| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2012 |
Run |
North Lakes |
Long |
10.2 mi |
1:12:00 |
7:06 |
 |
| 12/17/2011 |
Run |
North Lakes |
Fartlek |
8.6 mi |
1:00:06 |
6:58 |
|
| 12/8/2011 |
Run |
North Lakes |
Easy |
6.6 mi |
50:00 |
7:38 |
|
| 10/30/2011 |
Run |
North Lakes |
Long |
12.7 mi |
1:30:00 |
7:06 |
|
| 10/27/2011 |
Run |
North Lakes |
Easy |
7.3 mi |
51:42 |
7:05 |
|
| 10/22/2011 |
Run |
North Lakes |
Fartlek |
7.9 mi |
54:08 |
6:53 |
|
| 10/17/2011 |
Run |
North Lakes |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 10/11/2011 |
Run |
North Lakes |
Easy |
8.6 mi |
1:03:29 |
7:21 |
|
| 10/4/2011 |
Run |
North Lakes |
Easy |
7.3 mi |
57:10 |
7:50 |
|
| 9/21/2011 |
Run |
North Lakes |
Easy |
8.3 mi |
58:34 |
7:02 |
|
|