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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/29/2014
Swim
Mixed
2:00:00
3/18/2014
Bike
Easy
2:00:00
3/14/2014
Bike
Easy
2:00:00
3/11/2014
Bike
Treadmill
Easy
2:00:00
3/10/2014
Swim
IWU pool
Mixed
2:00:00
2/19/2017
Run
Long
15.0 mi
1:50:05
7:21
8/21/2016
Run
Long
15.0 mi
1:46:01
7:05
8/14/2016
Run
Long
15.0 mi
1:45:58
7:04
2/5/2017
Run
Long
14.5 mi
1:42:59
7:07
1/26/2014
Run
Marion Greenway
Long
14.0 mi
1:41:52
7:17
2/12/2017
Run
PLR
15.0 mi
1:41:31
6:47
7/14/2014
Run
towpath/downtown/foster
Long
14.6 mi
1:41:28
6:57
8/8/2016
Run
Long
14.3 mi
1:41:07
7:05
4/2/2017
Run
Long
14.0 mi
1:40:27
7:11
7/21/2016
Run
Long
13.0 mi
1:39:35
7:40
3/19/2017
Run
Long
14.0 mi
1:39:33
7:07
2/3/2014
Run
Old Kokomo
Long
16.0 mi
1:38:45
6:11
7/27/2015
Run
Easy
13.7 mi
1:38:41
7:13
7/31/2016
Run
Long
14.0 mi
1:38:34
7:03
3/20/2016
Run
Long
14.0 mi
1:37:30
6:58
2/22/2015
Run
Long
13.0 mi
1:37:25
7:30
2/9/2014
Run
Treadmill
Long
14.0 mi
1:36:38
6:55
9/20/2015
Run
Long
14.0 mi
1:36:31
6:54
4/9/2017
Run
Long
14.1 mi
1:36:15
6:50
9/10/2016
Run
Long
14.0 mi
1:36:07
6:52
3/26/2016
Run
Long
14.2 mi
1:35:24
6:44
9/3/2016
Run
PLR
14.0 mi
1:35:02
6:48
8/17/2013
Run
Warsaw
Long
14.0 mi
1:34:49
6:47
4/4/2015
Run
Long
14.5 mi
1:34:25
6:31
10/3/2015
Run
Long
13.4 mi
1:34:22
7:03
9/18/2016
Run
PLR
14.0 mi
1:33:04
6:39
7/28/2016
Run
Long
13.0 mi
1:32:49
7:09
7/20/2015
Run
Easy
13.0 mi
1:32:49
7:09
2/2/2015
Run
Downtown marion
Long
13.0 mi
1:32:39
7:08
3/10/2017
Run
PLR
14.0 mi
1:32:34
6:37
1/22/2017
Run
Long
13.0 mi
1:32:08
7:06
2/16/2014
Run
Old Kokomo
Long
14.0 mi
1:30:55
6:30
10/17/2015
Run
Long
13.0 mi
1:30:50
7:00
10/3/2016
Bike
Easy
1:30:00
1/19/2015
Bike
Easy
1:30:00
4/10/2014
Bike
Easy
1:30:00
4/7/2014
Bike
Easy
1:30:00
4/3/2014
Bike
Treadmill
Easy
1:30:00
3/26/2014
Bike
Easy
1:30:00
3/23/2014
Bike
Easy
1:30:00
3/19/2014
Swim
IWU pool
Mixed
1:30:00
3/17/2014
Bike
Easy
1:30:00
3/15/2014
Bike
Easy
1:30:00
3/13/2014
Swim
Back Stroke
1:30:00
3/12/2014
Bike
Treadmill
Easy
1:30:00
3/2/2014
Bike
Homestead
Long
23.6 mi
1:30:00
3:49
2/11/2014
Run
Old Kokomo
Easy
12.0 mi
1:30:00
7:30
7/6/2014
Run
Foster Park
Long
13.2 mi
1:29:56
6:49
2/21/2016
Run
Long
13.0 mi
1:29:43
6:55
3/19/2016
Run
Easy
12.0 mi
1:29:00
7:25
5/7/2016
Run
Long
12.5 mi
1:28:50
7:07
7/30/2015
Run
Easy
12.5 mi
1:28:48
7:07
3/22/2015
Run
Long
12.0 mi
1:28:06
7:21
10/1/2016
Run
Long
12.0 mi
1:28:02
7:21
7/2/2014
Run
downtown greenway
Long
12.3 mi
1:27:56
7:09
10/11/2015
Run
Long
13.0 mi
1:27:36
6:45
7/25/2015
Run
Hill
12.5 mi
1:27:35
7:01
9/10/2017
Run
Long
12.0 mi
1:26:06
7:11
8/19/2016
Run
Easy
12.1 mi
1:25:57
7:07
1/8/2017
Run
Long
12.0 mi
1:25:52
7:10
10/15/2016
Run
PLR
13.0 mi
1:25:37
6:36
3/28/2015
Run
Long
13.0 mi
1:25:27
6:35
3/12/2016
Run
Easy
12.0 mi
1:25:20
7:07
1/21/2018
Run
Long
12.0 mi
1:25:15
7:07
10/26/2015
Run
Long
12.0 mi
1:25:08
7:06
5/13/2018
Run
Easy
12.2 mi
1:24:29
6:56
2/17/2014
Run
Marion Greenway
Easy
12.0 mi
1:24:22
7:02
1/19/2014
Run
Foster Park
Long
13.0 mi
1:24:15
6:29
4/13/2015
Run
Long
12.0 mi
1:24:12
7:01
7/14/2015
Run
Long
12.0 mi
1:24:11
7:01
4/23/2017
Run
Long
12.0 mi
1:24:07
7:01
1/29/2017
Run
PLR
13.0 mi
1:23:33
6:26
1/14/2018
Run
Long
12.0 mi
1:23:21
6:57
4/3/2016
Run
Long
12.0 mi
1:23:20
6:57
3/7/2016
Run
Long
12.0 mi
1:21:37
6:49
3/11/2016
Run
Easy
12.0 mi
1:21:27
6:48
7/10/2016
Run
Long
12.0 mi
1:21:22
6:47
9/4/2017
Run
Long
11.1 mi
1:20:45
7:17
1/1/2017
Run
Long
11.5 mi
1:20:45
7:02
9/25/2016
Run
Long
11.0 mi
1:20:36
7:20
2/15/2015
Run
Treadmill
Long
12.0 mi
1:20:30
6:43
12/29/2013
Run
Saginaw
Long
10.0 mi
1:20:22
8:03
2/10/2016
Bike
Easy
1:20:00
2/27/2015
Bike
Easy
1:20:00
8/5/2016
Run
Easy
11.1 mi
1:19:56
7:13
7/22/2015
Run
Easy
11.5 mi
1:19:25
6:55
1/15/2017
Run
PLR
12.0 mi
1:19:00
6:35
6/23/2014
Run
shoaff park
Long
11.0 mi
1:18:53
7:10
10/13/2015
Run
Easy
11.0 mi
1:18:30
7:09
11/1/2015
Run
Long
12.0 mi
1:18:25
6:33
6/28/2015
Run
Long
10.0 mi
1:18:21
7:51
2/8/2015
Run
50th/38th
Long
12.0 mi
1:17:57
6:30
1/5/2016
Run
Long
11.0 mi
1:17:35
7:04
7/3/2016
Run
Long
11.0 mi
1:17:12
7:02
4/16/2017
Run
PLR
12.0 mi
1:17:07
6:26
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