| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Swim |
Barrhead Sports Centre |
Breast Stroke |
0.8 km |
25:00 |
53:39 |
 |
| 8/13/2012 |
Swim |
DG one |
Breast Stroke |
1.3 km |
33:02 |
42:32 |
|
| 8/12/2012 |
Swim |
Barrhead Sports Centre |
Breast Stroke |
1.3 km |
44:33 |
57:22 |
|
| 6/7/2012 |
Swim |
Barrhead Sports Centre |
Breast Stroke |
1.3 km |
37:42 |
48:33 |
|
| 1/25/2010 |
Swim |
Barrhead Sports Centre |
Breast Stroke |
500.0 m |
16:00 |
51:30 |
|
| 6/22/2019 |
Run |
South Shields parkrun |
Parkrun |
3.1 mi |
18:02 |
5:49 |
|
| 5/25/2019 |
Run |
Polkemmet parkrun |
Parkrun |
3.1 mi |
18:16 |
5:56 |
|
| 5/18/2019 |
Run |
Camperdown parkrun |
Parkrun |
3.0 mi |
19:24 |
6:27 |
|
| 5/11/2019 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
21:21 |
6:55 |
|
| 4/20/2019 |
Run |
Crichton parkrun |
Parkrun |
3.1 mi |
18:17 |
5:58 |
|
| 4/6/2019 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:55 |
5:53 |
|
| 3/23/2019 |
Run |
Linwood parkrun |
Parkrun |
3.0 mi |
20:19 |
6:42 |
|
| 2/9/2019 |
Run |
Plean parkrun |
Parkrun |
3.0 mi |
20:15 |
6:45 |
|
| 1/26/2019 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
20:32 |
6:40 |
|
| 1/19/2019 |
Run |
Lanark Moor parkrun |
Parkrun |
3.2 mi |
20:33 |
6:22 |
|
| 1/1/2019 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:52 |
5:46 |
|
| 12/29/2018 |
Run |
Ruchill parkrun |
Parkrun |
3.1 mi |
19:38 |
6:23 |
|
| 12/25/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:41 |
5:47 |
|
| 12/22/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
27:21 |
8:55 |
|
| 12/15/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
19:30 |
6:22 |
|
| 12/1/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:59 |
6:10 |
|
| 11/3/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:01 |
5:52 |
|
| 10/27/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
20:45 |
6:45 |
|
| 10/20/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
22:13 |
7:13 |
|
| 10/13/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:51 |
6:10 |
|
| 10/6/2018 |
Run |
Preston parkrun |
Parkrun |
3.1 mi |
21:51 |
7:05 |
|
| 9/29/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
19:27 |
6:20 |
|
| 9/22/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:46 |
6:06 |
|
| 9/8/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:36 |
6:04 |
|
| 9/1/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
20:43 |
6:47 |
|
| 8/25/2018 |
Run |
Girvan Prom parkrun |
Parkrun |
3.1 mi |
18:33 |
6:01 |
|
| 8/11/2018 |
Run |
Gibside parkrun |
Parkrun |
3.0 mi |
19:26 |
6:29 |
|
| 8/4/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
25:58 |
8:25 |
|
| 7/28/2018 |
Run |
Whitley Bay parkrun |
Parkrun |
3.2 mi |
18:25 |
5:50 |
|
| 7/14/2018 |
Run |
Eastville parkrun |
Parkrun |
3.1 mi |
18:17 |
5:59 |
|
| 7/7/2018 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
19:03 |
6:18 |
|
| 6/30/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:38 |
5:43 |
|
| 6/23/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:05 |
5:33 |
|
| 6/16/2018 |
Run |
Springburn Parkrun |
Parkrun |
3.1 mi |
17:10 |
5:38 |
|
| 6/9/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
25:59 |
8:27 |
|
| 6/2/2018 |
Run |
Gateshead parkrun |
Parkrun |
3.1 mi |
18:01 |
5:47 |
|
| 5/26/2018 |
Run |
Troon parkrun |
Parkrun |
3.5 mi |
27:37 |
7:51 |
|
| 5/19/2018 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:18 |
5:36 |
|
| 5/12/2018 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
17:12 |
5:41 |
|
| 3/17/2018 |
Run |
Troon parkrun |
Parkrun |
3.1 mi |
17:06 |
5:29 |
|
| 1/27/2018 |
Run |
Dunfermline parkrun |
Parkrun |
7.1 mi |
49:09 |
6:55 |
|
| 12/30/2017 |
Run |
Tollcross Parkrun |
Parkrun |
3.0 mi |
19:38 |
6:34 |
|
| 12/25/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:01 |
5:53 |
|
| 11/4/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
20:34 |
6:40 |
|
| 10/14/2017 |
Run |
Ruchill parkrun |
Parkrun |
