Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   6/12/2020 Run   Easy 0.2 mi 2:51 12:25 5/22/2020 Run   Easy 1.0 mi 11:10 11:10 5/30/2020 Run   Easy 1.0 mi 12:19 12:20 6/4/2020 Run   Easy 1.0 mi 11:56 11:57 6/8/2020 Run   Easy 1.0 mi 10:57 10:51 1/28/2020 Run   Easy 1.0 mi 9:42 9:32 12/4/2020 Run   Easy 1.4 mi 13:46 9:47 9/14/2020 Run   Easy 1.4 mi 12:50 9:03 9/16/2020 Run   Easy 1.5 mi 13:42 9:05 9/18/2020 Run   Easy 2.0 mi 18:14 9:05 7/16/2019 Run   Easy 2.1 mi 18:52 8:54 7/16/2019 Run   Fartlek 2.8 mi 19:59 7:06 9/21/2020 Run   Easy 2.8 mi 25:00 8:49 7/16/2019 Run   Easy 3.0 mi 22:31 7:29 9/6/2019 Run   Easy 3.0 mi 22:54 7:35 2/22/2020 Run   Easy 3.0 mi 26:57 8:54 9/24/2020 Run   Easy 3.1 mi 27:12 8:52 9/30/2020 Run   Easy 3.1 mi 27:09 8:49 10/2/2020 Run   Easy 3.1 mi 25:52 8:24 10/5/2020 Run   Easy 3.1 mi 26:53 8:44 9/28/2020 Run   Easy 3.1 mi 26:47 8:41 11/19/2020 Run   Easy 3.1 mi 27:54 9:02 8/4/2020 Run   Easy 3.1 mi 29:46 9:35 7/29/2020 Run   Easy 3.1 mi 30:49 9:53 10/7/2020 Run   Easy 3.1 mi 28:06 8:59 8/6/2020 Run   Easy 3.2 mi 28:50 9:08 8/2/2020 Run   Easy 3.3 mi 31:19 9:37 8/12/2020 Run   Easy 3.3 mi 31:09 9:32 8/14/2020 Run   Easy 3.3 mi 31:04 9:31 8/18/2020 Run   Easy 3.3 mi 29:59 9:11 8/20/2020 Run   Easy 3.3 mi 30:06 9:13 8/10/2020 Run   Easy 3.3 mi 30:23 9:16 8/16/2020 Run   Easy 3.3 mi 29:41 9:03 8/24/2020 Run   Easy 3.3 mi 30:39 9:21 8/26/2020 Run   Easy 3.3 mi 29:59 9:09 8/28/2020 Run   Easy 3.3 mi 28:58 8:50 8/8/2020 Run   Easy 3.3 mi 31:58 9:42 8/15/2019 Run   Easy 3.9 mi 34:50 8:54 6/9/2019 Run   Easy 3.9 mi 34:28 8:45 5/15/2020 Run   Easy 4.0 mi 34:47 8:47 6/12/2020 Run   Easy 4.0 mi 35:19 8:56 1/28/2020 Run   Easy 4.0 mi 40:00 9:59 5/22/2020 Run   Easy 4.0 mi 34:33 8:36 5/11/2020 Run   Easy 4.0 mi 35:03 8:42 5/23/2019 Run   Easy 4.0 mi 31:22 7:46 5/7/2020 Run   Easy 4.1 mi 34:47 8:34 5/13/2020 Run   Easy 4.1 mi 37:08 9:09 10/24/2019 Run   Easy 4.1 mi 37:08 9:08 4/28/2020 Run   Easy 4.1 mi 35:44 8:46 10/17/2019 Run   Easy 4.5 mi 38:00 8:31 7/11/2019 Run   Easy 4.5 mi 34:09 7:32 1/9/2020 Run   Easy 4.9 mi 50:16 10:12 8/5/2019 Run   Easy 5.0 mi 43:01 8:36 9/3/2019 Run   Easy 5.0 mi 38:41 7:44 5/26/2020 Run   Easy 5.0 mi 48:10 9:37 5/20/2019 Run   Easy 5.0 mi 39:27 7:52 6/17/2019 Run   Easy 5.0 mi 37:42 7:31 7/22/2019 Run   Easy 5.0 mi 42:09 8:24 6/4/2020 Run   Easy 5.0 mi 47:36 9:29 5/13/2019 Run   Easy 5.0 mi 39:00 7:46 5/30/2019 Run   Easy 5.0 mi 39:37 7:53 6/14/2019 Run   Easy 5.0 mi 39:09 7:48 5/18/2020 Run   Easy 5.0 mi 44:52 8:56 4/25/2019 Run   Easy 5.0 mi 38:23 7:37 7/9/2019 Run   Easy 5.0 mi 40:53 8:07 12/4/2019 Run   Easy 5.0 mi 49:32 9:50 3/13/2020 Run   Easy 5.1 mi 43:31 8:37 6/8/2020 Run   Easy 5.1 mi 45:22 9:00 2/6/2020 Run   Easy 5.1 mi 45:00 8:54 6/16/2020 Run   Easy 5.1 mi 46:11 9:06 9/10/2019 Run   Easy 5.1 mi 43:21 8:30 5/30/2020 Run   Easy 5.1 mi 41:46 8:10 10/21/2019 Run   Easy 5.2 mi 44:46 8:36 6/24/2019 Run   Easy 5.3 mi 45:34 8:40 8/20/2019 Run   Easy 5.3 mi 45:16 8:30 9/30/2019 Run   Easy 5.4 mi 45:49 8:31 5/7/2019 Run   Easy 5.6 mi 44:41 7:56 5/16/2019 Run   Easy 5.9 mi 45:01 7:42 8/2/2019 Run   Easy 6.0 mi 46:54 7:49 6/6/2019 Run   Easy 6.0 mi 46:20 7:42 7/5/2019 Run   Easy 6.0 mi 48:24 8:01 7/30/2019 Run   Easy 6.1 mi 46:41 7:43 10/7/2019 Run   Easy 6.1 mi 53:37 8:52 6/20/2019 Run   Easy 6.1 mi 47:02 7:46 2/2/2020 Run   Easy 6.1 mi 1:15:02 12:22 8/29/2019 Run   Easy 6.1 mi 50:40 8:20 8/25/2019 Run   Easy 6.1 mi 1:05:52 10:49 11/12/2019 Run   Easy 6.2 mi 53:00 8:36 9/1/2019 Run   Easy 6.2 mi 58:41 9:26 4/29/2019 Run   Easy 6.6 mi 49:50 7:36 7/26/2019 Run   Easy 6.6 mi 53:59 8:13 10/11/2019 Run   Easy 6.6 mi 1:00:35 9:10 6/26/2019 Run   Easy 6.9 mi 59:41 8:42 10/29/2019 Run   Easy 7.0 mi 1:02:16 8:51 11/19/2019 Run   Easy 7.1 mi 1:02:12 8:49 8/9/2019 Run   Easy 7.3 mi 1:00:01 8:16 7/31/2019 Run   Easy 7.3 mi 57:11 7:50 12/29/2019 Run   Easy 8.0 mi 1:18:16 9:47 8/12/2019 Run   Easy 8.0 mi 1:07:21 8:24 7/8/2019 Run   Easy 8.0 mi 1:06:22 8:16