022
Run
Default
31.1 mi
7:23:33
14:17
7/2/2011
Run
everywhere
Easy
26.4 mi
5:00:00
11:22
1/28/2022
Run
Default
32.0 mi
4:50:10
9:04
7/29/2011
Run
24 Hour
Race
26.2 mi
4:24:26
10:06
9/5/2020
Run
Default
26.4 mi
4:04:11
9:15
10/5/2008
Run
Peak Performance Maine Marathon
Race
26.2 mi
3:49:53
8:47
8/28/2022
Run
Green River Marathon
Race
26.2 mi
3:37:52
8:19
4/15/2019
Run
123rd Boston Marathon
Race
26.2 mi
3:35:48
8:15
4/16/2012
Run
116th Boston Marathon
Race
26.2 mi
3:26:42
7:54
4/17/2017
Run
121st Boston Marathon
Race
26.2 mi
3:26:00
7:52
10/10/2010
Run
Huson Mohawk Marathon
Race
26.2 mi
3:25:38
7:51
8/1/2009
Run
Fresh Pond
Long
22.5 mi
3:25:06
9:07
4/18/2016
Run
120th Boston Marathon
Race
26.2 mi
3:24:44
7:49
4/21/2014
Run
118th Boston Marathon
Race
26.2 mi
3:22:51
7:45
9/7/2019
Run
Dingle Marathon
Race
26.2 mi
3:21:59
7:43
10/17/2021
Run
Baystate Marathon
Race
26.2 mi
3:21:49
7:43
6/18/2011
Bike
North Shore
Easy
58.0 mi
3:20:00
3:27
4/15/2024
Run
128th Boston Marathon
Race
26.2 mi
3:18:42
7:36
12/8/2013
Run
California International Marathon
Race
26.2 mi
3:16:40
7:31
7/5/2010
Bike
Timberman Bike Course
Long
56.0 mi
3:09:00
3:23
10/18/2009
Run
Baystate Marathon
Race
26.2 mi
3:08:50
7:13
5/21/2017
Run
Sugarloaf Marathon
Race
26.2 mi
3:07:14
7:09
11/19/2023
Run
Philadelphia Marathon
Race
26.2 mi
3:07:11
7:09
4/17/2023
Run
127th Boston Marathon
Race
26.2 mi
3:06:30
7:08
11/2/2014
Run
Manchester Marathon
Race
26.2 mi
3:04:56
7:04
3/30/2024
Run
Long
20.1 mi
3:04:21
9:11
4/19/2010
Run
114th Boston Marathon
Race
26.2 mi
3:04:21
7:03
7/31/2022
Run
Jack and Jill Downhill Marathon
Race
26.2 mi
3:03:41
7:01
1/16/2010
Run
Bike Path + Fresh Pord
Long
22.0 mi
3:02:55
8:19
4/20/2015
Run
119th Boston Marathon
Race
26.2 mi
3:02:33
6:59
11/20/2022
Run
Philadelphia Marathon
Race
26.2 mi
3:00:50
6:55
9/20/2010
Bike
To and from Honey Pot Hill
Easy
44.0 mi
3:00:00
4:06
1/30/2010
Run
Treadmill
Long
21.6 mi
3:00:00
8:20
12/6/2015
Run
California International Marathon
Race
26.2 mi
2:59:39
6:52
4/13/2013
Run
Gansett Marathon
Race
26.2 mi
2:59:20
6:51
5/1/2016
Run
New Jersey marathon
Race
26.2 mi
2:58:45
6:50
4/18/2011
Run
115th Boston Marathon
Race
26.2 mi
2:58:19
6:49
3/6/2011
Run
Boston Course
Long
24.0 mi
2:57:00
7:23
7/12/2009
Run
Fresh Pond
Long
19.8 mi
2:57:00
8:58
8/22/2010
Bike
Timberman
Race
56.0 mi
2:52:50
3:06
9/26/2010
Run
Fresh Pond
Long
20.9 mi
2:52:15
8:15
7/1/2022
Run
Long
20.1 mi
2:52:13
8:34
2/17/2018
Run
Martha's Vineyard 20 Miler
Race
20.0 mi
2:52:01
8:37
1/20/2018
Run
Default
17.3 mi
2:49:18
9:49
8/4/2019
Run
East End Trail Race - 30K
Race
19.9 mi
2:49:18
8:32
8/2/2022
Default_30
Default
6.8 mi
2:45:46
24:25
3/28/2015
Run
Boston Course
Long
22.5 mi
2:45:00
7:20
7/27/2019
Run
Long
21.0 mi
2:43:21
7:47
1/27/2018
