Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/4/2014 Bike
Community Bike Ride
Easy 25.0 mi 1:23:00 3:20
7/21/2014 Bike
Community Bike Ride
Easy 25.0 mi 1:24:50 3:24
7/15/2014 Bike
Community Bike Ride
Easy 22.5 mi 1:17:40 3:28
3/11/2015 Bike
To Xenia
Easy 21.0 mi 1:10:33 3:22
8/3/2013 Run
Memorial Forest
Long 20.0 mi 2:17:50 6:54
7/27/2013 Run
Union Springs, NY
Long 20.0 mi 2:20:44 7:03
9/26/2015 Run
Princeton Half Course
Long 18.0 mi 2:02:50 6:50
7/20/2013 Run
Memorial Forest
Long 18.0 mi 2:05:07 6:58
10/11/2015 Run
Kittatinny State Park
Long 17.0 mi 2:00:10 7:05
9/8/2013 Run
Clifton Gorge
Long 17.0 mi 1:57:02 6:54
9/1/2013 Run
Zeeland, MI
Long 17.0 mi 1:59:00 7:00
8/25/2013 Run
Clifton Gorge
Long 17.0 mi 2:03:07 7:15
8/18/2013 Run
Clifton Gorge
Long 17.0 mi 2:02:50 7:14
9/19/2015 Run
Mountain Lakes
Long 16.3 mi 2:00:00 7:22
9/12/2015 Run
Sourland Mountain Preserve
Long 16.3 mi 2:00:30 7:24
9/6/2015 Run
Wildlife Lakes
Long 16.2 mi 1:46:08 6:34
8/15/2015 Run
Hubbard Park
Long 16.0 mi 2:00:21 7:32
7/25/2015 Run
CPR
Long 16.0 mi 1:46:45 6:41
5/8/2015 Bike
2nd Rd.
Easy 16.0 mi 52:49 3:19
9/6/2014 Run
Clifton Gorge
Long 16.0 mi 1:53:39 7:07
10/19/2013 Run
Clifton Gorge
Long 16.0 mi 1:52:37 7:03
7/6/2013 Run
Memorial Forest
Long 16.0 mi 1:53:00 7:04
8/23/2015 Run
Memorial Forest
Long 15.7 mi 1:40:00 6:23
1/17/2016 Run
Treadmill
Long 15.5 mi 1:43:15 6:40
1/9/2016 Run
Mountain Lakes
Long 15.5 mi 1:45:08 6:47
10/12/2013 Run
Clifton Gorge
Long 15.5 mi 1:48:20 7:00
10/17/2015 Run
Mohican
Long 15.3 mi 1:50:43 7:15
8/8/2015 Run
Hubbard Park
Long 15.3 mi 2:00:36 7:53
7/19/2015 Run
Old Orchard Beach, ME
Long 15.0 mi 1:36:17 6:26
8/10/2014 Run
To Clifton
Long 15.0 mi 1:37:12 6:29
8/3/2014 Run
Logan's house
Long 15.0 mi 1:39:06 6:37
7/27/2014 Run
Memorial Forest
Long 15.0 mi 1:40:33 6:43
7/11/2014 Bike
To and from DEC
Easy 15.0 mi 52:00 3:28
6/28/2014 Bike
To and from DEC
Easy 15.0 mi 47:00 3:08
3/22/2014 Run
Clifton Gorge
Long 15.0 mi 1:39:45 6:39
1/5/2013 Run
Around School
Long 15.0 mi 1:48:36 7:15
12/29/2012 Run
Treadmill
Long 15.0 mi 1:42:30 6:50
8/30/2015 Run
Mountain Lakes
Long 14.7 mi 1:45:04 7:09
1/11/2015 Run
To Clifton
Long 14.5 mi 1:40:08 6:55
3/15/2014 Run
Reeds Lake Long Run
Long 14.5 mi 1:34:12 6:30
6/30/2013 Run
Memorial Forest
Long 14.5 mi 1:41:02 6:59
7/5/2015 Run
Hubbard Park
Long 14.3 mi 1:38:03 6:52
12/26/2015 Run
Mohican
Long 14.0 mi 1:40:32 7:11
4/25/2015 Run
Clifton Gorge
Long 14.0 mi 1:30:33 6:29
2/1/2015 Run
To Clifton
Long 14.0 mi 1:34:47 6:47
1/4/2015 Run
To Kate's
Long 14.0 mi 1:29:01 6:22
10/25/2014 Run
Clifton Gorge
Long 14.0 mi 1:35:36 6:50
9/27/2014 Run
Clifton Gorge
Long 14.0 mi 1:40:01 7:09
9/13/2014 Run
Clifton Gorge
Long 14.0 mi 1:40:41 7:12
8/16/2014 Run
John Bryan
Long 14.0 mi 1:36:34 6:54
8/12/2014 Run
To Clifton
