| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.0 mi |
43:49 |
10:56 |
 |
| 2/17/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.0 mi |
39:24 |
9:52 |
|
| 2/14/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.2 mi |
42:17 |
10:05 |
|
| 2/9/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.0 mi |
42:47 |
10:41 |
|
| 1/30/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
5.5 mi |
59:47 |
10:56 |
|
| 1/26/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
7.0 mi |
1:25:17 |
12:09 |
|
| 1/20/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.0 mi |
42:34 |
10:37 |
|
| 1/1/2013 |
Run |
Cargen Bridge/Old A75 Bridge |
MEDIUM PACE |
7.0 mi |
1:15:02 |
10:44 |
|
| 11/23/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.2 mi |
44:41 |
10:37 |
|
| 10/8/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
STRIDES |
4.2 mi |
40:57 |
9:47 |
|
| 10/1/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
STRIDES |
4.0 mi |
38:51 |
9:42 |
|
| 8/30/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.0 mi |
40:24 |
10:00 |
|
| 8/27/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
3.0 mi |
30:41 |
10:08 |
|
| 8/25/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
5.2 mi |
53:39 |
10:24 |
|
| 8/23/2012 |
Run |
Cargen Bridge/Old A75 Bridge |
EASY |
4.1 mi |
41:31 |
10:08 |
|