Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/10/2019 |
Run |
CT Indoor Track Championships |
Race |
800.0 m |
2:15 |
4:32 |
|
1/31/2016 |
Run |
CT Indoor Track Championships |
Race |
1.0 mi |
4:54 |
4:54 |
|
2/8/2014 |
Run |
Boston University Indoor Track |
Race |
1.0 mi |
4:35 |
4:36 |
|
4/30/2011 |
Run |
Coast Guard Academy |
Race |
1500.0 m |
4:08 |
4:27 |
|
4/16/2011 |
Run |
Springfield College |
Race |
800.0 m |
2:07 |
4:17 |
|
4/16/2011 |
Run |
Springfield College |
Race |
1500.0 m |
4:10 |
4:29 |
|
4/9/2011 |
Run |
UMass Amherst |
Race |
1500.0 m |
4:11 |
4:29 |
|
2/19/2011 |
Run |
Springfield College Indoor Track |
Race |
1.0 mi |
4:29 |
4:29 |
|
2/6/2011 |
Run |
Short Cemetery |
Easy |
8.0 mi |
1:10:16 |
8:47 |
|
2/5/2011 |
Run |
Smith College |
Race |
800.0 m |
2:06 |
4:14 |
|
2/5/2011 |
Run |
Smith College |
Race |
1000.0 m |
2:38 |
4:15 |
|
1/15/2011 |
Run |
Bowdoin Indoor Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
1/15/2011 |
Run |
Bowdoin Indoor Track |
Race |
1.0 mi |
4:31 |
4:32 |
|
12/4/2010 |
Run |
Springfield College Indoor Track |
Race |
3.0 km |
9:09 |
4:55 |
|
7/1/2010 |
Run |
MMU Track |
Race |
400.0 m |
0:59 |
3:58 |
|
7/1/2010 |
Run |
MMU Track |
Race |
800.0 m |
2:12 |
4:26 |
|
7/1/2010 |
Run |
MMU Track |
Race |
3000.0 m |
9:25 |
5:04 |
|
3/6/2010 |
Run |
Smith College |
Race |
1.0 mi |
4:29 |
4:30 |
|
2/27/2010 |
Run |
BU Track |
Race |
1.0 mi |
4:20 |
4:21 |
|
2/20/2010 |
Run |
Bates Track |
Race |
1.0 mi |
4:24 |
4:24 |
|
2/13/2010 |
Run |
BU Track |
Race |
1.0 mi |
4:25 |
4:25 |
|
2/6/2010 |
Run |
Smith College |
Race |
800.0 m |
2:03 |
4:08 |
|
2/6/2010 |
Run |
Smith College |
Race |
1.0 km |
2:35 |
4:10 |
|
1/30/2010 |
Run |
BU Track |
Race |
1.0 mi |
4:20 |
4:21 |
|
1/28/2010 |
Run |
WPI Track |
WU/CD |
3600.0 m |
19:26 |
8:42 |
|
1/23/2010 |
Run |
Wesleyan Track |
Race |
400.0 m |
0:54 |
3:40 |
|
1/23/2010 |
Run |
Wesleyan Track |
Race |
1000.0 m |
2:37 |
4:12 |
|
12/19/2009 |
Run |
BU Track |
Race |
3000.0 m |
9:12 |
4:56 |
|
12/16/2009 |
Run |
WPI Track |
Interval |
4000.0 m |
14:42 |
5:55 |
|
12/5/2009 |
Run |
Springfield College Indoor Track |
Race |
400.0 m |
0:55 |
3:41 |
|
12/5/2009 |
Run |
Springfield College Indoor Track |
Race |
1.0 mi |
4:33 |
4:34 |
|
5/2/2009 |
Run |
Springfield College |
Race |
1500.0 m |
4:13 |
4:32 |
|
4/25/2009 |
Run |
MHC Track |
Race |
1200.0 m |
3:30 |
4:42 |
|
4/18/2009 |
Run |
Fitchburg State College |
Race |
400.0 m |
0:53 |
3:34 |
|
4/18/2009 |
Run |
Fitchburg State College |
Race |
1500.0 m |
4:03 |
4:21 |
|
4/11/2009 |
Run |
Springfield College |
Race |
800.0 m |
2:04 |
4:09 |
|
4/4/2009 |
Run |
WPI Track |
Race |
400.0 m |
0:53 |
3:35 |
|
4/4/2009 |
Run |
WPI Track |
Race |
1500.0 m |
4:10 |
4:29 |
|
3/28/2009 |
Run |
WPI Track |
Race |
1500.0 m |
4:12 |
4:31 |
|
3/28/2009 |
Run |
WPI Track |
Race |
800.0 m |
2:01 |
4:04 |
|
3/21/2009 |
Run |
WPI Track |
Time Trial |
800.0 m |
2:05 |
4:13 |
|
3/7/2009 |
Run |
Tufts Indoor Track |
Race |
1000.0 m |
2:36 |
4:12 |
|
2/27/2009 |
Run |
BU Indoor Track |
Race |
1000.0 m |
2:40 |
4:18 |
|
2/21/2009 |
Run |
MIT Indoor Track |
Race |
1.0 mi |
4:37 |
4:37 |
|
2/21/2009 |
Run |
MIT Indoor Track |
Race |
1000.0 m |
2:40 |
4:18 |
|
2/14/2009 |
Run |
BU WU/CD |
WU/CD |
2.8 mi |
22:07 |
7:54 |
|
2/14/2009 |
Run |
BU Indoor Track |
Race |
1000.0 m |
2:34 |
4:08 |
|
2/7/2009 |
Run |
Smith College |
Race |
800.0 m |
2:04 |
4:10 |
|
2/7/2009 |
Run |
Smith College |
Race |
1000.0 m |
2:37 |
4:14 |
|