| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2020 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.0 mi |
1:02:32 |
7:50 |
 |
| 8/11/2019 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.2 mi |
49:24 |
7:57 |
|
| 4/7/2019 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
6.2 mi |
46:31 |
7:30 |
|
| 3/31/2019 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.1 mi |
52:56 |
7:30 |
|
| 9/22/2018 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
14.0 mi |
1:54:51 |
8:12 |
|
| 8/26/2018 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
11.0 mi |
1:28:09 |
8:01 |
|
| 10/10/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
10.5 mi |
1:19:50 |
7:36 |
|
| 10/8/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.0 mi |
1:05:04 |
8:08 |
|
| 8/27/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
10.7 mi |
1:24:50 |
7:56 |
|
| 8/10/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
10.0 mi |
1:19:24 |
7:57 |
|
| 8/6/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
10.7 mi |
1:20:22 |
7:31 |
|
| 7/21/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Fartlek |
7.9 mi |
1:00:01 |
7:37 |
|
| 4/23/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
8.1 mi |
59:03 |
7:18 |
|
| 4/22/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
11.3 mi |
1:26:02 |
7:37 |
|
| 2/19/2017 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
12.2 mi |
1:32:56 |
7:39 |
|
| 11/27/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
12.3 mi |
1:37:42 |
7:59 |
|
| 11/13/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
11.0 mi |
1:27:37 |
7:58 |
|
| 9/11/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
14.1 mi |
1:51:05 |
7:53 |
|
| 8/18/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.9 mi |
1:09:33 |
7:48 |
|
| 8/14/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
11.9 mi |
1:34:23 |
7:56 |
|
| 8/7/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.6 mi |
59:31 |
7:50 |
|
| 8/4/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Fartlek |
6.7 mi |
50:08 |
7:29 |
|
| 7/3/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.3 mi |
49:51 |
7:55 |
|
| 6/17/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.6 mi |
51:03 |
7:45 |
|
| 6/12/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.1 mi |
1:15:47 |
7:33 |
|
| 6/10/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.3 mi |
55:47 |
7:42 |
|
| 6/9/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
5.3 mi |
41:14 |
7:52 |
|
| 6/5/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
9.4 mi |
1:16:28 |
8:09 |
|
| 4/24/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.2 mi |
47:39 |
7:45 |
|
| 2/7/2016 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.6 mi |
1:08:19 |
8:00 |
|
| 12/27/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
9.2 mi |
1:13:16 |
8:01 |
|
| 11/22/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
12.2 mi |
1:40:04 |
8:15 |
|
| 11/21/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.4 mi |
50:04 |
7:49 |
|
| 11/15/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.8 mi |
50:33 |
7:30 |
|
| 10/4/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.1 mi |
1:19:40 |
7:56 |
|
| 9/30/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
10.0 mi |
1:15:09 |
7:30 |
|
| 9/23/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
10.0 mi |
1:12:25 |
7:15 |
|
| 9/12/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.2 mi |
58:52 |
8:14 |
|
| 9/11/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
10.8 mi |
1:20:31 |
7:30 |
|
| 9/9/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
10.0 mi |
1:17:04 |
7:42 |
|
| 9/8/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.1 mi |
50:18 |
8:15 |
|
| 9/3/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
9.5 mi |
1:10:05 |
7:22 |
|
| 8/29/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.3 mi |
1:09:46 |
8:27 |
|
| 8/22/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
8.3 mi |
1:03:47 |
7:44 |
|
| 8/9/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
7.5 mi |
1:00:13 |
8:02 |
|
| 8/5/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
11.1 mi |
1:25:14 |
7:41 |
|
| 7/31/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
9.5 mi |
1:14:52 |
7:52 |
|
| 7/29/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
10.7 mi |
1:26:10 |
8:04 |
|
| 7/25/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
8.0 mi |
1:03:47 |
7:58 |
|
| 6/21/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
5.1 mi |
