| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/19/2012 |
Hike |
Great Gulf Loop |
Default |
18.6 mi |
10:08:06 |
32:40 |
 |
| 3/18/2012 |
Shralping |
|
Default |
|
5:30:00 |
|
|
| 10/11/2012 |
Run |
[NH] Lincoln Lafayette |
Hike |
7.8 mi |
5:07:07 |
39:11 |
|
| 5/22/2012 |
Shralping |
[AK] Ptarmagin Peak |
Default |
7.5 mi |
5:00:00 |
40:00 |
|
| 3/17/2012 |
Shralping |
|
Default |
|
5:00:00 |
|
|
| 12/24/2012 |
Shralping |
|
Default |
|
4:00:00 |
|
|
| 5/9/2012 |
Shralping |
[AK] Ptarmagin Peak |
Default |
10.0 mi |
4:00:00 |
24:00 |
|
| 2/18/2013 |
Run |
[CA] El Cajon Mtn |
Hike |
11.1 mi |
3:41:11 |
19:52 |
|
| 5/5/2013 |
Bike |
[MX] El Tigre |
Easy |
50.4 mi |
3:09:44 |
3:47 |
|
| 6/11/2013 |
Bike |
[SD] 101 |
Easy |
38.9 mi |
3:02:11 |
4:42 |
|
| 6/9/2013 |
Bike |
[CA] Great Western Loop |
Easy |
40.0 mi |
2:40:05 |
4:01 |
|
| 4/28/2013 |
Run |
[CA] Mission Trails |
Long |
13.3 mi |
2:32:19 |
11:29 |
|
| 6/21/2013 |
Run |
[LA] Galliano Mamma's Kitchen |
Walk |
10.2 mi |
2:30:00 |
14:43 |
|
| 5/25/2013 |
Run |
[CA] Angel Island w/Livermore Bang |
Hike |
5.0 mi |
2:30:00 |
30:00 |
|
| 12/23/2012 |
Run |
[NH] North Moat via Moat Mtn Trail |
Hike |
7.5 mi |
2:30:00 |
20:00 |
|
| 7/30/2012 |
Surf |
Baja Malibu |
Easy |
|
2:15:00 |
|
|
| 6/14/2013 |
Run |
[SD] Soledad - UCSD Figure 8 |
Long |
14.0 mi |
2:01:47 |
8:42 |
|
| 3/25/2013 |
Run |
[LA] 1A Bang |
Long |
15.1 mi |
2:00:22 |
7:59 |
|
| 6/7/2012 |
Surf |
Baja Malibu |
Easy |
|
2:00:00 |
|
|
| 6/6/2012 |
Surf |
San Miguel |
Easy |
|
2:00:00 |
|
|
| 6/5/2012 |
Surf |
K38 |
Easy |
|
2:00:00 |
|
|
| 3/16/2012 |
Shralping |
|
Default |
|
2:00:00 |
|
|
| 3/12/2012 |
Surf |
Baja Malibu |
Easy |
|
2:00:00 |
|
|
| 3/11/2012 |
Surf |
Baja Malibu |
Easy |
|
2:00:00 |
|
|
| 6/18/2013 |
Bike |
[SD] 101 |
Default |
31.6 mi |
1:57:29 |
3:43 |
|
| 6/8/2013 |
Run |
[SD] Mission Bay Bang |
Long |
13.6 mi |
1:56:23 |
8:35 |
|
| 7/2/2013 |
Run |
[LA] Port Bang |
Long |
13.3 mi |
1:54:36 |
8:39 |
|
| 4/21/2013 |
Run |
[MX] Baja Malibu |
Easy |
11.0 mi |
1:47:51 |
9:49 |
|
| 5/2/2013 |
Bike |
[SD] Del Mar OB |
Easy |
25.4 mi |
1:47:48 |
4:15 |
|
| 5/28/2012 |
Hike |
Shell Ridge |
Default |
5.8 mi |
1:46:52 |
18:30 |
|
| 8/6/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:45:00 |
|
|
| 4/22/2012 |
Bike |
Tasman Torture Chamber |
Easy |
55.0 km |
1:44:17 |
3:04 |
|
| 4/17/2012 |
Run |
Tasman Torture Chamber |
Long |
21.5 km |
1:43:49 |
7:47 |
|
| 5/2/2012 |
Bike |
Tasman Torture Chamber |
Easy |
50.0 km |
1:43:23 |
3:20 |
|
| 5/11/2013 |
