Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/27/2024 Water Running
Stoupa Sea
Default   40:00  
5/25/2024 Water Running
Stoupa Sea
Default   40:00  
5/24/2024 Water Running
Stoupa Sea
Default   40:00  
5/22/2024 Water Running
Pool
Default   30:00  
5/21/2024 Water Running
Pool
Default   25:00  
5/19/2024 Water Running
Pool
Default   30:00  
5/18/2024 Water Running
Stoupa Sea
Default   25:00  
5/13/2024 Water Running
Pool
Default   50:00  
5/8/2024 Water Running
Pool
Default   40:00  
4/30/2024 Water Running
Pool
Default   25:00  
4/26/2024 Water Running
Pool
Default   30:00  
4/25/2024 Water Running
Pool
Default   40:00  
4/22/2024 Water Running
Pool
Default   20:00  
4/18/2024 Water Running
Pool
Default   40:00  
4/15/2024 Water Running
Pool
Default   44:00  
4/12/2024 Water Running
Pool
Default   52:00  
4/10/2024 Water Running
Pool
Default   37:00  
4/8/2024 Water Running
Pool
Default   56:00  
4/5/2024 Water Running
Pool
Default   55:00  
4/3/2024 Water Running
Pool
Default   45:00  
4/1/2024 Water Running
Pool
Default   55:00  
3/29/2024 Water Running
Pool
Default   50:00  
3/27/2024 Water Running
Pool
Default   50:00  
3/24/2024 Water Running
Pool
Default   1:00:00  
3/20/2024 Water Running
Pool
Default   55:00  
3/15/2024 Water Running
Pool
Default   52:00  
3/11/2024 Water Running
Pool
Default   50:00  
3/9/2024 Water Running
Pool
Default   47:00  
3/7/2024 Water Running
Pool
Default   51:00  
3/4/2024 Water Running
Pool
Default   1:00:00  
3/3/2024 Water Running   Default   52:00  
2/29/2024 Water Running   Default   53:00  
2/26/2024 Water Running   Default   48:00  
2/24/2024 Water Running   Default   53:00  
2/22/2024 Water Running   Default   1:00:00  
2/21/2024 Water Running   Default   25:00  
2/19/2024 Water Running   Default   1:00:00  
2/16/2024 Water Running   Default      
2/14/2024 Water Running   Default   1:00:00  
2/12/2024 Water Running   Default   1:00:00  
2/10/2024 Water Running   Default   1:00:00  
2/7/2024 Water Running   Default   1:00:00  
2/5/2024 Water Running   Default   1:00:00  
2/2/2024 Water Running   Default   1:00:00  
1/30/2024 Water Running   Default   1:00:00  
1/29/2024 Water Running   Default   50:00  
1/27/2024 Water Running   Default   40:00  
1/25/2024 Water Running
Stranraer North West Castle Hotel Pool
Default   30:00  
9/17/2023 Water Running
Stranraer North West Castle Hotel Pool
Default   13:00  
9/16/2023 Water Running
Stranraer North West Castle Hotel Pool
Default   10:00  
3/15/2023 Water Running   Default   45:00  
2/28/2023 Water Running   Default   35:00  
2/21/2023 Water Running   Default   48:00  
2/14/2023 Water Running   Default   40:00  
1/19/2023 Water Running   Default   1:00:00  
1/16/2023 Water Running   Default   35:00  
1/10/2023 Water Running   Default   1:00:00  
1/9/2023 Water Running   Default   45:00  
1/5/2023 Water Running   Default   1:00:00  
1/4/2023 Water Running   Default   52:00  
12/28/2022 Water Running   Default   1:00:00  
12/19/2022 Water Running   Default   1:00:00  
12/10/2022 Water Running   Default   54:00  
12/8/2022 Water Running   Default   50:00  
12/6/2022 Water Running   Default   45:00  
3/16/2020 Water Running   Default   1:06:00  
3/12/2020 Water Running   Default   2:00:00  
3/10/2020 Water Running   Default   2:00:00  
3/8/2020 Water Running   Default   1:52:00  
3/5/2020 Water Running   Default   1:30:00  
3/4/2020 Water Running   Default   30:00  
3/2/2020 Water Running   Default   1:20:00  
2/29/2020 Water Running   Default   1:10:00  
2/28/2020 Water Running   Default   50:00  
2/27/2020 Water Running   Default   40:00  
3/22/2007 Water Running   Default   2:00:00  
3/21/2007 Water Running   Default   1:00:00  
3/20/2007 Water Running   Default   1:00:00  
3/19/2007 Water Running   Default   1:30:00  
3/16/2007 Water Running   Default   1:15:00  
3/15/2007 Water Running   Default   1:00:00  
5/19/1999 Water Running
Random
Default 7.0 mi    
1/21/1999 Water Running
Random
Default 6.0 mi    
1/9/1999 Water Running
Random
Default 8.0 mi    
1/8/1999 Water Running
Random
Default 7.0 mi    
1/7/1999 Water Running
Random
Default 9.0 mi    
6/1/1998 Water Running
Random
Default 4.0 mi    
2/27/1998 Water Running   Default 5.0 mi    
2/10/1998 Water Running   Default   1:04:00  
2/9/1998 Water Running   Default   1:04:00  
2/8/2023 Walk/Run   Default 4.0 mi 1:00:49 15:13
9/12/2015 Walk/Run   Default 0.8 mi 11:45 14:42
9/2/2015 Walk/Run   Default 3.0 mi 45:09 15:03
9/1/2015 Walk/Run   Default 2.0 mi 31:26 15:44
7/10/2015 Walk/Run   Default 3.0 mi 33:44 11:15
7/9/2015 Walk/Run   Default 2.0 mi 23:16 11:39
7/7/2015 Walk/Run   Default 1.8 mi 22:05 12:17
6/27/2015 Walk/Run   Default 2.3 mi 23:43 10:19
6/26/2015 Walk/Run   Default 3.0 mi 31:18 10:24
6/25/2015 Walk/Run   Default 5.5 mi 59:57 10:54