42:58 |
8:26 |
|
| 6/14/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
12.5 mi |
1:49:14 |
8:45 |
|
| 6/6/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
8.3 mi |
1:02:50 |
7:37 |
|
| 6/3/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
8.5 mi |
1:00:55 |
7:13 |
|
| 5/31/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
12.5 mi |
1:41:33 |
8:08 |
|
| 5/29/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
8.3 mi |
1:03:08 |
7:40 |
|
| 5/27/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
8.6 mi |
1:07:05 |
7:50 |
|
| 5/24/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long Run w/Surge |
10.0 mi |
1:26:50 |
8:42 |
|
| 5/23/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
7.1 mi |
54:30 |
7:41 |
|
| 5/10/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.8 mi |
1:00:01 |
7:45 |
|
| 4/29/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.3 mi |
1:06:48 |
8:06 |
|
| 4/26/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
11.8 mi |
1:31:31 |
7:48 |
|
| 4/19/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
9.0 mi |
1:11:41 |
7:58 |
|
| 4/12/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.1 mi |
50:51 |
8:21 |
|
| 4/3/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
6.1 mi |
44:07 |
7:14 |
|
| 3/28/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.0 mi |
1:23:10 |
8:19 |
|
| 3/11/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
6.0 mi |
43:53 |
7:19 |
|
| 2/7/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.1 mi |
47:32 |
7:50 |
|
| 1/31/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.6 mi |
1:23:35 |
7:54 |
|
| 1/11/2015 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
9.0 mi |
1:12:51 |
8:06 |
|
| 12/29/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
7.1 mi |
52:26 |
7:23 |
|
| 12/28/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.8 mi |
51:51 |
7:38 |
|
| 12/27/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
6.8 mi |
49:05 |
7:15 |
|
| 12/13/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
8.1 mi |
1:00:01 |
7:27 |
|
| 12/7/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.0 mi |
1:14:49 |
7:29 |
|
| 12/6/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
6.3 mi |
47:05 |
7:29 |
|
| 11/2/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
6.3 mi |
46:12 |
7:24 |
|
| 10/26/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.5 mi |
51:47 |
7:58 |
|
| 10/5/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.0 mi |
1:18:03 |
7:49 |
|
| 10/1/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
10.3 mi |
1:16:28 |
7:28 |
|
| 9/26/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.6 mi |
1:02:19 |
8:16 |
|
| 9/24/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
13.0 mi |
1:47:26 |
8:16 |
|
| 9/23/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.1 mi |
1:00:01 |
8:26 |
|
| 9/21/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
5.3 mi |
44:42 |
8:31 |
|
| 9/20/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
10.3 mi |
1:16:44 |
7:30 |
|
| 9/17/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
12.2 mi |
1:27:22 |
7:11 |
|
| 9/13/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.5 mi |
59:52 |
7:59 |
|
| 9/10/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
10.1 mi |
1:11:31 |
7:06 |
|
| 9/5/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
6.3 mi |
48:13 |
7:43 |
|
| 9/1/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
10.3 mi |
1:23:21 |
8:08 |
|
| 8/20/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
5.5 mi |
43:07 |
7:51 |
|
| 8/13/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
11.0 mi |
1:20:39 |
7:20 |
|
| 8/10/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Long |
10.5 mi |
1:20:22 |
7:40 |
|
| 7/9/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.0 mi |
54:43 |
7:49 |
|
| 7/5/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.0 mi |
55:44 |
7:58 |
|
| 7/4/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Tempo |
8.0 mi |
57:57 |
7:15 |
|
| 6/18/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
7.0 mi |
53:57 |
7:43 |
|
| 6/14/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Negative Splits |
8.0 mi |
1:00:09 |
7:32 |
|
| 6/13/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Interval |
8.2 mi |
59:11 |
7:16 |
|
| 6/10/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Easy |
8.0 mi |
58:59 |
7:23 |
|
| 6/7/2014 |
Run |
Waskenvich/Woodland Subdivision/Pinehollow/Letts Rd |
Pace |
6.2 mi |
47:12 |
7:37 |
|