Run |
MV SWDFSH: Treadmill |
Long |
20.9 km |
1:43:22 |
7:58 |
|
| 2/15/2013 |
Run |
[CA] Mission Trails |
Trail |
8.8 mi |
1:40:09 |
11:21 |
|
| 9/20/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:40:00 |
|
|
| 4/25/2012 |
Bike |
Tasman Torture Chamber |
Easy |
50.0 km |
1:36:15 |
3:06 |
|
| 7/25/2012 |
Bike |
[OAK] Blue Bottle |
Easy |
20.4 mi |
1:36:04 |
4:43 |
|
| 8/27/2012 |
Run |
[LA] Old 1A AKA 'slow death' |
Long |
11.3 mi |
1:35:08 |
8:24 |
|
| 3/2/2013 |
Run |
[CA] Joaquin Miller Park Bang |
Easy |
10.4 mi |
1:33:49 |
9:04 |
|
| 4/19/2012 |
Bike |
Tasman Torture Chamber |
Easy |
50.0 km |
1:32:12 |
2:59 |
|
| 9/21/2012 |
Run |
[MX] Baja Malibu Lomas |
Easy |
10.1 mi |
1:31:41 |
9:04 |
|
| 4/25/2012 |
Bike |
Tasman Torture Chamber |
Easy |
50.0 km |
1:31:00 |
2:56 |
|
| 4/6/2012 |
Run |
Tasman Torture Chamber |
Long |
18.0 km |
1:30:08 |
8:04 |
|
| 3/27/2013 |
Run |
[LA] Port Bang |
Walk |
4.5 mi |
1:30:06 |
20:15 |
|
| 5/18/2013 |
Run |
MV SWDFSH: Treadmill |
Easy |
16.5 km |
1:30:02 |
8:47 |
|
| 12/29/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:30:00 |
|
|
| 9/27/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:30:00 |
|
|
| 9/25/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:30:00 |
|
|
| 9/18/2012 |
Surf |
[MX] Baja Malibu |
Easy |
|
1:30:00 |
|
|
| 8/4/2012 |
Surf |
|
Easy |
|
1:30:00 |
|
|
| 6/30/2012 |
Bike |
M/V Damon Chouest |
Easy |
25.0 mi |
1:30:00 |
3:36 |
|
| 6/4/2012 |
Surf |
Baja Malibu |
Easy |
|
1:30:00 |
|
|
| 4/10/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:30:00 |
3:38 |
|
| 4/7/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:30:00 |
3:38 |
|
| 4/4/2012 |
Bike |
Tasman Torture Chamber |
Easy |
37.8 km |
1:30:00 |
3:50 |
|
| 4/17/2013 |
Run |
[SD] Soledad Hill Bang |
Easy |
10.0 mi |
1:29:34 |
8:58 |
|
| 3/23/2012 |
Run |
Doubletree Out & Back |
Long |
11.0 mi |
1:29:00 |
8:06 |
|
| 3/26/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:28:00 |
3:33 |
|
| 7/21/2012 |
Bike |
[CA] Half Moon Bay |
Easy |
24.8 mi |
1:27:05 |
3:31 |
|
| 7/29/2012 |
Run |
[CA] Mission Trails |
Trail |
8.6 mi |
1:25:46 |
9:57 |
|
| 5/15/2013 |
Run |
[LA] Port Bang |
Easy |
10.3 mi |
1:25:35 |
8:20 |
|
| 4/23/2012 |
Run |
Tasman Torture Chamber |
Long |
18.0 km |
1:25:28 |
7:39 |
|
| 5/27/2012 |
Bike |
Tomoles Bay |
Easy |
22.6 mi |
1:25:00 |
3:46 |
|
| 6/21/2013 |
Run |
[LA] MRT Levee Bang |
Easy |
10.2 mi |
1:24:37 |
8:18 |
|
| 10/8/2012 |
Run |
[CA] Clairemont Hill |
Hill |
9.5 mi |
1:24:17 |
8:53 |
|
| 6/5/2013 |
Run |
