| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2021 |
Swim |
Rev3 New England swim |
Race |
2200.0 yd |
44:14 |
35:23 |
 |
| 8/4/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
48:43 |
32:59 |
|
| 8/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2100.0 yd |
38:40 |
32:25 |
|
| 7/30/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
47:21 |
32:03 |
|
| 7/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
48:02 |
32:31 |
|
| 7/23/2021 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
1:00:40 |
35:36 |
|
| 7/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2750.0 yd |
54:29 |
34:53 |
|
| 7/19/2021 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
47:42 |
36:30 |
|
| 7/16/2021 |
Swim |
Westminster Swim Center |
Free Style |
2750.0 yd |
54:46 |
35:04 |
|
| 7/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:28 |
34:10 |
|
| 7/1/2021 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
47:41 |
34:59 |
|
| 6/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
45:02 |
34:28 |
|
| 6/25/2021 |
Swim |
Westminster Swim Center |
Free Style |
2950.0 yd |
59:21 |
35:25 |
|
| 6/23/2021 |
Swim |
Westminster Swim Center |
Free Style |
2050.0 yd |
37:33 |
32:14 |
|
| 6/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:04 |
34:36 |
|
| 6/19/2021 |
Swim |
Griskus Triathlon - Swim |
Race |
1800.0 yd |
36:48 |
35:59 |
|
| 6/16/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:40 |
32:52 |
|
| 6/14/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:03 |
34:32 |
|
| 6/12/2021 |
Swim |
West Hill Lake |
Open Water |
2589.0 yd |
1:00:56 |
41:26 |
|
| 6/10/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:53 |
33:11 |
|
| 6/7/2021 |
Swim |
Westminster Swim Center |
Free Style |
2900.0 yd |
58:36 |
35:34 |
|
| 6/4/2021 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
37:32 |
33:03 |
|
| 6/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:03 |
33:13 |
|
| 5/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:12 |
33:14 |
|
| 5/27/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:34 |
32:58 |
|
| 5/24/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:42 |
34:22 |
|
| 5/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
50:49 |
35:47 |
|
| 5/20/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:57 |
33:46 |
|
| 5/17/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:43 |
35:01 |
|
| 5/14/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:38 |
34:17 |
|
| 5/10/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:00 |
33:54 |
|
| 5/7/2021 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
46:09 |
33:51 |
|
| 5/3/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:58 |
34:29 |
|
| 4/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:23 |
32:40 |
|
| 4/26/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:59 |
35:12 |
|
| 4/22/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:01 |
34:35 |
|
| 4/19/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:39 |
33:33 |
|
| 4/15/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:36 |
34:56 |
|
| 4/12/2021 |
Swim |
Westminster Swim Center |
Default |
2500.0 yd |
49:15 |
34:41 |
|
| 4/5/2021 |
Swim |
Westminster Swim Center |
Free Style |
2650.0 yd |
50:44 |
33:42 |
|
| 4/1/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:00 |
34:35 |
|
| 3/29/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:14 |
33:20 |
|
| 3/26/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:56 |
34:29 |
|
| 3/23/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:28 |
32:43 |
|
| 3/15/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:24 |
34:49 |
|
| 3/13/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:26 |
33:24 |
|
| 3/12/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:45 |
35:02 |
|
| 3/9/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:27 |
34:07 |
|
| 3/3/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:51 |
33:42 |
|
| 2/26/2021 |
Swim |
Westminster Swim Center |
Free Style |
2100.0 yd |
41:24 |
34:42 |
|
| 2/22/2021 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
44:21 |
33:56 |
|
| 2/15/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:00 |
33:06 |
|
| 2/12/2021 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
38:12 |
33:38 |
|
| 2/8/2021 |
Swim |
Westminster Swim Center |
Free Style |
2650.0 yd |
51:48 |
34:25 |
|
| 2/5/2021 |
Swim |
Westminster Swim Center |
Free Style |
1.4 mi |
46:32 |
34:13 |
|
| 1/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:26 |
34:09 |
|
| 1/25/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:03 |
34:32 |
|
| 1/13/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:17 |
32:35 |
|
| 1/12/2021 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
39:20 |
34:37 |
|
| 1/6/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:12 |
33:19 |
|
| 1/5/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:40 |
34:59 |
|
| 12/30/2020 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
42:26 |
32:29 |
|
| 12/29/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:37 |
34:56 |
|
| 12/23/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
45:10 |
33:08 |
|
| 12/22/2020 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
44:12 |
33:50 |
|
| 12/9/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
46:07 |
33:50 |
|
| 12/7/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:47 |
34:21 |
|
| 12/4/2020 |
Swim |
Westminster Swim Center |
Free Style |
1250.0 yd |
24:25 |
34:23 |
|
| 11/18/2020 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
41:46 |
31:58 |
|
| 11/16/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:53 |
35:08 |
|
| 11/13/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:54 |
34:26 |
|
| 11/9/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
45:55 |
33:41 |
|
| 11/6/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:10 |
32:31 |
|
| 11/4/2020 |
Swim |
Westminster Swim Center |
Free Style |
1.5 mi |
49:58 |
33:46 |
|
| 11/2/2020 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:55 |
33:48 |
|
| 10/30/2020 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:15 |
34:42 |
|
| 10/28/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
44:26 |
32:35 |
|
| 10/16/2020 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
49:44 |
32:26 |
|
| 10/15/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
45:09 |
31:48 |
|
| 10/14/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
44:46 |
32:51 |
|
| 10/12/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
47:40 |
34:58 |
|
| 10/9/2020 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
50:45 |
31:55 |
|
| 10/7/2020 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:07 |
33:59 |
|
| 10/5/2020 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:46 |
33:06 |
|
| 10/2/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
43:47 |
30:50 |
|
| 9/30/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
45:49 |
33:36 |
|
| 9/25/2020 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
53:45 |
33:48 |
|
| 9/23/2020 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
43:51 |
30:53 |
|
| 9/21/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
44:32 |
32:40 |
|
| 9/18/2020 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:17 |
34:05 |
|
| 9/16/2020 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:15 |
34:43 |
|
| 9/14/2020 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
43:47 |
33:31 |
|
| 9/11/2020 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
37:40 |
33:09 |
|
| 9/10/2020 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
42:51 |
31:26 |
|
| 9/8/2020 |
Swim |
Westminster Swim Center |
Free Style |
3100.0 yd |
1:01:25 |
34:52 |
|
| 9/4/2020 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:44 |
33:41 |
|
| 9/3/2020 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
34:37 |
30:29 |
|
| 9/2/2020 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
54:48 |
34:27 |
|
| 8/31/2020 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
48:51 |
33:04 |
|
| 8/28/2020 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
46:24 |
31:25 |
|
|