Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/17/2019 Run GBTC Practice (Reggie Lewis) Interval 6.3 mi 39:44 6:17 10/22/2019 Run GBTC Practice (Madison Park) Interval 5.9 mi 34:01 5:48 3/27/2019 Run Tufts Interval 6.7 mi 40:34 6:03 10/31/2018 Run Tufts Interval 5.9 mi 35:15 6:02 3/27/2018 Run GBTC Practice (Reggie Lewis) Interval 8000.0 m 27:36 5:34 2/27/2018 Run GBTC Practice (Reggie Lewis) Interval 11200.0 m 37:23 5:23 1/17/2017 Run Reggie Lewis Interval 8800.0 m 30:01 5:30 12/13/2016 Run Reggie Lewis Interval 7800.0 m 27:01 5:35 10/11/2016 Run Madison Park Interval 5.9 mi 33:45 5:45 8/30/2016 Run Madison Park Interval 11800.0 m 43:15 5:54 9/23/2014 Run Frear Park Interval 8000.0 m 26:25 5:19 3/18/2014 Run 1k Loop Interval 10.0 km 32:51 5:18 2/7/2012 Run   Interval 5.0 km 17:11 5:32 1/25/2012 Run   Interval 6200.0 m 19:30 5:04 12/24/2011 Run Silver Lake Interval 5.9 mi 38:54 6:35 4/19/2011 Run   Interval 6.0 mi 41:38 6:56 3/26/2011 Run   Interval 6.0 mi 38:25 6:28 1/22/2011 Run   Interval 6.7 mi 46:16 6:53 10/23/2010 Run   Interval 6.9 mi 46:29 6:46 9/25/2010 Run   Interval 4.5 mi 40:00 8:54 9/11/2010 Run   Interval 8.5 mi 1:00:17 7:08 4/20/2010 Run   Interval 4.5 mi 28:41 6:24 2/3/2010 Run   Interval 4.8 mi 34:05 7:10 12/8/2009 Run   Interval 6.0 mi 41:53 7:01 11/17/2009 Run   Interval 4.7 mi 31:43 6:45 3/21/2009 Run   Interval 8.2 mi 58:00 7:03