Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
1/18/2018 Swim   Mixed 1.0 mi 45:00 45:00
11/6/2021 Run   Easy 2.3 mi 22:25 9:56
11/25/2021 Run
Galloping Gobbler
 Easy 4.0 mi 38:20 9:35
7/9/2016 Run   Easy 3.0 mi 28:41 9:34
3/17/2017 Run   Easy 2.0 mi 17:54 8:57
1/11/2022 Run
Fall Creek Parkway Trail
 Easy 1.5 mi 13:09 8:46
2/10/2015 Run
Indoor track
 Easy 2.0 mi 17:10 8:35
1/25/2022 Run
Old Train tracks
 Easy 1.5 mi 12:47 8:32
4/1/2017 Run   Easy 3.0 mi 25:00 8:20
3/25/2015 Run   Easy 3.0 mi 25:00 8:20
7/2/2017 Run   Easy 3.0 mi 24:57 8:19
3/18/2017 Run   Easy 8.0 mi 1:06:22 8:18
1/27/2022 Run
Fall Creek Parkway Trail
 Easy 1.5 mi 12:24 8:16
9/29/2016 Run   Easy 1.0 mi 8:15 8:15
2/14/2017 Run   Easy 2.0 mi 16:29 8:15
10/4/2016 Run   Easy 2.0 mi 16:25 8:13
1/18/2022 Run
Treadmill
 Easy 1.5 mi 12:18 8:12
4/22/2017 Run   Easy 3.0 mi 24:30 8:10
2/5/2022 Run   Easy 1.5 mi 12:14 8:10
1/24/2018 Run   Easy 1.0 mi 8:08 8:08
8/12/2017 Run   Easy 5.0 mi 40:37 8:08
3/17/2016 Run   Easy 5.0 mi 40:35 8:07
8/28/2016 Run   Easy 2.7 mi 21:51 8:06
8/9/2016 Run   Easy 4.0 mi 32:22 8:06
3/29/2017 Run   Easy 2.0 mi 16:10 8:05
2/21/2017 Run   Easy 2.0 mi 16:09 8:05
2/5/2022 Run
Treadmill
 Easy 2.0 mi 16:06 8:03
5/3/2017 Run   Easy 3.0 mi 24:08 8:03
12/29/2013 Run
Saginaw
 Long 10.0 mi 1:20:22 8:03
9/21/2016 Run   Easy 3.0 mi 24:04 8:02
1/2/2020 Run
Monon Trail
 Easy 3.0 mi 24:00 8:00
5/11/2017 Run   Easy 3.0 mi 24:00 8:00
2/16/2017 Run   Easy 3.0 mi 24:00 8:00
1/26/2017 Run   Easy 1.0 mi 8:00 8:00
9/29/2016 Run   Easy 2.0 mi 16:00 8:00
9/9/2016 Run   Easy 2.5 mi 20:00 8:00
8/25/2016 Run   Easy 3.8 mi 30:00 8:00
9/26/2015 Run   Easy 2.5 mi 20:00 8:00
5/3/2014 Run
Rome Georgia
 Easy 2.5 mi 20:00 8:00
7/25/2017 Run   Easy 4.0 mi 31:56 7:59
3/21/2014 Run
Wake Forest
 Easy 2.0 mi 15:57 7:59
1/16/2022 Run
4 Mile Devonshire
 Easy 4.1 mi 32:14 7:58
3/22/2017 Run   Easy 4.0 mi 31:50 7:58
8/26/2016 Run   Easy 2.0 mi 15:55 7:58
7/4/2017 Run   Easy 4.0 mi 31:46 7:57
8/26/2016 Run   Easy 2.0 mi 15:53 7:57
11/28/2016 Run   Easy 3.3 mi 26:12 7:57
1/20/2018 Run   Easy 8.0 mi 1:03:25 7:56
8/19/2019 Run   Easy 4.0 mi 31:41 7:56
8/18/2019 Run   Easy 2.5 mi 20:02 7:56
