| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2014 |
Run |
Trail |
Race |
0.5 mi |
1:59 |
3:59 |
 |
| 4/18/2014 |
Run |
Trail |
Race |
0.5 mi |
2:00 |
4:01 |
|
| 3/29/2014 |
Run |
Trail |
Race |
800.0 m |
2:01 |
4:04 |
|
| 3/22/2014 |
Run |
Trail |
Race |
0.5 mi |
2:00 |
4:00 |
|
| 2/1/2014 |
Run |
Trail |
Race |
0.5 mi |
2:03 |
4:06 |
|
| 1/18/2014 |
Run |
Trail |
Race |
0.5 mi |
2:03 |
4:06 |
|
| 12/7/2013 |
Run |
Trail |
Race |
800.0 m |
2:06 |
4:14 |
|
| 5/4/2013 |
Run |
Trail |
Race |
3.0 km |
9:56 |
5:20 |
|
| 4/13/2013 |
Run |
Trail |
Race |
1.5 km |
4:24 |
4:44 |
|
| 11/10/2012 |
Run |
Trail |
Race |
5.0 km |
18:29 |
5:57 |
|
| 7/7/2012 |
Run |
Trail |
Race |
5.0 km |
17:20 |
5:35 |
|
| 6/23/2012 |
Run |
Trail |
Race |
5.0 km |
|
|
|
| 6/16/2012 |
Run |
Trail |
Race |
4.5 mi |
27:07 |
6:02 |
|
| 6/16/2012 |
Run |
Trail |
Race |
3.2 mi |
18:28 |
5:51 |
|
| 6/16/2012 |
Run |
Trail |
Race |
3.7 mi |
22:38 |
6:08 |
|
| 5/19/2012 |
Run |
Trail |
Race |
5.0 km |
16:42 |
5:23 |
|
| 5/5/2012 |
Run |
Trail |
Race |
3000.0 m |
10:05 |
5:25 |
|
| 4/28/2012 |
Run |
Trail |
Race |
3000.0 m |
10:08 |
5:27 |
|
| 4/26/2012 |
Run |
Trail |
Race |
800.0 m |
2:06 |
4:14 |
|
| 4/20/2012 |
Run |
Trail |
Race |
3000.0 m |
10:16 |
5:31 |
|
| 4/14/2012 |
Run |
Trail |
Race |
5.0 km |
16:24 |
5:17 |
|
| 3/17/2012 |
Run |
Trail |
Race |
1.0 mi |
|
|
|
| 2/3/2012 |
Run |
Trail |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 1/28/2012 |
Run |
Trail |
Race |
3000.0 m |
9:28 |
5:05 |
|
| 1/28/2012 |
Run |
Trail |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 12/9/2011 |
Run |
Trail |
Race |
1.0 mi |
4:40 |
4:40 |
|
| 11/4/2011 |
Run |
Trail |
Race |
5.0 mi |
|
|
|
| 10/15/2011 |
Run |
Trail |
Race |
8.0 km |
28:51 |
5:49 |
|
| 10/8/2011 |
Run |
Trail |
Race |
8.0 km |
29:33 |
5:57 |
|
|