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Courses

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Name	Distance ▼	Actions
OBA - Mt Airy - Sea Isle	80 mi
Marathon de Paris	26.2 mi
SRC Kelly Dr out and back	22 mi
Militia Hill to Valley Green & back	15 mi
Sea Isle City Island Run	10 mi
Trewellyn Trails [2]	6.69 mi
Dublin	6.5 mi
Galway City, Ireland	6.5 mi
North Wales trails	6.5 mi
Jenkintown R.C.	6.5 mi
Stone Harbor Lions 10K	6.29 mi
Green Ribbon Trail from GA [2]	5.37 mi
North Wales winter route	5 mi
Trewellyn Trails 5 mi loop	4.81 mi
Tex - Mex 5K	5 km
Glen Mills School	1 mi
Swarthmore College indoor	1 mi
ACHE Mile	1 mi
Rothman 8K
HHI Shamrock 5K
Home - Spring Mill - Valley Forge
Caesar Rodney Half-Marathon
Spring House Starbucks plus
Spring Mill - Pawlings Road - Audubon loop
Spring Mill - Betzwood minus
GA-PC Day Fun Run
aqua-jogger
Lambertville D & R trail
Home to YMCA and back
P-W HS Track
St Martin’s Golf
Home to work and back
Mont Co Senior Games
Plus
GA track plus roads
Valley Forge-Farm Park-Cemetery-South St.
Spring House Starbucks
GA cross-country
Montco Senior Games
Spring Mill - Cynwyd Trail - Center City
Thurs. nite other
Baltimore Marathon
Chestnut Hill
C&O Canal Trail
Trewellyn Trail
Elliger mile
Spring Lake - Long Branch
Griffins Cross Country 5K
Spring Mill - Oaks - Collegeville
Flourtown area
North Wales winter route plus
Home to GA track
SRC-SRT Conshohocken - Harts Ln
Pennypack Trail
Valley Green
Frostbite plus
Green Ribbon Trail from WVWA
Brandywine Creek State Park
Camden
Brandywine State Park
Ivyland 5K
Syracuse National Masters 5K
Wissahickon HS trail
Baltimore
Franklin Lakes
Boston Marathon
Haverford College
Cromby out and back, back to Mont Clare, Betz.
Home - Spring Mill - SRT - XCT- Chem Rd- Flourtown Rd
Triple Crown Trail 10K
NW Ave, Manor Rd, Manayunk, Valley
Roxborough HS track
MA-USATF Champs Widener U.
Tank loop
Andorra Meadow Trail
Rock Creek Park, DC
Albright College indoor track
Ambler - Bryn Mawr
SRT out and back fr Outbound Stn.
Spring House - Pennlyn trail - GRT - Ambler
Melbourne & Beaches
Skippack Trail, Perkiomen Trail toward Green Lane
Reunion Resort, Florida
Phoenixville-Parker Ford-Perk Trail
Lenape Park trail
Gene's farm
Forbidden Drive
Gwynedd Wildlife Preserve
Green Ribbon Trail Race
Temple Ambler
OBA - Mt. Airy-Sea Isle City
Ft Washington State Park
Manayunk tow path
Perkiomen Trail
Mondauk Park
SRT - Phoenixville-Spring Mill + Audubon Loop
RTB Relay 2
Abington-Lansdale Hospital
Spring Mill - Oaks - Perk Trail
Wild Card

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