1/13/2017 Run   Easy 2.0 mi 15:50 7:55
8/20/2019 Run   Easy 4.0 mi 31:48 7:55
4/5/2014 Run
Huntington campus
 Easy 2.0 mi 15:48 7:54
1/13/2022 Run
96th St. Monon
 Easy 2.0 mi 15:47 7:54
5/3/2017 Run   Easy 1.0 mi 7:53 7:53
8/8/2017 Run   Easy 4.1 mi 32:00 7:53
2/1/2022 Run
track
 Easy 1.5 mi 11:49 7:53
3/22/2014 Run
Wake Forest
 Easy 2.0 mi 15:43 7:52
9/7/2017 Run   Easy 2.0 mi 15:42 7:51
6/28/2015 Run   Long 10.0 mi 1:18:21 7:51
4/24/2017 Run   Easy 2.0 mi 15:40 7:50
8/10/2016 Run   Easy 2.0 mi 15:40 7:50
10/19/2016 Run   Easy 3.0 mi 23:28 7:50
7/30/2016 Run   Easy 3.0 mi 23:27 7:49
9/29/2016 Run   Easy 3.2 mi 25:00 7:49
9/27/2016 Run   Easy 3.2 mi 25:00 7:49
10/14/2015 Run   Easy 2.0 mi 15:36 7:48
5/22/2017 Run   Easy 2.0 mi 15:35 7:48
9/13/2016 Run   Easy 2.0 mi 15:35 7:48
10/6/2017 Run   Easy 2.0 mi 15:34 7:47
1/13/2022 Run
96th St. Monon
 Easy 2.0 mi 15:47 7:47
8/21/2018 Run   Easy 3.0 mi 23:18 7:46
4/5/2014 Run
Huntington campus
 Easy 2.0 mi 15:32 7:46
1/5/2022 Run   Easy 2.1 mi 15:54 7:46
3/23/2016 Run   Easy 4.0 mi 31:01 7:46
11/10/2021 Run
4 Mile Devonshire
 Easy 4.1 mi 31:24 7:46
3/22/2017 Run   Easy 2.0 mi 15:30 7:45
1/24/2017 Run   Easy 1.0 mi 7:45 7:45
4/30/2014 Run
Old Kokomo
 Easy 1.0 mi 7:45 7:45
4/8/2017 Run   Easy 5.0 mi 38:42 7:45
12/7/2017 Run   Easy 4.3 mi 33:16 7:45
1/11/2022 Run
Fall Creek Parkway Trail
 Easy 1.5 mi 11:36 7:44
1/7/2020 Run   Easy 4.0 mi 30:56 7:44
3/21/2014 Run
Wake Forest
 Easy 4.0 mi 30:55 7:44
10/21/2017 Run   Easy 2.0 mi 15:27 7:44
10/3/2017 Run   Easy 3.0 mi 23:10 7:44
8/29/2017 Run   Easy 1.2 mi 9:16 7:44
2/17/2017 Run   Easy 3.0 mi 23:10 7:44
11/2/2017 Run   Easy 8.5 mi 1:05:36 7:44
2/7/2017 Run   Easy 1.0 mi 7:43 7:43
1/31/2017 Run   Easy 1.0 mi 7:43 7:43
1/21/2017 Run   Easy 2.0 mi 15:26 7:43
12/8/2016 Run   Easy 4.0 mi 30:50 7:43
8/27/2016 Run   Easy 3.9 mi 30:00 7:42
9/30/2015 Run   Easy 3.9 mi 30:00 7:42
3/8/2016 Run   Easy 4.0 mi 30:45 7:42
5/22/2017 Run   Easy 2.0 mi 15:22 7:41
9/6/2016 Run   Easy 2.0 mi 15:22 7:41
12/6/2017 Run   Easy 5.1 mi 39:11 7:41
11/8/2021 Run
4 Mile Devonshire
 Easy 4.0 mi 30:52 7:41
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