Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/7/2011 Run
Waggy-Box Head Return
Tempo 7.0 km 54:52 12:37
5/11/2011 Run
Waggy-Box Head Return
Tempo 7.0 km 55:30 12:46
2/1/2009 Run
Waggy-Box Head Return
Tempo 7.0 km 1:10:00 16:06
3/17/2008 Run
Waggy-Box Head Return
Tempo 7.0 km 57:00 13:07
3/3/2008 Run
Waggy-Box Head Return
Tempo 7.0 km 59:00 13:34
2/25/2008 Run
Waggy-Box Head Return
Tempo 7.0 km 55:30 12:46
2/18/2008 Run
Waggy-Box Head Return
Tempo 7.0 km 58:00 13:21
1/29/2008 Run
Waggy-Box Head Return
Tempo 7.0 km 1:00:30 13:55
8/18/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 51:49 11:55
8/15/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 53:42 12:21
6/15/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 51:45 11:54
6/4/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 50:07 11:32
2/19/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 58:30 13:27
2/14/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 56:45 13:03
2/10/2007 Run
Waggy-Box Head Return
Easy 7.0 km 1:14:30 17:08
2/6/2007 Run
Waggy-Box Head Return
Tempo 7.0 km 1:00:18 13:52
1/29/2007 Run
Waggy-Box Head Return
Easy 7.0 km 1:06:00 15:11
9/5/2006 Run
Waggy-Box Head Return
Tempo 7.0 km 52:00 11:58
6/2/2006 Run
Waggy-Box Head Return
Tempo 7.0 km 56:30 13:00
5/19/2006 Run
Waggy-Box Head Return
Tempo 7.0 km 52:26 12:04
5/16/2006 Run
Waggy-Box Head Return
Tempo 7.0 km 1:00:00 13:48
5/9/2006 Run
Waggy-Box Head Return
Tempo 7.0 km 57:00 13:07
5/7/2006 Run
Waggy-Box Head Return
Team Bouddi 7.0 km 1:20:00 18:24