Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/4/2020 Run   Easy 1.4 mi 13:46 9:47
11/19/2020 Run   Easy 3.1 mi 27:54 9:02
10/7/2020 Run   Easy 3.1 mi 28:06 8:59
10/5/2020 Run   Easy 3.1 mi 26:53 8:44
10/2/2020 Run   Easy 3.1 mi 25:52 8:24
9/30/2020 Run   Easy 3.1 mi 27:09 8:49
9/28/2020 Run   Easy 3.1 mi 26:47 8:41
9/24/2020 Run   Easy 3.1 mi 27:12 8:52
9/21/2020 Run   Easy 2.8 mi 25:00 8:49
9/18/2020 Run   Easy 2.0 mi 18:14 9:05
9/16/2020 Run   Easy 1.5 mi 13:42 9:05
9/14/2020 Run   Easy 1.4 mi 12:50 9:03
8/28/2020 Run   Easy 3.3 mi 28:58 8:50
8/26/2020 Run   Easy 3.3 mi 29:59 9:09
8/24/2020 Run   Easy 3.3 mi 30:39 9:21
8/20/2020 Run   Easy 3.3 mi 30:06 9:13
8/18/2020 Run   Easy 3.3 mi 29:59 9:11
8/16/2020 Run   Easy 3.3 mi 29:41 9:03
8/14/2020 Run   Easy 3.3 mi 31:04 9:31
8/12/2020 Run   Easy 3.3 mi 31:09 9:32
8/10/2020 Run   Easy 3.3 mi 30:23 9:16
8/8/2020 Run   Easy 3.3 mi 31:58 9:42
8/6/2020 Run   Easy 3.2 mi 28:50 9:08
8/4/2020 Run   Easy 3.1 mi 29:46 9:35
8/2/2020 Run   Easy 3.3 mi 31:19 9:37
7/29/2020 Run   Easy 3.1 mi 30:49 9:53
6/16/2020 Run   Easy 5.1 mi 46:11 9:06
6/12/2020 Run   Easy 0.2 mi 2:51 12:25
6/12/2020 Run   Easy 4.0 mi 35:19 8:56
6/8/2020 Run   Easy 5.1 mi 45:22 9:00
6/8/2020 Run   Easy 1.0 mi 10:57 10:51
6/4/2020 Run   Easy 1.0 mi 11:56 11:57
6/4/2020 Run   Easy 5.0 mi 47:36 9:29
5/30/2020 Run   Easy 1.0 mi 12:19 12:20
5/30/2020 Run   Easy 5.1 mi 41:46 8:10
5/26/2020 Run   Easy 5.0 mi 48:10 9:37
5/22/2020 Run   Easy 1.0 mi 11:10 11:10
5/22/2020 Run   Easy 4.0 mi 34:33 8:36
5/18/2020 Run   Easy 5.0 mi 44:52 8:56
5/15/2020 Run   Easy 4.0 mi 34:47 8:47
5/13/2020 Run   Easy 4.1 mi 37:08 9:09
5/11/2020 Run   Easy 4.0 mi 35:03 8:42
5/7/2020 Run   Easy 4.1 mi 34:47 8:34
4/28/2020 Run   Easy 4.1 mi 35:44 8:46
3/13/2020 Run   Easy 5.1 mi 43:31 8:37
2/22/2020 Run   Easy 3.0 mi 26:57 8:54
2/6/2020 Run   Easy 5.1 mi 45:00 8:54
2/2/2020 Run   Easy 6.1 mi 1:15:02 12:22
1/28/2020 Run   Easy 1.0 mi 9:42 9:32
1/28/2020 Run   Easy 4.0 mi 40:00 9:59
1/9/2020 Run   Easy 4.9 mi 50:16 10:12
12/29/2019 Run   Easy 8.0 mi 1:18:16 9:47
12/4/2019 Run   Easy 5.0 mi 49:32 9:50
11/23/2019 Run   Hill 8.1 mi 1:16:43 9:27
11/19/2019 Run   Easy 7.1 mi 1:02:12 8:49
11/12/2019 Run   Easy 6.2 mi 53:00 8:36
10/29/2019 Run   Easy 7.0 mi 1:02:16 8:51
10/24/2019 Run   Easy 4.1 mi 37:08 9:08
10/21/2019 Run   Easy 5.2 mi 44:46 8:36
10/17/2019 Run   Easy 4.5 mi 38:00 8:31
10/11/2019 Run   Easy 6.6 mi 1:00:35 9:10
10/7/2019 Run   Easy 6.1 mi 53:37 8:52
9/30/2019 Run   Easy 5.4 mi 45:49 8:31
9/14/2019 Run   Long 14.0 mi 1:53:36 8:07
9/10/2019 Run   Easy 5.1 mi 43:21 8:30
9/6/2019 Run   Easy 3.0 mi 22:54 7:35
9/3/2019 Run   Easy 5.0 mi 38:41 7:44
9/1/2019 Run   Easy 6.2 mi 58:41 9:26
8/29/2019 Run   Easy 6.1 mi 50:40 8:20
8/25/2019 Run   Easy 6.1 mi 1:05:52 10:49
8/20/2019 Run   Easy 5.3 mi 45:16 8:30
8/15/2019 Run   Easy 3.9 mi 34:50 8:54
8/12/2019 Run   Easy 8.0 mi 1:07:21 8:24
8/9/2019 Run   Easy 7.3 mi 1:00:01 8:16
8/5/2019 Run   Easy 5.0 mi 43:01 8:36
8/2/2019 Run   Easy 6.0 mi 46:54 7:49
7/31/2019 Run   Easy 7.3 mi 57:11 7:50
7/30/2019 Run   Easy 6.1 mi 46:41 7:43
7/27/2019 Run   Long 16.0 mi 2:00:38 7:32
7/26/2019 Run   Easy 6.6 mi 53:59 8:13
7/22/2019 Run   Easy 5.0 mi 42:09 8:24
7/16/2019 Run   Easy 2.1 mi 18:52 8:54
7/16/2019 Run   Fartlek 2.8 mi 19:59 7:06
7/16/2019 Run   Easy 3.0 mi 22:31 7:29
7/13/2019 Run   Long 18.0 mi 2:29:09 8:17
7/11/2019 Run   Easy 4.5 mi 34:09 7:32
7/9/2019 Run   Easy 5.0 mi 40:53 8:07
7/8/2019 Run   Easy 8.0 mi 1:06:22 8:16
7/5/2019 Run   Easy 6.0 mi 48:24 8:01
7/1/2019 Run   Easy 8.1 mi 1:08:49 8:30
6/26/2019 Run   Easy 6.9 mi 59:41 8:42
6/24/2019 Run   Easy 5.3 mi 45:34 8:40
6/20/2019 Run   Easy 6.1 mi 47:02 7:46
6/17/2019 Run   Easy 5.0 mi 37:42 7:31
6/14/2019 Run   Easy 5.0 mi 39:09 7:48
6/9/2019 Run   Easy 3.9 mi 34:28 8:45
6/6/2019 Run   Easy 6.0 mi 46:20 7:42
6/2/2019 Run   Long 10.1 mi 1:16:34 7:38
5/30/2019 Run   Easy 5.0 mi 39:37 7:53
5/23/2019 Run   Easy 4.0 mi 31:22 7:46