Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/26/2012 |
Run |
Silver Oak Forest |
Easy |
6.9 mi |
48:42 |
7:06 |
|
12/3/2012 |
Run |
Silver Oak Forest |
Easy |
6.9 mi |
49:59 |
7:18 |
|
12/5/2012 |
Run |
Silver Oak Forest |
Easy |
6.9 mi |
48:37 |
7:06 |
|
12/7/2012 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
57:04 |
7:09 |
|
12/12/2012 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
55:53 |
7:00 |
|
12/14/2012 |
Run |
Silver Oak Forest |
Easy |
6.9 mi |
48:10 |
7:02 |
|
12/20/2012 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
52:52 |
7:08 |
|
1/7/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
56:24 |
7:04 |
|
1/15/2013 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
53:10 |
7:10 |
|
1/22/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
55:42 |
6:59 |
|
2/4/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
55:52 |
7:00 |
|
2/15/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
58:50 |
7:22 |
|
3/4/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
56:55 |
7:08 |
|
3/25/2013 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
54:12 |
7:19 |
|
4/2/2013 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
57:25 |
7:12 |
|
8/13/2013 |
Run |
Silver Oak Forest |
Easy |
6.8 mi |
49:33 |
7:18 |
|
8/19/2013 |
Run |
Silver Oak Forest |
Easy |
6.8 mi |
49:28 |
7:17 |
|
8/21/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
56:41 |
7:11 |
|
9/9/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
54:26 |
6:53 |
|
9/17/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
57:09 |
7:13 |
|
9/30/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
57:28 |
7:16 |
|
10/30/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
59:28 |
7:31 |
|
11/5/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
58:20 |
7:22 |
|
11/18/2013 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
58:32 |
7:25 |
|
1/16/2014 |
Run |
Silver Oak Forest |
Easy |
8.0 mi |
56:30 |
7:07 |
|
2/28/2014 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
54:10 |
7:19 |
|
3/7/2014 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
54:26 |
7:24 |
|
3/21/2014 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
55:59 |
7:34 |
|
5/12/2014 |
Run |
Silver Oak Forest |
Easy |
7.9 mi |
56:40 |
7:09 |
|
6/17/2014 |
Run |
Silver Oak Forest |
Easy |
7.4 mi |
56:34 |
7:40 |
|
7/15/2014 |
Run |
Silver Oak Forest |
Easy |
6.8 mi |
52:01 |
7:38 |
|
|