| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
 |
| 4/24/2019 |
Run |
Treadmill |
Endurance |
2.0 mi |
20:00 |
10:00 |
|
| 4/9/2019 |
Run |
Treadmill |
Endurance |
2.0 mi |
20:00 |
10:00 |
|
| 4/5/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 4/4/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 4/3/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 4/2/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 4/1/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/27/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 3/25/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 3/24/2019 |
Run |
Treadmill |
Endurance |
2.0 mi |
20:00 |
10:00 |
|
| 3/21/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/20/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 3/19/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/15/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/14/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 3/13/2019 |
Run |
Treadmill |
Endurance |
3.5 mi |
35:00 |
10:00 |
|
| 3/12/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/9/2019 |
Run |
Treadmill |
Endurance |
2.0 mi |
20:00 |
10:00 |
|
| 3/8/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 3/4/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/2/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/28/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/27/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/25/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/24/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/22/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/21/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/20/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/18/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/17/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/16/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/15/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/14/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/11/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/10/2019 |
Run |
Treadmill |
Endurance |
3.8 mi |
37:50 |
9:59 |
|
| 2/9/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/8/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/7/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/6/2019 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 2/5/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/4/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 2/3/2019 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 10/10/2010 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 10/1/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/29/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/28/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/27/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/22/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/20/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/16/2010 |
Run |
Treadmill |
Endurance |
3.0 mi |
30:00 |
10:00 |
|
| 9/15/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/13/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 9/10/2010 |
Run |
Treadmill |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 8/31/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 8/26/2010 |
Run |
Treadmill |
Endurance |
2.5 mi |
25:00 |
10:00 |
|
| 8/25/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 8/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/4/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 7/29/2010 |
Run |
Treadmill |
Recovery |
2.0 mi |
20:00 |
10:00 |
|
| 7/26/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 7/21/2010 |
Run |
Treadmill |
Endurance |
5.0 mi |
50:00 |
10:00 |
|
| 7/19/2010 |
Run |
Treadmill |
Endurance |
2.0 mi |
20:00 |
10:00 |
|
| 7/13/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 7/10/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 7/6/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 7/5/2010 |
Run |
Treadmill |
Endurance |
4.0 mi |
40:00 |
10:00 |
|
| 12/24/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 12/10/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/9/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/7/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/6/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/5/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/3/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/24/2009 |
Run |
Treadmill |
Recovery |
2.0 mi |
20:00 |
10:00 |
|
| 11/23/2009 |
Run |
Treadmill |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 11/20/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 11/19/2009 |
Run |
Treadmill |
Endurance |
6.0 mi |
57:00 |
9:30 |
|
| 11/17/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/15/2009 |
Run |
Treadmill |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 11/13/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:24 |
10:31 |
|
| 11/12/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/11/2009 |
Run |
Treadmill |
Endurance |
6.0 mi |
57:00 |
9:30 |
|
| 11/10/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/9/2009 |
Run |
Treadmill |
Recovery |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/8/2009 |
Run |
Treadmill |
Endurance |
4.0 mi |
38:00 |
9:30 |
|
| 11/7/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/6/2009 |
Run |
Treadmill |
Recovery |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/5/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/4/2009 |
Run |
Treadmill |
Endurance |
6.0 mi |
57:00 |
9:30 |
|
| 11/3/2009 |
Run |
Treadmill |
Recovery |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/2/2009 |
Run |
Treadmill |
Endurance |
6.0 mi |
57:00 |
9:30 |
|
| 11/1/2009 |
Run |
Treadmill |
Recovery |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/31/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/30/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/29/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/28/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/27/2009 |
Run |
Treadmill |
Endurance |
5.0 mi |
47:30 |
9:30 |
|
|