Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/18/2014 Walk   Default 6.6 mi 4:26:33 40:20
10/14/2014 Run   Easy 3.9 mi 41:44 10:46
10/9/2014 Run   Stroller (BOB) 4.0 mi 39:36 9:53
10/8/2014 Run   Stroller (BOBx2) 2.0 mi 20:50 10:20
10/6/2014 Run   Easy 2.0 mi 20:07 10:01
9/19/2014 Bike
Plano Balloon Festival
 TrailerRide 8.0 mi    
9/19/2014 Bike
Trailer ride along creek
 TrailerRide 4.8 mi    
9/9/2014 Run   Moderate 3.5 mi 30:42 8:53
8/27/2014 Run   Easy 1.9 mi 19:04 10:12
8/26/2014 Run   Easy 1.5 mi 15:00 10:00
8/23/2014 Run   Easy 2.8 mi 27:20 9:40
8/21/2014 Run   Easy 2.3 mi 21:36 9:31
8/20/2014 Weights          
8/18/2014 Weights          
8/16/2014 Weights          
8/14/2014 Run   Easy 2.3 mi 27:13 11:51
8/13/2014 Weights          
8/9/2014 Mountain Biking   Default 7.6 mi 57:40 7:35
8/9/2014 Weights          
8/7/2014 Weights          
8/6/2014 Run   Default 2.9 mi 28:13 9:36
8/5/2014 Weights          
8/1/2014 Run   Default 1.1 mi 11:51 10:41
7/28/2014 Run   Default 1.7 mi 17:06 10:04
7/24/2014 Run   Easy 1.9 mi 25:18 13:15
7/22/2014 Run   Default 3.2 mi 31:43 10:03
7/21/2014 Run   Default 2.8 mi 41:42 14:48
7/7/2014 Run   Default 2.0 mi 19:04 9:30
7/6/2014 Run   Easy 1.5 mi 15:22 9:59
7/6/2014 Run   Easy 0.8 mi 7:45 10:12
7/5/2014 Bike   Commute 5.1 mi 20:07 3:55
7/5/2014 Weights       30:00  
7/5/2014 Bike   Commute 5.3 mi 19:24 3:42
7/4/2014 Weights       45:00  
7/3/2014 Weights       25:00  
6/28/2014 Run   Easy 2.4 mi 29:30 12:34
6/22/2014 Run   Default 2.6 mi 25:28 9:39
6/21/2014 Walk   Default 0.4 mi 7:32 19:50
6/21/2014 Run   Default 2.0 mi 19:46 9:51
6/18/2014 Run   Default 1.6 mi 15:37 9:53
6/15/2014 Run   Easy 1.4 mi 14:48 10:30
6/14/2014 Run   Easy 3.2 mi 36:41 11:32
6/12/2014 Weights       0:48  
6/9/2014 Weights       1:14  
6/2/2014 Weights       1:00  
5/28/2014 Weights       0:53  
5/27/2014 Weights       0:52  
5/22/2014 Run   Default 3.4 mi 35:02 10:19
5/21/2014 Bike   TrailerRide 6.3 mi 38:00 6:02
5/20/2014 Bike   TrailerRide 4.8 mi 28:04 5:52
5/19/2014 Bike   TrailerRide 3.9 mi 27:41 7:05
5/15/2014 Weights       1:13  
5/13/2014 Weights       1:00  
5/12/2014 Weights       0:52  
5/8/2014 Weights       1:08  
5/6/2014 Weights       0:52  
5/5/2014 Weights       0:38  
5/2/2014 Weights       1:07  
5/1/2014 Weights       0:50  
4/29/2014 Weights       1:00  
4/26/2014 Run   Default 2.2 mi 29:02 13:09
4/24/2014 Run   Default 3.5 mi 33:23 9:36
4/24/2014 Weights       0:53  
4/23/2014 Weights       0:55  
4/17/2014 Weights       1:11  
4/16/2014 Weights       0:52  
4/8/2014 Weights       0:59  
4/7/2014 Run   Default 3.8 mi 34:01 8:53
4/7/2014 Weights       1:01  
4/4/2014 Weights       1:14  
4/1/2014 Weights       1:04  
3/30/2014 Run   Default 2.9 mi 26:42 9:21
3/29/2014 Run   Default 1.5 mi 14:44 9:42
3/28/2014 Weights       0:53  
3/26/2014 Weights       1:17  
3/25/2014 Run   Default 2.2 mi 18:26 8:32
3/24/2014 Weights       1:01:00  
3/23/2014 Run   Moderate 2.5 mi 20:39 8:26
3/23/2014 Weights       49:00  
3/21/2014 Weights       1:15:00  
3/20/2014 Weights       1:15:00  
3/17/2014 Run   Easy 2.5 mi 23:54 9:25
3/14/2014 Weights       1:00:00  
3/13/2014 Run   Trail Run 3.0 mi 27:10 9:13
3/12/2014 Weights       1:00:00  
3/11/2014 Weights       1:00:00  
3/10/2014 Run   Easy 2.6 mi 23:50 9:19
3/7/2014 Run   Easy 2.0 mi 19:39 9:50
2/25/2014 Run   Easy 1.4 mi 13:26 9:20
2/24/2014 Run   Easy 1.3 mi 12:04 9:13
2/17/2014 Run   Easy 1.9 mi 17:17 9:00
2/16/2014 Bike   TrailerRide 3.5 mi 23:08 6:39
2/13/2014 Run   Easy 2.0 mi 20:00 10:00
2/11/2014 Weights       0:30  
2/11/2014 Run   Easy 1.5 mi 13:00 8:40
2/10/2014 Weights       0:30  
2/10/2014 Run   Easy 2.0 mi 20:00 10:00
2/4/2014 Run   Easy 1.1 mi 11:04 10:15
2/1/2014 Bike   Bike 19.2 mi 1:10:05 3:40
12/10/2013 Run   Default   19:22  
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