| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2020 |
Run |
Road |
Easy |
14.5 km |
1:24:37 |
9:25 |
 |
| 4/8/2020 |
Run |
Dixon Landing Dirt |
Easy |
3.8 km |
21:51 |
9:23 |
|
| 4/7/2020 |
Run |
NordicTrack |
Easy |
1609.0 m |
10:00 |
10:01 |
|
| 4/6/2020 |
Run |
NordicTrack |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/5/2020 |
Run |
Road |
Easy |
6.2 km |
34:53 |
9:03 |
|
| 4/5/2020 |
Run |
Parker Ranch HIll |
Hill |
3.8 km |
23:44 |
10:05 |
|
| 4/5/2020 |
Run |
Railroad Tracks Loop |
Easy |
8.6 km |
50:33 |
9:27 |
|
| 3/28/2020 |
Run |
Redwood Middleschool Track |
Easy |
5.7 km |
33:15 |
9:26 |
|
| 3/27/2020 |
Run |
Railroad Tracks Loop |
Easy |
11.1 km |
1:05:20 |
9:28 |
|
| 3/26/2020 |
Run |
Road |
Easy |
17.0 km |
1:41:37 |
9:38 |
|
| 3/24/2020 |
Run |
Road |
Easy |
14.1 km |
1:21:42 |
9:22 |
|
| 3/22/2020 |
Run |
Road |
Long |
25.6 km |
2:24:53 |
9:07 |
|
| 3/20/2020 |
Run |
NordicTrack |
Easy |
4800.0 m |
30:00 |
10:04 |
|
| 3/19/2020 |
Run |
Road |
Easy |
2.5 km |
16:53 |
10:45 |
|
| 3/19/2020 |
Run |
Road |
Easy |
3.4 km |
21:08 |
9:59 |
|
| 3/18/2020 |
Run |
Road |
Easy |
14.0 km |
1:21:10 |
9:20 |
|
| 3/13/2020 |
Run |
Dixon Landing Dirt |
Easy |
11.4 km |
1:09:33 |
9:48 |
|
| 3/12/2020 |
Run |
Dixon Grass |
Easy |
14.3 km |
1:23:53 |
9:26 |
|
| 1/25/2020 |
Run |
Mission 10 |
Race |
10.0 mi |
1:17:33 |
7:46 |
|
| 1/23/2020 |
Run |
Dixon Grass |
Easy |
5.2 km |
34:57 |
10:49 |
|
| 10/13/2019 |
Run |
Stevens Creek Trail |
Long |
16.2 mi |
2:28:32 |
9:10 |
|
| 10/5/2019 |
Run |
Road |
Easy |
4.1 mi |
39:17 |
9:34 |
|
| 10/5/2019 |
Run |
WVJS - 6X1600 Relay |
Interval |
3.9 mi |
36:36 |
9:25 |
|
| 10/5/2019 |
Run |
Road |
Easy |
1.2 mi |
11:58 |
9:44 |
|
| 10/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:11:30 |
8:57 |
|
| 9/17/2019 |
Run |
Dixon Landing Dirt |
Easy |
6.0 mi |
53:43 |
9:02 |
|
| 9/16/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.4 mi |
23:08 |
9:46 |
|
| 9/15/2019 |
Run |
Railroad Tracks Loop |
Long |
10.8 mi |
1:37:36 |
9:01 |
|
| 8/9/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.3 mi |
58:20 |
11:00 |
|
| 8/8/2019 |
Run |
Dixon Landing Dirt |
Interval |
3.1 mi |
26:53 |
8:48 |
|
| 6/14/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.4 mi |
47:33 |
8:47 |
|
| 6/11/2019 |
Run |
Dixon Landing Dirt |
Easy |
6.0 mi |
54:48 |
9:08 |
|
| 6/10/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
44:58 |
9:06 |
|
| 5/31/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.0 mi |
35:41 |
8:51 |
|
| 5/30/2019 |
Run |
Dixon Landing Dirt |
Easy |
6.1 mi |
54:28 |
8:59 |
|
| 5/29/2019 |
Run |
Dixon Landing Bike Path |
Easy |
4.1 mi |
36:30 |
8:55 |
|
| 5/28/2019 |
Run |
San Tomas Creek Trail |
Easy |
3.4 mi |
31:14 |
9:12 |
|
| 4/21/2019 |
Run |
Road |
Tempo |
4.0 mi |
30:23 |
7:34 |
|
| 4/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.2 mi |
1:14:39 |
9:04 |
|
| 4/3/2019 |
Run |
Dixon Landing Dirt |
Easy |
1.1 mi |
9:55 |
8:52 |
|
| 4/3/2019 |
Run |
Dixon Landing Bike Path |
Interval |
1.8 mi |
16:02 |
8:46 |
|
| 4/3/2019 |
Run |
Dixon Landing Bike Path |
Interval |
1.8 mi |
16:03 |
8:44 |
|
| 4/3/2019 |
Run |
Dixon Landing Dirt |
Easy |
0.4 mi |
3:43 |
9:33 |
|
| 4/2/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
44:20 |
8:53 |
|
| 4/1/2019 |
Run |
Dixon Strip |
Easy |
4.2 mi |
44:03 |
10:36 |
|
| 3/30/2019 |
Run |
Campus Loop |
Easy |
2.3 mi |
20:28 |
8:48 |
|
| 3/30/2019 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
