Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
12/29/2011 Run   Easy 5.0 mi 45:00 9:00
12/28/2011 Run   Easy 5.0 mi 45:00 9:00
12/27/2011 Run   Easy 5.0 mi 45:00 9:00
12/26/2011 Run   Easy 5.0 mi 45:00 9:00
12/25/2011 Run   Easy 5.0 mi 45:00 9:00
12/24/2011 Run   Easy 5.0 mi 45:00 9:00
12/23/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00
12/21/2011 Run   Easy 5.0 mi 45:00 9:00
12/20/2011 Run   Easy 5.0 mi 45:00 9:00
12/19/2011 Run   Easy 5.0 mi 45:00 9:00
12/18/2011 Run   Easy 5.0 mi 45:00 9:00
12/17/2011 Run   Easy 5.0 mi 45:00 9:00
12/16/2011 Run   Easy 5.0 mi 45:00 9:00
12/15/2011 Run   Easy 5.0 mi 45:00 9:00
12/14/2011 Run   Easy 5.0 mi 45:00 9:00
12/13/2011 Run   Easy 5.0 mi 45:00 9:00
12/12/2011 Run   Easy 5.0 mi 45:00 9:00
12/11/2011 Run   Easy 5.0 mi 45:00 9:00
12/10/2011 Run   Easy 5.0 mi 45:00 9:00
12/9/2011 Run   Easy 5.0 mi 45:00 9:00
12/8/2011 Run   Easy 5.0 mi 45:00 9:00
12/8/2011 Run   Easy 5.0 mi 45:00 9:00
12/7/2011 Run   Easy 5.0 mi 45:00 9:00
12/6/2011 Run   Easy 5.0 mi 45:00 9:00
12/5/2011 Run   Easy 5.0 mi 45:00 9:00
12/4/2011 Run   Easy 5.0 mi 45:00 9:00
12/3/2011 Run   Easy 5.0 mi 45:00 9:00
12/2/2011 Run   Easy 5.0 mi 45:00 9:00
12/1/2011 Run   Easy 5.0 mi 45:00 9:00
11/30/2011 Run   Easy 5.0 mi 45:00 9:00
11/26/2011 Run   Easy 5.0 mi 45:00 9:00
10/26/2011 Run   Easy 5.0 mi 45:00 9:00
10/25/2011 Run   Easy 5.0 mi 45:00 9:00
10/24/2011 Run   Easy 5.0 mi 45:00 9:00
10/20/2011 Run   Easy 5.0 mi 45:00 9:00
10/19/2011 Run   Easy 5.0 mi 45:00 9:00
10/18/2011 Run   Easy 5.0 mi 45:00 9:00
10/17/2011 Run   Easy 5.0 mi 45:00 9:00
10/12/2011 Run   Easy 5.0 mi 45:00 9:00
10/11/2011 Run   Easy 5.0 mi 45:00 9:00
10/7/2011 Run   Easy 5.0 mi 45:00 9:00
10/6/2011 Run   Easy 5.0 mi 45:00 9:00
10/5/2011 Run   Easy 5.0 mi 45:00 9:00
10/4/2011 Run   Easy 5.0 mi 45:00 9:00
10/3/2011 Run   Easy 5.0 mi 45:00 9:00
9/30/2011 Run   Easy 5.0 mi 45:00 9:00
9/27/2011 Run   Easy 5.0 mi 45:00 9:00
9/7/2011 Run   Easy 5.0 mi 45:00 9:00
9/6/2011 Run   Easy 5.0 mi 45:00 9:00
7/7/2011 Run   Easy 5.0 mi 45:00 9:00
6/30/2011 Run   Easy 5.0 mi 45:00 9:00
6/11/2011 Run   Easy 5.0 mi 45:00 9:00
5/11/2011 Run   Easy 5.0 mi 45:00 9:00
5/6/2011 Run   Easy 5.3 mi 45:00 8:35
2/11/2011 Run   Easy 5.0 mi 45:00 9:00
1/17/2011 Run   Easy 5.0 mi 45:00 9:00
1/6/2011 Run
Random Route
Easy 5.0 mi 45:00 9:00
12/8/2010 Run
Random Route
Easy 5.0 mi 45:00 9:00
8/17/2010 Run
Random Route
Easy 5.1 mi 45:00 8:48
8/11/2010 Run
Random Route
Easy 5.0 mi 45:00 9:00
6/27/2018 Run   Easy 4.9 mi 44:51 9:15
5/6/2018 Run   Easy 4.8 mi 44:40 9:19
6/12/2018 Run   Easy 4.8 mi 44:35 9:24
5/31/2018 Run   Easy 4.8 mi 44:35 9:24
10/28/2010 Run
Random Route
Easy 4.5 mi 44:34 9:55
10/4/2010 Run
Random Route
Easy 5.0 mi 44:20 8:52
7/21/2010 Run
Random Route
Fartlek 5.5 mi 44:20 8:02
8/20/2009 Run
Magic Forest
Easy 4.5 mi 44:00 9:47
9/8/2010 Run
Random Route
Easy 5.0 mi 43:56 8:48
8/23/2010 Run
Random Route
Barefoot 4.5 mi 43:45 9:44
5/22/2011 Run   Easy 5.0 mi 43:40 8:44
3/15/2011 Run   Easy 5.0 mi 43:40 8:44
2/15/2010 Run
Neighborhood run
Easy 5.0 mi 43:26 8:42
6/19/2009 Run
Random Route
Easy 4.5 mi 43:24 9:37
3/28/2011 Run   Easy 5.0 mi 43:20 8:40
10/14/2009 Run
farther than magic forest
Easy 5.0 mi 43:20 8:40
1/25/2010 Run
Neighborhood run
Easy 5.0 mi 43:17 8:40
5/26/2010 Run
Random Route
Easy 4.5 mi 43:02 9:41
11/28/2011 Run   Easy 5.0 mi 43:00 8:36
6/29/2011 Run   Easy 5.0 mi 43:00 8:36
4/4/2011 Run   Easy 5.0 mi 43:00 8:36
4/22/2018 Run   Easy 4.4 mi 42:53 9:52
4/5/2010 Run
Magic Forest
Easy 5.1 mi 42:53 8:25
11/24/2010 Run
Random Route
Easy 5.0 mi 42:52 8:35
8/1/2010 Run
Random Route
Easy 5.0 mi 42:48 8:34
1/7/2011 Run
Random Route
Easy 5.0 mi 42:35 8:31
6/8/2011 Run   Easy 5.0 mi 42:30 8:30
5/25/2011 Run   Easy 5.0 mi 42:30 8:30
6/27/2011 Run   Easy 5.0 mi 42:21 8:29
6/25/2011 Run   Easy 5.0 mi 42:21 8:29
9/8/2011 Run   Easy 4.5 mi 42:00 9:20
7/10/2011 Run   Easy 5.0 mi 42:00 8:24
3/27/2011 Run   Easy 5.0 mi 42:00 8:24
8/18/2009 Run
Random Route
Easy 4.5 mi 42:00 9:20
8/13/2009 Run
To LT route, past morgan hill park, before street of water tower
Easy 4.4 mi 41:48 9:30
8/4/2010 Run
Random Route
Fartlek 5.0 mi 41:42 8:21
3/31/2010 Run
Asphalt Trail
Easy 5.0 mi 41:41 8:21
1/20/2011 Run   Easy 5.0 mi 41:35 8:19