| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:12 |
7:09 |
 |
| 6/24/2008 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
42:00 |
7:00 |
|
| 6/23/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:09 |
7:18 |
|
| 6/18/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
28:43 |
7:11 |
|
| 6/16/2008 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
41:33 |
6:56 |
|
| 6/13/2008 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:10:00 |
7:00 |
|
| 6/12/2008 |
Run |
Random Route |
Regeneration Run |
9.0 mi |
1:04:33 |
7:11 |
|
| 6/10/2008 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:10:10 |
7:01 |
|
| 6/9/2008 |
Run |
Random Route |
Long Stamina Run |
12.0 mi |
1:27:00 |
7:15 |
|
| 6/8/2008 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
46:00 |
7:40 |
|
| 6/7/2008 |
Run |
Random Route |
Race |
5.0 km |
17:19 |
5:35 |
|
| 6/7/2008 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
53:00 |
7:35 |
|
| 6/6/2008 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:00 |
7:10 |
|
| 6/5/2008 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:00 |
7:23 |
|
| 6/4/2008 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:27 |
7:11 |
|
| 6/3/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
31:00 |
7:45 |
|
| 6/2/2008 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:08:32 |
6:52 |
|
| 6/1/2008 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:12:53 |
7:18 |
|
| 5/31/2008 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:00 |
7:10 |
|
| 5/29/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:30 |
7:23 |
|
| 5/28/2008 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
37:30 |
7:30 |
|
| 5/25/2008 |
Run |
Random Route |
Long Stamina Run |
13.0 mi |
1:44:00 |
8:00 |
|
| 5/24/2008 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
37:00 |
7:24 |
|
| 5/23/2008 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
36:30 |
7:18 |
|
| 5/22/2008 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
51:30 |
7:22 |
|
| 5/22/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:00 |
7:15 |
|
|