Easy 14.0 mi 1:38:41 7:03
3/8/2014 Run
Artz-Cutoff Loop
Long 14.0 mi 1:31:41 6:33
9/7/2013 Run
Miami trails
Easy 14.0 mi 1:41:00 7:13
3/3/2013 Run
Sedona, AZ
Long 14.0 mi 1:45:00 7:30
2/23/2013 Run
Clifton Gorge
Long 14.0 mi 1:48:39 7:46
2/9/2013 Run
To Clifton
Long 14.0 mi 1:40:27 7:11
1/1/2013 Run
Artz-812-126 Loop
Tempo 14.0 mi 1:28:07 6:18
12/22/2012 Run
Beaver River
Long 14.0 mi 1:40:09 7:10
12/15/2012 Run
Clifton Gorge
Long 14.0 mi 1:44:06 7:27
10/25/2015 Run
Sourland Mountain Preserve
Long 13.7 mi 1:40:00 7:18
1/18/2015 Run
Extended Gravel Pit
Long 13.7 mi 1:30:18 6:36
2/22/2015 Run
To Clifton
Long 13.6 mi 1:33:42 6:54
1/6/2015 Run
Murdock Loop
Easy 13.5 mi 1:31:28 6:47
8/30/2014 Run
Gravel Pit
Long 13.5 mi 1:35:32 7:05
2/2/2013 Run
Course
Long 13.5 mi 1:35:00 7:03
1/12/2013 Run
To Clifton
Long 13.5 mi 1:40:50 7:29
12/26/2014 Run
Logan's house
Long 13.3 mi 1:28:13 6:38
2/15/2015 Run
To Clifton
Long 13.2 mi 1:24:42 6:25
2/8/2015 Run
To Clifton
Long 13.2 mi 1:30:39 6:53
1/25/2015 Run
To Clifton
Long 13.2 mi 1:29:01 6:45
11/8/2015 Run
Alexa's Thunder Run
Race 13.1 mi 1:24:09 6:26
10/4/2015 Run
Princeton Half Marathon
Race 13.1 mi 1:13:48 5:39
1/23/2016 Run
Mountain Lakes
Long 13.0 mi 1:38:00 7:33
1/2/2016 Run
Memorial Forest
Long 13.0 mi 1:32:16 7:06
12/20/2015 Run
Woodfield Reservation
Long 13.0 mi 1:32:33 7:08
12/5/2015 Run
Sourland Mountain Preserve
Long 13.0 mi 1:37:33 7:31
6/28/2015 Run
Morse Sugar Works
Long 13.0 mi 1:27:06 6:42
6/20/2015 Run
Camel's Hump
Hill 13.0 mi 3:24:06 15:42
1/8/2015 Run
Cedarville Gorge
Steady State 13.0 mi 1:29:28 6:53
12/21/2014 Run
Artz-Cutoff Loop
Long 13.0 mi 1:20:35 6:12
10/12/2014 Run
Cedarville Gorge
Long 13.0 mi 1:28:09 6:47
8/19/2014 Run
Cedarville Gorge
Easy 13.0 mi 1:35:00 7:19
8/11/2014 Run
Cedarville Gorge
Easy 13.0 mi 1:30:12 6:57
8/6/2014 Run
School
Easy 13.0 mi 1:26:20 6:39
7/19/2014 Run
Long Lake
Long 13.0 mi 1:31:00 7:00
2/22/2014 Run
Olivet Nazarene University
Long 13.0 mi 1:31:29 7:03
11/2/2013 Run
Clifton Gorge
Long 13.0 mi 1:35:00 7:19
10/23/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:40:12 7:43
9/5/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:35:05 7:19
8/30/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:31:00 7:00
6/23/2013 Run
School
Long 13.0 mi 1:32:21 7:07
3/23/2013 Run
Cedarville Gorge
Long 13.0 mi 1:34:06 7:15
2/27/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:37:21 7:30
2/20/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:33:55 7:14
1/21/2013 Run
Cedarville Gorge
Easy 13.0 mi 1:36:13 7:25
12/25/2012 Run
812 Loop
Tempo 13.0 mi 1:25:09 6:33
12/17/2012 Run
Steiner Loop
Tempo 13.0 mi 1:18:54 6:05
6/14/2015 Run
Hubbard Park
Long 12.5 mi 1:28:11 7:04
9/16/2014 Run
Murdock Loop
Steady State 12.5 mi 1:24:59 6:48
2/18/2014 Run
Town Loop
Steady State 12.5 mi 1:24:51 6:48