Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/29/2012 Bike
Treadmill
 Easy 4.1 mi 18:00 4:27
11/1/2012 Bike
commute to work
 Easy 8.5 mi 48:42 5:44
11/1/2012 Bike   Easy 9.3 mi 50:35 5:27
11/2/2012 Bike
commute to work
 Easy 8.6 mi 52:18 6:05
11/2/2012 Bike   Easy 9.4 mi 53:57 5:44
11/5/2012 Bike   Easy 8.6 mi    
11/7/2012 Bike   Easy 8.6 mi    
11/8/2012 Bike   Easy 9.1 mi    
11/8/2012 Bike
commute to work
 Easy 8.6 mi 45:13 5:16
11/21/2012 Bike
Treadmill
 Easy 9.0 mi 35:00 3:54
11/25/2012 Bike
Treadmill
 Easy 9.7 mi 35:00 3:37
11/30/2012 Bike
Treadmill
 Easy 9.1 mi 35:00 3:52
12/2/2012 Bike
Random Route
 Easy 12.6 mi    
12/5/2012 Bike
Treadmill
 Easy 5.9 mi 25:00 4:15
12/8/2012 Bike   Easy 8.4 mi 1:11:42 8:36
12/12/2012 Bike
Treadmill
 Easy 8.8 mi 35:00 4:00
12/13/2012 Bike
Treadmill
 Easy 9.0 mi 35:00 3:54
12/14/2012 Bike
Treadmill
 Easy 8.1 mi 35:00 4:21
12/18/2012 Bike
Random Route
 Easy 5.3 mi    
12/18/2012 Bike
Random Route
 Easy 8.9 mi    
12/18/2012 Bike
commute to work
 Easy 8.8 mi 43:25 4:58
12/19/2012 Bike
Treadmill
 Easy 3.8 mi 25:00 6:32
12/31/2012 Bike   Easy 8.9 mi 46:37 5:14
12/31/2012 Bike
commute to work
 Easy 8.5 mi    
1/1/2013 Bike
Treadmill
 Easy 4.5 mi 25:00 5:36
1/2/2013 Bike   Easy 9.0 mi 54:24 6:04
1/2/2013 Bike
commute to work
 Easy 8.5 mi 46:34 5:28
1/4/2013 Bike   Easy 8.7 mi 46:26 5:20
1/4/2013 Bike
commute to work
 Easy 8.6 mi 45:41 5:19
1/5/2013 Bike   Easy 4.9 mi 33:19 6:49
1/7/2013 Bike   Easy 9.5 mi 51:26 5:26
1/7/2013 Bike
commute to work
 Easy 8.5 mi 44:12 5:11
1/11/2013 Bike   Easy 2.3 mi    
1/11/2013 Bike   Easy 7.5 mi 43:38 5:51
1/11/2013 Bike
commute to work
 Easy 8.5 mi 39:54 4:42
1/18/2013 Bike
commute to work
 Easy 8.5 mi 42:10 4:59
1/18/2013 Bike   Easy 9.1 mi 53:03 5:50
1/21/2013 Bike
Treadmill
 Easy 7.8 mi 35:00 4:31
1/29/2013 Bike
commute to work
 Easy 8.6 mi 42:35 4:59
1/29/2013 Bike   Easy 9.0 mi 43:21 4:51
2/4/2013 Bike
Treadmill
 Easy 12.6 mi 50:00 3:59
2/9/2013 Bike
Treadmill
 Easy 9.2 mi 35:00 3:48
2/10/2013 Bike   Easy 5.5 mi 29:05 5:18
2/10/2013 Bike   Easy 9.0 mi 50:47 5:39
2/14/2013 Bike   Easy 2.2 mi 13:34 6:09
2/14/2013 Bike
commute to work
 Easy 9.2 mi 46:13 5:01
2/17/2013 Bike
Treadmill
 Easy 7.6 mi 35:00 4:38
3/1/2013 Bike
Treadmill
 Easy 7.9 mi 35:00 4:26
3/8/2013 Bike
Treadmill
 Easy 9.5 mi 35:00 3:41