3.1 mi |
21:45 |
6:59 |
|
| 9/30/2017 |
Run |
Linwood parkrun |
Parkrun |
5.0 km |
18:28 |
5:57 |
|
| 9/16/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:06 |
5:54 |
|
| 9/9/2017 |
Run |
Carlisle parkrun |
Parkrun |
3.2 mi |
22:27 |
7:07 |
|
| 9/2/2017 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
16:51 |
5:35 |
|
| 8/26/2017 |
Run |
Ellon parkrun |
Parkrun |
3.1 mi |
18:00 |
5:45 |
|
| 8/19/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
19:28 |
6:20 |
|
| 8/5/2017 |
Run |
Hackney Marshes parkrun |
Parkrun |
3.1 mi |
17:19 |
5:40 |
|
| 7/29/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
19:57 |
6:29 |
|
| 7/22/2017 |
Run |
Rising Sun parkrun |
Parkrun |
3.1 mi |
17:25 |
5:34 |
|
| 7/15/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
18:27 |
6:00 |
|
| 7/8/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
16:50 |
5:29 |
|
| 7/1/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
17:22 |
5:39 |
|
| 6/3/2017 |
Run |
Linwood parkrun |
Parkrun |
3.1 mi |
19:37 |
6:24 |
|
| 2/6/2016 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
17:00 |
5:43 |
|
| 1/30/2016 |
Run |
Pollock Park - Park Run |
Parkrun |
3.1 mi |
20:13 |
6:36 |
|
| 1/23/2016 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
16:53 |
5:39 |
|
| 1/16/2016 |
Run |
Pollock Park - Park Run |
Parkrun |
2.9 mi |
17:36 |
6:05 |
|
| 1/9/2016 |
Run |
Livingston Parkrun |
Parkrun |
3.2 mi |
18:43 |
5:54 |
|
| 1/2/2016 |
Run |
Greenock Parkrun |
Parkrun |
3.1 mi |
17:35 |
5:41 |
|
| 12/25/2015 |
Run |
Greenock Parkrun |
Parkrun |
3.1 mi |
16:58 |
5:28 |
|
| 12/19/2015 |
Run |
Strathclyde Parkrun |
Parkrun |
3.1 mi |
17:30 |
5:37 |
|
| 12/5/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
17:19 |
5:40 |
|
| 11/28/2015 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
18:06 |
6:09 |
|
| 11/21/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
17:02 |
5:35 |
|
| 10/31/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
19:23 |
6:18 |
|
| 10/17/2015 |
Run |
Strathclyde Parkrun |
Parkrun |
3.1 mi |
16:58 |
5:27 |
|
| 10/10/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
16:53 |
5:37 |
|
| 10/3/2015 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
17:21 |
5:51 |
|
| 9/19/2015 |
Run |
Pollock Park - Park Run |
Parkrun |
3.0 mi |
17:25 |
5:51 |
|
| 9/12/2015 |
Run |
Tollcross Parkrun |
Parkrun |
3.1 mi |
21:08 |
6:49 |
|
| 9/5/2015 |
Run |
Inverness Parkrun |
Parkrun |
3.1 mi |
18:01 |
5:46 |
|
| 8/29/2015 |
Run |
Greenock Parkrun |
Parkrun |
3.1 mi |
18:10 |
5:52 |
|
| 8/15/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
19:44 |
6:31 |
|
| 8/8/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
17:33 |
5:50 |
|
| 8/1/2015 |
Run |
Pollock Park - Park Run |
Parkrun |
2.9 mi |
17:56 |
6:06 |
|
| 7/25/2015 |
Run |
Inverness Parkrun |
Parkrun |
3.1 mi |
18:31 |
5:54 |
|
| 7/18/2015 |
Run |
Springburn Parkrun |
Parkrun |
3.0 mi |
18:15 |
6:04 |
|
| 7/11/2015 |
Run |
Eglinton Parkrun |
Parkrun |
3.1 mi |
17:59 |
5:53 |
|
| 6/27/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
17:13 |
5:41 |
|
| 6/6/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
28:49 |
9:24 |
|
| 5/30/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.0 mi |
17:48 |
5:58 |
|
| 5/16/2015 |
Run |
Ayr Parkrun |
Parkrun |
3.0 mi |
19:30 |
6:30 |
|
| 5/9/2015 |
Run |
Perth Parkrun |
Parkrun |
3.1 mi |
17:31 |
5:40 |
|
| 4/11/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
18:11 |
5:58 |
|
| 4/4/2015 |
Run |
Eglinton Parkrun |
Parkrun |
3.0 mi |
18:44 |
6:10 |
|
| 3/28/2015 |
Run |
Greenock Parkrun |
Parkrun |
3.1 mi |
18:55 |
6:05 |
|
| 3/21/2015 |
Run |
Victoria Parkrun |
Parkrun |
3.1 mi |
18:19 |
6:01 |
|
| 1/24/2015 |
Run |
Strathclyde Parkrun |
Parkrun |
3.2 mi |
20:32 |
6:23 |
|
| 1/17/2015 |
Run |
Pollock Park - Park Run |
Parkrun |
3.2 mi |
20:35 |
6:25 |
|
| 1/10/2015 |
Run |
Edinburgh Parkrun |
Parkrun |
3.1 mi |
21:04 |
6:44 |
|
|