| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2022 |
Run |
MU bike path+Columbia Village |
Easy |
5.0 mi |
45:40 |
9:08 |
 |
| 12/14/2022 |
Run |
MU bike path+Columbia Village |
Easy |
5.8 mi |
52:31 |
9:04 |
|
| 2/8/2023 |
Run |
MU bike path+Columbia Village |
Easy |
5.3 mi |
49:00 |
9:15 |
|
| 2/17/2023 |
Run |
MU bike path+Columbia Village |
Easy |
5.5 mi |
50:06 |
9:07 |
|
| 3/1/2023 |
Run |
MU bike path+Columbia Village |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 3/24/2023 |
Run |
MU bike path+Columbia Village |
Tempo |
5.7 mi |
47:50 |
8:24 |
|
| 9/12/2023 |
Run |
MU bike path+Columbia Village |
Tempo |
6.0 mi |
53:10 |
8:52 |
|
| 10/3/2023 |
Run |
MU bike path+Columbia Village |
Fartlek |
6.3 mi |
52:46 |
8:23 |
|
| 11/15/2023 |
Run |
MU bike path+Columbia Village |
Easy |
5.4 mi |
50:00 |
9:16 |
|
| 11/22/2023 |
Run |
MU bike path+Columbia Village |
Fartlek |
7.2 mi |
1:03:12 |
8:47 |
|
| 12/6/2023 |
Run |
MU bike path+Columbia Village |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/14/2023 |
Run |
MU bike path+Columbia Village |
Fartlek |
6.4 mi |
55:11 |
8:38 |
|
| 1/23/2024 |
Run |
MU bike path+Columbia Village |
Hill |
7.8 mi |
1:10:01 |
8:59 |
|
| 1/30/2024 |
Run |
MU bike path+Columbia Village |
Fartlek |
6.5 mi |
57:05 |
8:47 |
|
| 2/8/2024 |
Run |
MU bike path+Columbia Village |
Easy |
6.3 mi |
52:41 |
8:22 |
|
| 3/6/2024 |
Run |
MU bike path+Columbia Village |
Easy |
7.0 mi |
1:01:11 |
8:45 |
|
| 3/28/2024 |
Run |
MU bike path+Columbia Village |
Easy |
6.8 mi |
1:01:25 |
9:06 |
|
| 5/15/2024 |
Run |
MU bike path+Columbia Village |
Easy |
7.2 mi |
1:02:50 |
8:44 |
|
| 6/6/2024 |
Run |
MU bike path+Columbia Village |
Fartlek |
5.9 mi |
52:41 |
8:56 |
|