| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/2/2019 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
42:08 |
8:26 |
 |
| 1/2/2020 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/6/2020 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
58:40 |
8:23 |
|
| 1/7/2020 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
57:50 |
8:16 |
|
| 2/14/2020 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
42:30 |
8:30 |
|
| 7/21/2022 |
Run |
YMCA TM |
Aerobic |
8.0 mi |
1:09:44 |
8:43 |
|
| 9/6/2022 |
Run |
YMCA TM |
Aerobic |
2.0 mi |
17:20 |
8:38 |
|
| 12/12/2022 |
Run |
YMCA TM |
Aerobic |
1.0 mi |
18:41 |
18:42 |
|
| 12/13/2022 |
Run |
YMCA TM |
Aerobic |
2.0 mi |
33:40 |
16:50 |
|
| 12/14/2022 |
Run |
YMCA TM |
Aerobic |
1.0 mi |
18:21 |
17:39 |
|
| 12/14/2022 |
Run |
YMCA TM |
Aerobic |
6.6 mi |
1:02:25 |
9:32 |
|
| 12/14/2022 |
Run |
YMCA TM |
Aerobic |
1.0 mi |
17:06 |
17:06 |
|
| 12/17/2022 |
Run |
YMCA TM |
Aerobic |
3.3 mi |
35:15 |
10:37 |
|
| 1/26/2023 |
Run |
YMCA TM |
Aerobic |
8.0 mi |
1:07:49 |
8:29 |
|
| 2/3/2023 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
59:35 |
8:31 |
|
| 2/4/2023 |
Run |
YMCA TM |
Aerobic |
9.0 mi |
1:16:41 |
8:32 |
|
| 2/14/2023 |
Run |
YMCA TM |
Aerobic |
10.0 mi |
1:24:38 |
8:28 |
|
| 3/2/2023 |
Run |
YMCA TM |
Aerobic |
8.0 mi |
1:08:30 |
8:34 |
|
| 3/30/2023 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
59:13 |
8:27 |
|
| 4/1/2023 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
50:17 |
8:23 |
|
| 5/30/2023 |
Run |
YMCA TM |
Aerobic |
3.2 mi |
30:04 |
9:33 |
|
| 9/30/2023 |
Run |
YMCA TM |
Aerobic |
2.0 mi |
31:50 |
15:51 |
|
| 10/1/2023 |
Run |
YMCA TM |
Aerobic |
2.0 mi |
28:34 |
14:18 |
|
| 10/4/2023 |
Run |
YMCA TM |
Aerobic |
4.0 mi |
53:17 |
13:20 |
|
| 10/6/2023 |
Run |
YMCA TM |
Aerobic |
3.0 mi |
36:16 |
12:06 |
|
| 10/7/2023 |
Run |
YMCA TM |
Aerobic |
5.8 mi |
1:06:07 |
11:30 |
|
| 10/17/2023 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
52:02 |
10:25 |
|
| 10/30/2023 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
52:44 |
8:48 |
|
| 12/9/2023 |
Run |
YMCA TM |
Aerobic |
5.4 mi |
51:17 |
9:31 |
|
| 12/10/2023 |
Run |
YMCA TM |
Aerobic |
6.5 mi |
1:00:02 |
9:19 |
|
| 12/12/2023 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
54:03 |
9:01 |
|
| 12/13/2023 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
43:36 |
8:44 |
|
| 12/15/2023 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
52:13 |
8:43 |
|
| 12/17/2023 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
43:21 |
8:40 |
|
| 12/20/2023 |
Run |
YMCA TM |
Aerobic |
5.0 mi |
43:21 |
8:41 |
|
| 1/13/2024 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
1:00:17 |
8:37 |
|
| 1/25/2024 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
59:47 |
8:33 |
|
| 2/6/2024 |
Run |
YMCA TM |
Aerobic |
8.0 mi |
1:09:14 |
8:40 |
|
| 3/21/2024 |
Run |
YMCA TM |
Aerobic |
7.0 mi |
1:00:35 |
8:40 |
|
| 3/26/2024 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
51:23 |
8:34 |
|
| 4/5/2024 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
50:48 |
8:29 |
|
| 4/19/2024 |
Run |
YMCA TM |
Aerobic |
3.0 mi |
25:43 |
8:35 |
|
| 5/23/2024 |
Run |
YMCA TM |
Aerobic |
6.0 mi |
46:38 |
7:46 |
|
| 6/7/2017 |
Run |
YMCA TM |
Recovery |
1.3 mi |
13:00 |
10:00 |
|
| 11/16/2017 |
Run |
YMCA TM |
Recovery |
8.0 mi |
1:09:30 |
8:42 |
|
| 12/14/2017 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:25 |
8:41 |
|
| 12/15/2017 |
Run |
YMCA TM |
Recovery |
6.2 mi |
53:45 |
8:41 |
|
| 12/26/2017 |
Run |
YMCA TM |
Recovery |
6.2 mi |
53:25 |
8:37 |
|