Run
Default
20.5 mi
2:42:22
7:55
3/24/2013
Run
Boston Course
Long
22.5 mi
2:41:00
7:10
2/20/2010
Run
Fresh Pond
Long
20.0 mi
2:41:00
8:03
2/23/2024
Run
Long
20.0 mi
2:40:34
8:01
8/22/2020
Run
Default
20.4 mi
2:40:04
7:51
3/25/2023
Run
Default
20.2 mi
2:39:52
7:56
3/24/2012
Run
Boston Course
Long
22.3 mi
2:38:57
7:08
2/16/2019
Run
Martha's Vineyard 20 Miler
Race
20.0 mi
2:38:17
7:55
1/22/2022
Run
Default
18.0 mi
2:36:28
8:42
3/26/2016
Run
Boston Course
Long
22.4 mi
2:35:30
6:57
6/24/2022
Run
Mystic Lake
Long
20.1 mi
2:35:10
7:45
4/23/2022
Run
Long
20.1 mi
2:34:58
7:42
6/20/2021
Run
Gunstock Trailfest
Race
30.0 km
2:34:52
8:19
3/27/2011
Run
Boston Course
Long
22.4 mi
2:34:49
6:55
10/14/2023
Run
Timberjack 30k
Race
18.9 mi
2:34:48
8:12
11/16/2013
Run
Tower to Tower
Long
19.3 mi
2:34:00
8:00
4/1/2010
Run
Casey's X3+
Long
20.0 mi
2:33:30
7:41
7/20/2019
Run
Long
19.0 mi
2:32:00
8:00
2/18/2017
Run
Martha's Vineyard 20 Miler
Race
20.0 mi
2:31:47
7:36
9/7/2014
Run
Freshpond/Charles
Long
20.0 mi
2:31:40
7:35
10/22/2022
Run
Mystic Lake
Long
20.1 mi
2:31:37
7:33
5/13/2023
Bike
Default
36.3 mi
2:31:12
4:10
7/27/2012
Run
Default
20.0 mi
2:30:23
7:31
9/4/2021
Run
Charles River
Long
20.1 mi
2:30:21
7:30
9/19/2009
Run
Fresh Pond
Long
19.5 mi
2:29:41
7:41
2/19/2022
Run
Martha's Vineyard 20 Miler
Race
20.0 mi
2:29:38
7:29
6/28/2009
Run
Fresh Pond
Long
17.5 mi
2:28:00
8:28
4/22/2022
Default_30
Default
5.2 mi
2:27:29
28:22
10/4/2009
Run
Bike Path
Long
18.0 mi
2:27:25
8:12
3/29/2014
Run
Boston Course
Long
20.1 mi
2:27:15
7:20
6/4/2022
Run
Long
19.0 mi
2:27:02
7:44
3/7/2010
Run
Boston Course
Long
19.3 mi
2:27:00
7:39
5/23/2021
Run
Long
18.1 mi
2:26:59
8:09
2/18/2012
Run
Boston Course
Long
20.6 mi
2:26:52
7:07
8/22/2021
Run
Treadmill
Long
20.3 mi
2:26:48
7:15
3/23/2019
Run
Long
20.0 mi
2:25:42
7:17
3/18/2023
Run
Default
20.0 mi
2:25:39
7:17
1/28/2017
Run
Mystic Lakes + Horn Pond + Mystic Lakes
Long
19.0 mi
2:25:30
7:40
2/10/2013
Run
Dirty Dozen +
Long
18.3 mi
2:25:00
7:56
1/21/2017
Run
Bike Path + Fresh Pord
Long
18.5 mi
2:23:20
7:45
3/22/2014
Run
Mystic Lakes
Long
20.3 mi
2:23:10
7:05
11/3/2013
Run
Bike Path
Long
18.0 mi
2:21:30
7:52
1/4/2010
Run
Winter + Bunker +2 Burruns
Long
17.5 mi
2:21:00
8:03
10/7/2023
Run
Default
16.3 mi
2:20:10
8:37
2/9/2014
Run
stew chase
Long
19.0 mi
2:20:08
7:23
6/28/2014
Run
Beverly
Long
18.0 mi
2:20:00
7:47
3/9/2014
Run
Newton Wellesley
Long
20.3 mi
2:19:50
6:54
9/5/2015
Run
Mystic Lakes Horn pond bike path
Long
18.3 mi
2:18:30
7:36
2/19/2011
Run
Martha's Vineyard 20 Miler
Race
20.0 mi
2:17:36
6:53
1/11/2015
Run
hilltastic
Long
17.0 mi
2:17:00
8:04
2/23/2019
Run
Default
17.0 mi
2:16:13
8:01
8/21/2020
Run
Treadmill
Default
17.1 mi
2:16:09
8:00
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