| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/27/2014 |
Weights |
|
|
|
30:00 |
|
 |
| 10/28/2014 |
Deep Water Run |
|
Default |
|
50:00 |
|
|
| 10/30/2014 |
Deep Water Run |
|
Default |
|
50:00 |
|
|
| 10/31/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/1/2014 |
Deep Water Run |
|
Default |
|
45:00 |
|
|
| 11/4/2014 |
Deep Water Run |
|
Default |
|
55:00 |
|
|
| 11/4/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/6/2014 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 11/6/2014 |
Pilates |
|
Default |
|
50:00 |
|
|
| 11/7/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/10/2014 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 11/10/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/12/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 11/13/2014 |
Pilates |
|
Default |
|
50:00 |
|
|
| 11/14/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 11/17/2014 |
Weights |
|
|
|
20:00 |
|
|
| 11/18/2014 |
Weights |
|
|
|
|
|
|
| 11/18/2014 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 11/20/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 11/20/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/25/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 11/25/2014 |
Weights |
|
|
|
30:00 |
|
|
| 11/28/2014 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 12/2/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/2/2014 |
Weights |
|
|
|
30:00 |
|
|
| 12/4/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/4/2014 |
Weights |
|
|
|
30:00 |
|
|
| 12/6/2014 |
Core |
|
Default |
|
20:00 |
|
|
| 12/9/2014 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 12/9/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/10/2014 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 12/11/2014 |
Walk |
|
Default |
|
30:00 |
|
|
| 12/11/2014 |
Weights |
|
|
|
|
|
|
| 12/11/2014 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/15/2014 |
Weights |
|
|
|
20:00 |
|
|
| 12/16/2014 |
Deep Water Run |
|
Intervals |
|
45:00 |
|
|
| 12/18/2014 |
Weights |
|
|
|
30:00 |
|
|
| 12/18/2014 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/22/2014 |
Core |
|
Default |
|
30:00 |
|
|
| 12/23/2014 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 12/24/2014 |
Skate Ski |
|
Intervals |
|
1:30:00 |
|
|
| 12/25/2014 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 12/29/2014 |
Weights |
|
|
|
30:00 |
|
|
| 12/31/2014 |
Weights |
|
|
|
|
|
|
| 1/6/2015 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 1/6/2015 |
Pilates |
|
Default |
|
50:00 |
|
|
| 1/8/2015 |
Skate Ski |
|
Intervals |
|
1:00 |
|
|
| 1/9/2015 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 1/14/2015 |
Choice |
|
Default |
|
30:00 |
|
|
| 1/14/2015 |
Skate Ski |
|
Intervals |
|
45:00 |
|
|
| 1/14/2015 |
Weights |
|
|
|
|
|
|
| 1/21/2015 |
Weights |
|
|
|
|
|
|
| 1/28/2015 |
Choice |
|
Default |
|
1:00:00 |
|
|
| 1/29/2015 |
Weights |
|
|
|
30:00 |
|
|
| 1/29/2015 |
Skate Ski |
|
Intervals |
|
30:00 |
|
|
| 2/2/2015 |
Weights |
|
|
|
|
|
|
| 2/4/2015 |
Weights |
|
|
|
|
|
|
| 2/7/2015 |
Weights |
|
|
|
|
|
|
| 2/9/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 2/10/2015 |
Skate Ski |
|
Intervals |
|
45:00 |
|
|
| 2/12/2015 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 2/13/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 2/15/2015 |
Core |
|
Default |
|
20:00 |
|
|
| 2/17/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 2/18/2015 |
Weights |
|
|
|
|
|
|
| 2/24/2015 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/24/2015 |
Weights |
|
|
|
|
|
|
| 2/26/2015 |
Core |
|
Default |
|
10:00 |
|
|
| 2/27/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 3/2/2015 |
Core |
|
Default |
|
20:00 |
|
|
| 3/4/2015 |
Core |
|
Default |
|
20:00 |
|
|
| 3/12/2015 |
Weights |
|
|
|
|
|
|
| 3/14/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 3/17/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 3/20/2015 |
Stretch/FoamRol |
|
Default |
|
20:00 |
|
|
| 3/23/2015 |
Deep Water Run |
|
Default |
|
1:00:00 |
|
|
| 3/31/2015 |
Deep Water Run |
|
Default |
|
1:00 |
|
|
| 4/8/2015 |
Deep Water Run |
|
Default |
|
1:00 |
|
|
| 4/30/2015 |
Pilates |
|
Default |
|
|
|
|
| 5/2/2015 |
Bike |
|
Default |
|
45:00 |
|
|
| 5/7/2015 |
Deep Water Run |
|
Default |
|
|
|
|
| 5/14/2015 |
Deep Water Run |
|
Default |
|
|
|
|
| 5/29/2015 |
Deep Water Run |
|
Default |
|
45:00 |
|
|
| 12/4/2015 |
Run/ Walk |
|
Default |
|
30:00 |
|
|
| 1/5/2016 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 1/28/2016 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/7/2016 |
Deep Water Run |
|
Default |
|
25:00 |
|
|
| 4/14/2016 |
Deep Water Run |
|
Default |
|
30:00 |
|
|
| 7/26/2016 |
Deep Water Run |
|
Default |
|
30:00 |
|
|
| 7/27/2016 |
Deep Water Run |
|
Default |
|
50:00 |
|
|
| 7/28/2016 |
Deep Water Run |
|
Default |
|
1:00:00 |
|
|
| 9/6/2016 |
Other |
|
Tempo |
|
|
|
|
| 12/8/2017 |
Core |
|
Default |
|
1:00 |
|
|
| 2/2/2018 |
Other |
|
Tempo |
1.0 mi |
|
|
|
| 8/24/2017 |
Run |
|
Easy |
1.3 mi |
9:00 |
7:12 |
|
| 7/6/2018 |
Run |
|
Default |
1.5 mi |
22:00 |
14:40 |
|
| 7/8/2015 |
Run |
|
Easy |
1.6 mi |
18:00 |
11:15 |
|
| 3/9/2015 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 6/12/2016 |
Hike |
|
Default |
2.0 mi |
|
|
|
| 1/25/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
|