Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/23/2006 Run
Kendrick Rd
Easy 6.0 mi 1:02:51 10:29
7/30/2006 Run
Kendrick Rd
Easy 4.6 mi 49:39 10:51
8/13/2006 Run
Kendrick Rd
Easy 6.0 mi 58:57 9:50
8/20/2006 Run
Kendrick Rd
Easy 6.0 mi 58:57 9:50
8/27/2006 Run
Kendrick Rd
Easy 6.0 mi 59:18 9:53
2/9/2007 Run
Kendrick Rd
Easy 4.0 mi 38:17 9:35
4/21/2007 Run
Kendrick Rd
Easy 4.0 mi 38:22 9:36
4/26/2007 Run
Kendrick Rd
Easy 4.0 mi 35:58 9:00
5/1/2007 Run
Kendrick Rd
Easy 4.0 mi 38:47 9:42
5/15/2007 Run
Kendrick Rd
Easy 4.0 mi 38:03 9:31
5/16/2007 Run
Kendrick Rd
Easy 4.0 mi 37:28 9:22
5/17/2007 Run
Kendrick Rd
Easy 4.0 mi 37:13 9:19
5/22/2007 Run
Kendrick Rd
Easy 4.0 mi 36:48 9:12
6/22/2007 Run
Kendrick Rd
Easy 4.0 mi 37:31 9:23
10/28/2008 Run
Kendrick Rd
Easy 4.0 mi 39:20 9:50
1/30/2007 Bike
Kendrick Rd
Road Ride 4.0 mi