[SD] Soledad Hill Bang |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
| 4/16/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:23:50 |
3:23 |
|
| 6/16/2013 |
Run |
[MX] Baja Malibu Lomas |
Easy |
9.1 mi |
1:23:34 |
9:09 |
|
| 4/13/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:23:08 |
3:21 |
|
| 3/18/2013 |
Run |
[GEO] Treadmill |
Easy |
9.3 mi |
1:22:44 |
8:54 |
|
| 5/9/2012 |
Run |
[AK] Anchorage Loop |
Long |
10.0 mi |
1:22:33 |
8:14 |
|
| 11/25/2012 |
Run |
[ES] Treadmill |
Easy |
16.3 km |
1:22:04 |
8:07 |
|
| 5/4/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:21:45 |
3:18 |
|
| 4/22/2012 |
Bike |
Tasman Torture Chamber |
Easy |
40.0 km |
1:21:15 |
3:17 |
|
| 11/3/2012 |
Run |
[ES] Treadmill |
Hill |
12.0 km |
1:20:49 |
10:51 |
|
| 1/26/2013 |
Run |
[VK] Treadmill |
Walk |
6.1 km |
1:20:23 |
21:13 |
|
| 11/29/2012 |
Run |
[ES] Treadmill |
Easy |
16.0 km |
1:20:18 |
8:05 |
|
| 11/15/2012 |
Row |
[ES] Concept2 |
Default |
12.4 mi |
1:19:58 |
6:27 |
|
| 10/6/2012 |
Run |
[CA] Stinson Beach |
Easy |
9.4 mi |
1:19:37 |
8:31 |
|
| 11/21/2012 |
Row |
[ES] Concept2 |
Default |
20.0 km |
1:19:13 |
6:23 |
|
| 5/29/2012 |
Run |
Grizzly Hill |
Easy |
9.2 mi |
1:18:38 |
8:32 |
|
| 11/20/2012 |
Run |
[ES] Treadmill |
Hill |
10.0 km |
1:18:30 |
12:39 |
|
| 6/15/2012 |
Bike |
M/V Damon Chouest |
Easy |
20.0 mi |
1:18:30 |
3:56 |
|
| 9/26/2012 |
Run |
[MX] Baja Malibu Lomas |
Hill |
9.0 mi |
1:18:28 |
8:44 |
|
| 4/26/2012 |
Run |
Tasman Torture Chamber |
Easy |
16.0 km |
1:18:09 |
7:52 |
|
| 12/12/2012 |
Run |
[MX] Baja Malibu Lomas |
Hill |
9.2 mi |
1:17:59 |
8:32 |
|
| 4/12/2012 |
Row |
Tasman Torture Chamber |
Default |
20.0 km |
1:17:04 |
6:13 |
|
| 10/12/2012 |
Run |
[NH] Potter Road OB |
Easy |
10.0 mi |
1:16:34 |
7:38 |
|
| 6/19/2012 |
Bike |
M/V Damon Chouest |
Easy |
20.0 mi |
1:16:25 |
3:50 |
|
| 6/17/2012 |
Bike |
M/V Damon Chouest |
Easy |
20.0 mi |
1:16:15 |
3:49 |
|
| 6/12/2013 |
Bike |
[SD] Fiesta Island Bang |
Easy |
23.0 mi |
1:16:01 |
3:19 |
|
| 4/24/2012 |
Row |
Tasman Torture Chamber |
Default |
20.0 km |
1:15:58 |
6:07 |
|
| 6/5/2012 |
Run |
Baja Track Star |
Long |
10.0 mi |
1:15:51 |
7:34 |
|
| 6/25/2012 |
Bike |
M/V Damon Chouest |
Easy |
20.0 mi |
1:15:50 |
3:48 |
|
| 11/9/2012 |
Run |
[ES] Treadmill |
Easy |
15.0 km |
1:15:46 |
8:08 |
|
| 6/8/2012 |
Run |
Baja Prison Run |
Default |
9.1 mi |
1:15:36 |
8:17 |
|
| 2/24/2013 |
Run |
[SD] Mission Bay Loop |
Easy |
8.1 mi |
1:15:10 |
9:21 |
|
| 1/30/2013 |
Run |
[VK] Treadmill |
Walk |
6.1 km |
1:15:01 |
19:48 |
|