| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2017 |
Walk |
Treadmill |
Default |
1.6 mi |
30:01 |
18:26 |
 |
| 6/18/2013 |
Run |
Treadmill |
Walk/Run |
3.0 mi |
50:33 |
16:51 |
|
| 6/17/2013 |
Walk |
Treadmill |
Default |
2.6 mi |
47:00 |
18:05 |
|
| 10/1/2012 |
Run |
Treadmill |
70/80 |
4.0 mi |
44:48 |
11:09 |
|
| 9/17/2012 |
Run |
Treadmill |
70/80 |
3.5 mi |
36:20 |
10:23 |
|
| 9/5/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
56:29 |
11:18 |
|
| 8/27/2012 |
Run |
Treadmill |
Easy |
5.5 mi |
1:02:22 |
11:21 |
|
| 8/21/2012 |
Run |
Treadmill |
Easy |
4.3 mi |
49:24 |
11:38 |
|
| 8/20/2012 |
Run |
Treadmill |
70/80 |
3.0 mi |
33:25 |
11:09 |
|
| 8/15/2012 |
Run |
Treadmill |
Easy |
4.3 mi |
49:42 |
11:42 |
|
| 8/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
34:21 |
11:28 |
|
| 8/10/2012 |
Run |
Treadmill |
Long |
6.0 mi |
1:09:24 |
11:34 |
|
| 8/9/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:46 |
11:42 |
|
| 8/7/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:49 |
11:28 |
|
| 7/20/2012 |
Run |
Treadmill |
70/80 |
4.8 mi |
54:13 |
11:25 |
|
| 7/18/2012 |
Run |
Treadmill |
70/80 |
4.0 mi |
45:24 |
11:21 |
|
| 7/17/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:09 |
11:43 |
|
| 7/16/2012 |
Run |
Treadmill |
70/80 |
4.0 mi |
46:22 |
11:36 |
|
| 7/11/2012 |
Run |
Treadmill |
Easy |
3.8 mi |
43:50 |
11:42 |
|
| 7/2/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
39:09 |
12:03 |
|
| 6/28/2012 |
Run |
Treadmill |
Long |
5.0 mi |
1:01:02 |
12:13 |
|
| 6/25/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
41:22 |
11:50 |
|
| 6/22/2012 |
Run |
Treadmill |
Long |
4.5 mi |
54:41 |
12:10 |
|
| 6/20/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
41:40 |
11:55 |
|
| 6/18/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
42:50 |
12:15 |
|
| 6/15/2012 |
Run |
Treadmill |
Long |
4.5 mi |
57:44 |
12:50 |
|
| 6/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
37:36 |
12:32 |
|
| 6/9/2012 |
Run |
Treadmill |
Long |
4.0 mi |
50:35 |
12:39 |
|
| 6/7/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
31:21 |
12:33 |
|
| 6/6/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
37:39 |
12:33 |
|
| 6/4/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
27:59 |
14:00 |
|
| 5/18/2012 |
Run |
Treadmill |
Long |
4.5 mi |
55:13 |
12:17 |
|
| 5/16/2012 |
Run |
Treadmill |
70/80 |
3.0 mi |
34:55 |
11:39 |
|
| 5/14/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:38 |
|
| 5/11/2012 |
Run |
Treadmill |
70/80 |
3.2 mi |
42:00 |
13:08 |
|
| 5/10/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
43:54 |
12:33 |
|
| 5/7/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
37:00 |
13:02 |
|
| 5/4/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 5/2/2012 |
Run |
Treadmill |
70/80 |
3.0 mi |
40:00 |
13:15 |
|
| 4/30/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
34:00 |
13:36 |
|
| 4/26/2012 |
Run |
Treadmill |
70/80 |
3.1 mi |
45:00 |
14:20 |
|
| 4/25/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:24 |
|
| 4/20/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:46 |
|
| 4/19/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:42 |
|
| 4/17/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
|