3/20/2013 Bike
commute to work
 Easy 8.6 mi 46:18 5:25
3/20/2013 Bike   Easy 10.2 mi    
3/20/2013 Bike   Easy 2.3 mi    
3/28/2013 Bike
Treadmill
 Easy 6.7 mi 30:00 4:30
3/29/2013 Bike
Treadmill
 Easy 11.0 mi 50:00 4:33
4/5/2013 Bike   Easy 4.1 mi 25:18 6:10
4/5/2013 Bike
commute to work
 Easy 8.5 mi 45:29 5:22
4/5/2013 Bike   Easy 4.9 mi 25:59 5:22
4/8/2013 Bike   Easy 1.4 mi 8:38 6:08
4/8/2013 Bike   Easy 10.1 mi 50:57 5:04
4/8/2013 Bike
commute to work
 Easy 8.6 mi 43:44 5:06
4/9/2013 Bike
commute to work
 Easy 8.6 mi 43:58 5:09
4/9/2013 Bike   Easy 9.1 mi 51:08 5:38
4/12/2013 Bike   Easy 3.0 mi 16:38 5:36
4/12/2013 Bike   Easy 4.4 mi    
4/12/2013 Bike   Easy 1.9 mi 11:31 6:08
4/12/2013 Bike
commute to work
 Easy 8.6 mi 44:17 5:10
4/22/2013 Bike   Easy 2.0 mi    
4/22/2013 Bike
commute to work
 Easy 8.7 mi 42:27 4:55
4/22/2013 Bike   Easy 10.1 mi 54:35 5:24
4/23/2013 Bike   Easy 9.2 mi 47:27 5:11
4/23/2013 Bike
commute to work
 Easy 8.5 mi 41:42 4:54
5/1/2013 Bike
commute to work
 Easy 8.6 mi 42:11 4:57
5/1/2013 Bike   Easy 6.2 mi 35:53 5:46
5/1/2013 Bike   Easy 3.6 mi 18:27 5:08
5/2/2013 Bike   Easy 8.4 mi 43:59 5:13
5/2/2013 Bike
commute to work
 Easy 8.6 mi 41:40 4:53
5/3/2013 Bike
commute to work
 Easy 8.5 mi 43:32 5:07
5/3/2013 Bike   Easy 2.8 mi 15:43 5:33
5/3/2013 Bike   Easy 5.6 mi 34:02 6:05
5/6/2013 Bike   Easy 8.8 mi 47:40 5:27
5/6/2013 Bike
commute to work
 Easy 8.5 mi 42:37 5:01
5/8/2013 Bike   Easy 5.5 mi    
5/10/2013 Bike   Easy 8.7 mi 42:46 4:56
5/10/2013 Bike
commute to work
 Easy 8.6 mi 43:13 5:03
5/13/2013 Bike
commute to work
 Easy 8.6 mi 45:11 5:17
5/14/2013 Bike   Easy 8.8 mi 43:57 5:01
5/15/2013 Bike   Easy 8.7 mi 40:57 4:44
5/15/2013 Bike   Easy 2.0 mi 15:24 7:36
5/15/2013 Bike   Easy 9.6 mi 51:49 5:24
5/16/2013 Bike
commute to work
 Easy 8.6 mi 42:22 4:57
5/16/2013 Bike   Easy 8.7 mi 43:55 5:03
5/21/2013 Bike   Easy 1.7 mi 10:26 6:20
5/21/2013 Bike   Easy 7.9 mi 39:14 4:58
5/21/2013 Bike
commute to work
 Easy 8.6 mi 43:18 5:04
5/22/2013 Bike   Easy 9.4 mi 51:43 5:30
5/22/2013 Bike
commute to work
 Easy 8.5 mi 45:20 5:19
5/25/2013 Bike   Easy 10.1 mi    
5/26/2013 Bike   Easy 12.0 mi 1:05:00 5:24
5/26/2013 Bike   Easy 10.5 mi 1:05:26 6:13
5/27/2013 Bike   Easy 0.3 mi 2:13 7:24
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