Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/16/2011 Run   Easy 6.4 mi 54:00 8:27
2/20/2011 Run   Easy 6.4 mi 54:51 8:35
7/22/2010 Run
Random Route
Easy 6.4 mi 55:55 8:45
10/19/2009 Run
Water Towers
Easy 6.4 mi 1:00:37 9:31
10/7/2009 Run
Water Towers
Easy 6.4 mi 1:00:21 9:29
3/10/2010 Run
Random Route
Easy 6.4 mi 57:18 9:02
4/16/2018 Run   Long 6.3 mi 1:04:15 10:12
3/25/2011 Run   Easy 6.3 mi 54:40 8:41
10/20/2010 Run
Random Route
Easy 6.3 mi 59:12 9:24
3/25/2010 Run
Random Route
Easy 6.3 mi 52:15 8:18
10/15/2010 Run
Random Route
Easy 6.3 mi 54:58 8:48
7/27/2010 Run
Random Route
Easy 6.3 mi 49:25 7:55
3/1/2010 Run
Random Route
Easy 6.3 mi 49:37 7:57
6/14/2011 Run   Easy 6.2 mi 50:30 8:09
10/30/2010 Run
Random Route
Easy 6.2 mi 52:23 8:27
8/10/2010 Run
Random Route
Easy 6.2 mi 58:00 9:22
8/9/2010 Run
Random Route
Easy 6.2 mi 58:00 9:22
2/5/2010 Run
Random Route
Easy 6.2 mi 45:40 7:22
7/10/2018 Run   Easy 6.1 mi 56:10 9:18
5/7/2018 Run   Long 6.0 mi 1:01:02 10:11
10/10/2011 Run   Easy 6.0 mi 50:00 8:20
9/29/2011 Run   Easy 6.0 mi 55:00 9:10
9/13/2011 Run   Easy 6.0 mi 55:00 9:10
8/24/2011 Run   Easy 6.0 mi 54:00 9:00
8/16/2011 Run   Easy 6.0 mi 54:00 9:00
8/9/2011 Run   Easy 6.0 mi 54:00 9:00
8/6/2011 Run   Easy 6.0 mi 1:03:00 10:30
7/23/2011 Run   Easy 6.0 mi 52:00 8:40
7/19/2011 Run   Easy 6.0 mi 52:00 8:40
7/5/2011 Run   Easy 6.0 mi 48:30 8:05
7/2/2011 Run   Easy 6.0 mi 50:00 8:20
6/3/2011 Run   Easy 6.0 mi 47:30 7:55
5/26/2011 Run   Easy 6.0 mi 52:00 8:40
4/12/2011 Run   Easy 6.0 mi 50:00 8:20
4/1/2011 Run   Easy 6.0 mi 52:00 8:40
2/18/2011 Run   Easy 6.0 mi 47:09 7:52
1/19/2011 Run   Easy 6.0 mi 55:31 9:16
1/5/2011 Run
Random Route
Easy 6.0 mi 51:26 8:35
12/3/2010 Run
Random Route
Easy 6.0 mi 57:01 9:31
11/30/2010 Run
Random Route
Easy 6.0 mi 58:07 9:42
10/17/2010 Run
Random Route
Easy 6.0 mi 53:59 9:00
10/6/2010 Run
Random Route
Easy 6.0 mi 53:45 8:58
9/20/2010 Run
Random Route
Easy 6.0 mi 53:20 8:54
9/15/2010 Run
Random Route
Easy 6.0 mi 54:00 9:00
9/4/2010 Run
Random Route
Easy 6.0 mi 52:30 8:45
9/2/2010 Run
Random Route
Easy 6.0 mi 53:00 8:50
8/31/2010 Run
Random Route
Easy 6.0 mi 55:00 9:10
8/29/2010 Run
Random Route
Easy 6.0 mi 54:00 9:00
8/13/2010 Run
Random Route
Easy 6.0 mi 54:00 9:00
7/20/2010 Run
Rainbow Canyon