33:23 |
7:09 |
|
| 3/29/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.4 mi |
1:14:59 |
8:59 |
|
| 3/28/2019 |
Run |
Dixon Landing Dirt |
Easy |
6.0 mi |
54:04 |
9:05 |
|
| 3/27/2019 |
Run |
Dixon Landing Dirt |
Easy |
3.8 mi |
33:27 |
8:56 |
|
| 3/9/2019 |
Run |
WVJS - 1/2 Tennis Court Relays |
Interval |
3.3 mi |
37:05 |
11:19 |
|
| 3/1/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.3 mi |
1:17:45 |
9:22 |
|
| 2/28/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
42:40 |
8:35 |
|
| 2/25/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.3 mi |
1:16:27 |
9:16 |
|
| 2/23/2019 |
Run |
Road |
Easy |
5.1 mi |
48:19 |
9:35 |
|
| 2/10/2019 |
Run |
NordicTrack |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/10/2019 |
Run |
Trail |
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 12/31/2018 |
Run |
Road |
Easy |
3.6 mi |
35:25 |
9:44 |
|
| 12/28/2018 |
Run |
Road |
Easy |
0.5 mi |
4:43 |
10:04 |
|
| 9/19/2018 |
Run |
Dixon Landing Dirt |
Easy |
7.2 mi |
1:03:35 |
8:48 |
|
| 9/18/2018 |
Run |
Dixon Landing Bike Path |
Easy |
6.2 mi |
56:30 |
9:10 |
|
| 9/17/2018 |
Run |
Dixon Landing Dirt |
Easy |
3.4 mi |
35:27 |
10:35 |
|
| 9/16/2018 |
Run |
Road |
Easy |
0.4 mi |
10:19 |
27:09 |
|
| 9/9/2018 |
Run |
Shoreline/Baylands |
Long |
15.3 mi |
2:18:57 |
9:07 |
|
| 9/8/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:03 |
9:05 |
|
| 9/8/2018 |
Run |
WVJS - Campus Relay |
Interval |
3.0 mi |
32:35 |
10:52 |
|
| 9/8/2018 |
Run |
West Valley Track |
Easy |
2.7 mi |
24:30 |
9:15 |
|
| 9/6/2018 |
Run |
Road |
Easy |
4.3 mi |
42:31 |
9:48 |
|
| 9/5/2018 |
Run |
Road |
Easy |
8.5 mi |
1:12:40 |
8:33 |
|
| 9/2/2018 |
Run |
Shoreline/Baylands |
Long |
15.1 mi |
2:09:24 |
8:35 |
|
| 8/25/2018 |
Run |
Campus Loop |
Easy |
1.5 mi |
13:37 |
8:54 |
|
| 8/25/2018 |
Run |
WVJS - Short Six |
Tempo |
5.7 mi |
44:32 |
7:46 |
|
| 8/25/2018 |
Run |
Campus Loop |
Easy |
1.7 mi |
15:07 |
9:04 |
|
| 8/24/2018 |
Run |
Dixon Landing Bike Path |
Easy |
5.2 mi |
42:29 |
8:14 |
|
| 8/23/2018 |
Run |
Dixon Landing Dirt |
Easy |
10.0 mi |
1:27:42 |
8:47 |
|
| 8/21/2018 |
Run |
Dixon Landing Dirt |
Easy |
7.3 mi |
1:03:09 |
8:40 |
|
| 8/18/2018 |
Run |
Trail |
Easy |
2.2 mi |
20:48 |
9:33 |
|
| 8/18/2018 |
Run |
Trail |
Easy |
2.0 mi |
22:02 |
10:52 |
|
| 8/17/2018 |
Run |
Grass |
Easy |
2.0 mi |
22:11 |
10:53 |
|
| 8/16/2018 |
Run |
Dixon Landing Dirt |
Easy |
8.3 mi |
1:13:59 |
8:54 |
|
| 8/15/2018 |
Run |
Dixon Landing Bike Path |
Easy |
4.6 mi |
41:43 |
9:03 |
|
| 8/14/2018 |
Run |
Dixon Landing Dirt |
Easy |
3.0 mi |
28:05 |
9:30 |
|
| 8/14/2018 |
Run |
Dixon Strip |
Tempo |
2.7 mi |
20:01 |
7:30 |
|
| 8/14/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.3 mi |
20:19 |
8:57 |
|
| 8/12/2018 |
Run |
Railroad Tracks Loop |
Long |
10.6 mi |
1:36:59 |
9:09 |
|
| 8/11/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:51 |
9:11 |
|
| 8/11/2018 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
25:20 |
7:10 |
|
| 8/11/2018 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
28:03 |
9:22 |
|
| 8/10/2018 |
Run |
Dixon Landing Bike Path |
Easy |
3.3 mi |
29:21 |
8:49 |
|
| 8/9/2018 |
Run |
Road |
Easy |
3.0 mi |
28:10 |
9:26 |
|
| 8/8/2018 |
Run |
Dixon Landing Bike Path |
Easy |
6.5 mi |
57:02 |
8:45 |
|
| 8/6/2018 |
Run |
Dixon Landing Dirt |
Easy |
5.5 mi |
47:34 |
8:37 |
|
| 8/3/2018 |
Run |
Dixon Grass |
Easy |
8.0 mi |
1:09:33 |
8:40 |
|