| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2009 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
38.1 mi |
2:01:11 |
3:12 |
 |
| 6/17/2009 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
35.0 mi |
1:40:00 |
2:52 |
|
| 4/30/2009 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
45.0 mi |
2:51:04 |
3:48 |
|
| 8/20/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
41.7 mi |
2:18:31 |
3:20 |
|
| 8/13/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
48.9 mi |
2:32:19 |
3:07 |
|
| 7/23/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
42.8 mi |
2:16:30 |
3:12 |
|
| 7/16/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
42.7 mi |
2:14:23 |
3:09 |
|
| 6/18/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
42.4 mi |
2:13:08 |
3:09 |
|
| 4/6/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
45.3 mi |
2:54:17 |
3:51 |
|
| 1/24/2008 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
51.7 mi |
3:03:28 |
3:33 |
|
| 12/7/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
63.2 mi |
3:54:30 |
3:43 |
|
| 9/26/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
29.8 mi |
1:29:57 |
3:02 |
|
| 9/19/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
23.3 mi |
1:09:50 |
3:01 |
|
| 9/12/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
35.1 mi |
1:37:08 |
2:47 |
|
| 9/10/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
45.5 mi |
2:31:25 |
3:20 |
|
| 9/9/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
44.2 mi |
2:32:01 |
3:27 |
|
| 7/25/2007 |
Bike |
GCC 'W' Route (Wed night) |
Road Ride |
35.1 mi |
1:47:36 |
3:05 |
|