| 1/2/2018 |
Run |
YMCA TM |
Recovery |
6.2 mi |
53:20 |
8:37 |
|
| 1/23/2018 |
Run |
YMCA TM |
Recovery |
8.0 mi |
1:09:31 |
8:42 |
|
| 2/7/2018 |
Run |
YMCA TM |
Recovery |
9.0 mi |
1:17:59 |
8:40 |
|
| 3/5/2018 |
Run |
YMCA TM |
Recovery |
6.0 mi |
51:15 |
8:33 |
|
| 3/7/2018 |
Run |
YMCA TM |
Recovery |
8.0 mi |
1:08:22 |
8:33 |
|
| 3/9/2018 |
Run |
YMCA TM |
Recovery |
8.0 mi |
1:09:25 |
8:41 |
|
| 3/10/2018 |
Run |
YMCA TM |
Recovery |
3.0 mi |
25:25 |
8:29 |
|
| 3/12/2018 |
Run |
YMCA TM |
Recovery |
6.0 mi |
51:25 |
8:35 |
|
| 3/24/2018 |
Run |
YMCA TM |
Recovery |
3.0 mi |
26:10 |
8:44 |
|
| 7/16/2018 |
Run |
YMCA TM |
Recovery |
2.7 mi |
40:00 |
14:49 |
|
| 8/25/2018 |
Run |
YMCA TM |
Recovery |
5.3 mi |
1:00:00 |
11:20 |
|
| 8/27/2018 |
Run |
YMCA TM |
Recovery |
5.8 mi |
1:00:00 |
10:27 |
|
| 8/31/2018 |
Run |
YMCA TM |
Recovery |
6.2 mi |
1:00:00 |
9:38 |
|
| 9/1/2018 |
Run |
YMCA TM |
Recovery |
6.3 mi |
1:00:00 |
9:32 |
|
| 9/5/2018 |
Run |
YMCA TM |
Recovery |
6.6 mi |
1:00:00 |
9:03 |
|
| 9/6/2018 |
Run |
YMCA TM |
Recovery |
7.7 mi |
1:10:00 |
9:05 |
|
| 9/8/2018 |
Run |
YMCA TM |
Recovery |
9.0 mi |
1:21:08 |
9:01 |
|
| 9/10/2018 |
Run |
YMCA TM |
Recovery |
8.3 mi |
1:15:00 |
9:01 |
|
| 9/12/2018 |
Run |
YMCA TM |
Recovery |
8.5 mi |
1:16:12 |
8:58 |
|
| 9/14/2018 |
Run |
YMCA TM |
Recovery |
9.0 mi |
1:20:07 |
8:55 |
|
| 10/19/2018 |
Run |
YMCA TM |
Recovery |
5.0 mi |
42:30 |
8:30 |
|
| 11/9/2018 |
Run |
YMCA TM |
Recovery |
6.0 mi |
52:05 |
8:41 |
|
| 12/21/2018 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:30 |
8:42 |
|
| 1/8/2019 |
Run |
YMCA TM |
Recovery |
7.0 mi |
1:01:05 |
8:44 |
|
| 1/14/2019 |
Run |
YMCA TM |
Recovery |
7.0 mi |
1:01:06 |
8:44 |
|
| 1/21/2019 |
Run |
YMCA TM |
Recovery |
7.0 mi |
1:01:06 |
8:44 |
|
| 1/22/2019 |
Run |
YMCA TM |
Recovery |
8.0 mi |
1:09:48 |
8:44 |
|
| 1/31/2019 |
Run |
YMCA TM |
Recovery |
6.5 mi |
56:35 |
8:43 |
|
| 2/1/2019 |
Run |
YMCA TM |
Recovery |
7.5 mi |
1:05:27 |
8:44 |
|
| 2/2/2019 |
Run |
YMCA TM |
Recovery |
2.0 mi |
17:03 |
8:32 |
|
| 2/9/2019 |
Run |
YMCA TM |
Recovery |
6.2 mi |
54:02 |
8:43 |
|
| 2/12/2019 |
Run |
YMCA TM |
Recovery |
7.0 mi |
1:00:35 |
8:40 |
|
| 2/19/2019 |
Run |
YMCA TM |
Recovery |
10.0 mi |
1:27:13 |
8:44 |
|
| 2/26/2019 |
Run |
YMCA TM |
Recovery |
10.0 mi |
1:27:12 |
8:44 |
|
| 3/4/2019 |
Run |
YMCA TM |
Recovery |
6.0 mi |
52:21 |
8:44 |
|
| 3/28/2019 |
Run |
YMCA TM |
Recovery |
1.0 mi |
12:31 |
12:31 |
|
| 3/29/2019 |
Run |
YMCA TM |
Recovery |
1.5 mi |
17:00 |
11:20 |
|
| 3/30/2019 |
Run |
YMCA TM |
Recovery |
2.5 mi |
25:00 |
10:00 |
|
| 4/1/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:30 |
8:42 |
|
| 4/2/2019 |
Run |
YMCA TM |
Recovery |
6.0 mi |
52:20 |
8:44 |
|
| 4/5/2019 |
Run |
YMCA TM |
Recovery |
6.0 mi |
52:15 |
8:43 |
|
| 4/9/2019 |
Run |
YMCA TM |
Recovery |
6.2 mi |
54:00 |
8:43 |
|
| 4/18/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:30 |
8:42 |
|
| 4/22/2019 |
Run |
YMCA TM |
Recovery |
6.2 mi |
54:00 |
8:43 |
|
| 4/30/2019 |
Run |
YMCA TM |
Recovery |
7.0 mi |
59:56 |
8:34 |
|
| 5/1/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
42:40 |
8:32 |
|
| 5/3/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:34 |
8:43 |
|
| 5/7/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:31 |
8:43 |
|
| 8/13/2019 |
Run |
YMCA TM |
Recovery |
6.0 mi |
51:50 |
8:39 |
|
| 9/12/2019 |
Run |
YMCA TM |
Recovery |
6.2 mi |
54:02 |
8:43 |
|
| 11/16/2019 |
Run |
YMCA TM |
Recovery |
5.0 mi |
43:43 |
8:45 |
|
| 11/18/2019 |
Run |
YMCA TM |
Recovery |
5.2 mi |
43:45 |
8:25 |
|
|