Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/19/2011 Run West Loop Easy 7.3 mi 48:24 6:38 9/5/2011 Run New Haven Race 20.0 km 1:21:00 6:32 8/29/2011 Run Country Club Easy 10.2 mi 1:13:00 7:09 8/15/2011 Run Bike Route Long 16.9 mi 2:01:23 7:11 8/13/2011 Run haverhill run Easy 10.1 mi 1:13:26 7:17 8/12/2011 Run Run with Lindsay Easy 2.9 mi 27:38 9:26 8/12/2011 Run West Loop Easy 7.3 mi 52:11 7:09 8/11/2011 Run Treadmill Easy 8.7 mi 1:01:00 7:03 8/10/2011 Run Vocational School loop Easy 10.0 mi 1:16:10 7:37 8/9/2011 Run Church Loop Tempo 4.6 mi 28:06 6:04 8/9/2011 Run Treadmill Tempo 1.6 mi 10:35 6:45 8/8/2011 Run South School Long run Long 14.6 mi 1:41:57 7:00 8/5/2011 Run random trails Easy 6.3 mi 43:00 6:50 8/4/2011 Run West Loop Easy 7.3 mi 49:58 6:51 8/3/2011 Run Haggets Pond Easy 8.4 mi 59:17 7:06 8/2/2011 Run Country Club Long 10.2 mi     8/1/2011 Run Treadmill Easy 6.5 mi 47:16 7:17 7/31/2011 Run random trails Easy 6.3 mi 47:17 7:31 7/30/2011 Run West Loop Easy 7.3 mi     7/29/2011 Run random trails Easy 5.8 mi 43:26 7:34 7/28/2011 Run Loop Easy 5.5 mi     7/27/2011 Run West Loop Easy 7.3 mi     7/19/2011 Run random trails Easy 4.0 mi 29:45 7:27 7/14/2011 Run West Loop Easy 7.3 mi 53:24 7:19 7/5/2011 Run Stella training run Easy 3.2 mi 23:14 7:16 7/3/2011 Run random trails Easy 5.5 mi 40:46 7:25 7/2/2011 Run Church Loop Easy 4.6 mi     7/1/2011 Run Church Loop Easy 4.6 mi 32:38 7:02 6/7/2011 Run To High School Easy 6.4 mi 47:36 7:27 6/6/2011 Run West Loop Easy 7.3 mi 52:32 7:12