Easy 6.0 mi 45:10 7:32
6/15/2010 Run
Random Route
Easy 6.0 mi 49:09 8:12
1/29/2010 Run
Neighborhood run
Easy 6.0 mi 51:35 8:36
1/14/2010 Run
Random Route
Easy 6.0 mi 52:16 8:43
10/17/2009 Run
Random Route
Easy 6.0 mi 56:56 9:30
9/30/2009 Run
Rainbow Canyon
Easy 5.9 mi 52:00 8:49
7/18/2018 Run   Easy 5.9 mi 53:39 9:11
5/3/2018 Run   Easy 5.9 mi 55:33 9:30
10/1/2010 Run
Random Route
Easy 5.8 mi 50:22 8:42
6/18/2010 Run
Random Route
Easy 5.8 mi 48:23 8:25
9/25/2009 Run
Magic Forest Long Way through neighborhoods
Easy 5.7 mi 55:29 9:41
7/13/2018 Run   Easy 5.6 mi 52:05 9:19
6/25/2018 Run   Easy 5.6 mi 51:40 9:14
4/10/2011 Run   Easy 5.6 mi 45:20 8:06
4/3/2011 Run   Easy 5.6 mi 46:48 8:22
3/23/2010 Run
Random Route
Easy 5.6 mi 47:41 8:35
6/26/2018 Run   Easy 5.6 mi 51:55 9:22
6/3/2018 Run   Easy 5.6 mi 53:20 9:37
7/21/2010 Run
Random Route
Fartlek 5.5 mi 44:20 8:02
6/15/2011 Run   Easy 5.5 mi 45:20 8:15
1/21/2011 Run   Easy 5.5 mi 47:21 8:37
9/29/2010 Run
Random Route
Easy 5.5 mi 52:34 9:34
9/13/2010 Run
Random Route
Easy 5.5 mi 54:39 9:57
8/11/2009 Bike
Down Pechanga and Back
Easy 5.5 mi 30:00 5:28
12/14/2010 Run
Random Route
Easy 5.4 mi 45:27 8:25
8/12/2010 Run
Random Route
Easy 5.4 mi 48:00 8:54
9/16/2009 Run
Farther than gate to water towers
Easy 5.4 mi 52:45 9:48
4/9/2018 Run   Long 5.3 mi 53:24 10:05
9/11/2009 Run
Random Route
Easy 5.3 mi 52:12 9:51
7/23/2009 Run
Random Route
Easy 5.3 mi 51:54 9:48
5/6/2011 Run   Easy 5.3 mi 45:00 8:35
6/16/2010 Run
Random Route
Easy 5.2 mi 41:07 7:55
9/7/2009 Run
House to Birdsall via wolf creek dr.
Easy 5.2 mi 50:24 9:47
8/17/2010 Run
Random Route
Easy 5.1 mi 45:00 8:48
9/4/2018 Run   Easy 5.1 mi 50:45 9:58
8/18/2018 Run   Easy 5.1 mi 47:30 9:19
5/27/2011 Run   Easy 5.1 mi 40:00 7:51
11/21/2010 Run
Random Route
Easy 5.1 mi 41:28 8:08
8/19/2010 Run
Random Route
Easy 5.1 mi 49:30 9:43
4/5/2010 Run
Magic Forest
Easy 5.1 mi 42:53 8:25
12/31/2011 Run   Easy 5.0 mi 45:00 9:00
12/30/2011 Run   Easy 5.0 mi 45:00 9:00
12/29/2011 Run   Easy 5.0 mi 45:00 9:00
12/28/2011 Run   Easy 5.0 mi 45:00 9:00
12/27/2011 Run   Easy 5.0 mi 45:00 9:00
12/26/2011 Run   Easy 5.0 mi 45:00 9:00
12/25/2011 Run   Easy 5.0 mi 45:00 9:00
12/24/2011 Run   Easy 5.0 mi 45:00 9:00
12/23/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00