| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2024 |
Run |
|
Race |
4.0 mi |
21:48 |
5:27 |
 |
| 7/4/2019 |
Run |
Firecracker 4 |
Race |
4.0 mi |
22:12 |
5:33 |
|
| 11/23/2017 |
Run |
Portland 4 Miler |
Race |
4.0 mi |
22:21 |
5:36 |
|
| 11/24/2016 |
Run |
Marshvegas 4 Miler |
Race |
4.0 mi |
21:22 |
5:21 |
|
| 7/4/2016 |
Run |
Firecracker 4 |
Race |
4.0 mi |
21:49 |
5:28 |
|
|