| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/13/2010 |
Run |
BCP |
Long |
14.6 mi |
1:57:35 |
8:05 |
 |
| 6/27/2010 |
Bike |
Betasso |
Hill |
14.5 mi |
1:35:00 |
6:34 |
|
| 3/11/2012 |
Run |
South Boulder Creek |
Long |
14.4 mi |
1:52:44 |
7:50 |
|
| 4/4/2009 |
Run |
Boulder Creek Path |
Long |
14.3 mi |
1:50:14 |
7:43 |
|
| 2/15/2009 |
Run |
Eben Fine Park |
Long |
14.3 mi |
1:53:15 |
7:56 |
|
| 12/23/2012 |
Run |
Coalton Loop |
Long |
14.3 mi |
2:05:20 |
8:48 |
|
| 6/18/2011 |
Run |
South Boulder Creek |
Long |
14.2 mi |
1:59:37 |
8:26 |
|
| 3/19/2011 |
Run |
Fairview Track |
Tempo |
14.2 mi |
1:47:52 |
7:36 |
|
| 2/7/2009 |
Run |
Boulder Reservoir |
Long |
14.2 mi |
1:52:17 |
7:55 |
|
| 1/13/2010 |
Run |
Boulder Creek Path |
Easy |
14.1 mi |
1:48:23 |
7:41 |
|
| 10/25/2008 |
Run |
Boulder Creek Path |
Long |
14.1 mi |
2:03:57 |
8:48 |
|
| 8/10/2008 |
Run |
Boulder Reservoir |
Long |
14.1 mi |
1:50:53 |
7:52 |
|
| 3/25/2010 |
Run |
Goose Creek to BCP |
Easy |
14.1 mi |
1:45:27 |
7:31 |
|
| 4/23/2012 |
Run |
Cottonwood to BCP |
Long |
14.0 mi |
1:46:26 |
7:35 |
|
| 2/3/2010 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:48:14 |
7:43 |
|
| 11/29/2009 |
Run |
Eben Fine |
Long |
14.0 mi |
1:54:04 |
8:08 |
|
| 3/7/2009 |
Run |
Eben Fine Park |
Long |
14.0 mi |
1:50:22 |
7:52 |
|
| 2/1/2009 |
Run |
Eben Fine Park |
Long |
14.0 mi |
2:00:56 |
8:37 |
|
| 12/28/2008 |
Run |
Boulder Creek Path |
Long |
14.0 mi |
1:54:27 |
8:10 |
|
| 6/1/2014 |
Run |
|
Default |
14.0 mi |
1:07:06 |
4:48 |
|
| 3/30/2013 |
Run |
Boulder Striders - Coot Lake |
Progression |
14.0 mi |
1:44:51 |
7:30 |
|
| 4/9/2012 |
Run |
Wonderland Lake to Beech Trail |
Long |
14.0 mi |
2:00:49 |
8:38 |
|
| 4/3/2011 |
Run |
4th St to Eagle to 55th |
Hill |
14.0 mi |
2:00:50 |
8:38 |
|
| 1/30/2011 |
Run |
Double Hogback |
Hill |
14.0 mi |
2:01:36 |
8:42 |
|
| 9/14/2010 |
Run |
Cottonwood to BCP |
Long |
14.0 mi |
1:48:23 |
7:45 |
|
| 9/5/2010 |
Run |
BCP |
Long |
14.0 mi |
1:50:27 |
7:54 |
|
| 7/19/2010 |
Run |
Cottonwood to BCP |
Easy + Strides |
14.0 mi |
1:50:04 |
7:52 |
|
| 3/17/2010 |
Run |
Cottonwood to BCP |
Easy |
14.0 mi |
1:55:59 |
8:18 |
|
| 3/3/2010 |
Run |
Cottonwood to BCP |
Easy |
14.0 mi |
1:49:06 |
7:48 |
|
| 1/27/2010 |
Run |
Boulder Creek Path |
Long |
14.0 mi |
1:42:53 |
7:21 |
|
| 1/6/2010 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:48:19 |
7:45 |
|
| 9/17/2009 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:43:54 |
7:26 |
|
| 8/26/2009 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:48:29 |
7:45 |
|
| 7/29/2009 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:45:45 |
7:34 |
|
| 7/22/2009 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:47:52 |
7:43 |
|
| 7/8/2009 |
Run |
Boulder Creek Path |
Easy |
14.0 mi |
1:47:15 |
7:40 |
|
| 5/27/2014 |
Run |
|
Default |
13.8 mi |
1:08:11 |
4:57 |
|
| 12/2/2012 |
Run |
Teller Farms |
Default |
13.6 mi |
2:00:55 |
8:53 |
|
| 3/14/2014 |
Bike |
Valmont Bike Park |
Easy |
13.6 mi |
1:29:21 |
6:35 |
|
| 1/3/2014 |
Bike |
|
Easy |
13.4 mi |
1:01:58 |
4:38 |
|
| 5/16/2010 |
Run |
Double Mesa |
Hill |
13.4 mi |
2:16:08 |
10:10 |
|
| 6/14/2009 |
Run |
Double Mesa |
Long |
13.4 mi |
2:12:51 |
9:55 |
|
| 1/4/2009 |
Run |
Boulder Creek Path |
Easy |
13.3 mi |
1:52:15 |
8:27 |
|
| 4/11/2010 |
Run |
Cottonwood to BCP |
Easy |
13.3 mi |
1:37:02 |
7:20 |
|
| 8/24/2010 |
Run |
Boston Bridge Loops |
Easy |
13.2 mi |
1:44:44 |
7:55 |
|
| 8/1/2010 |
Run |
BRR Sunday Run |
Easy |
13.2 mi |
1:52:22 |
8:32 |
|
| 12/19/2010 |
Run |
Wonderland Lake Hill |
Hill |
13.1 mi |
1:56:18 |
8:52 |
|
| 6/13/2010 |
Run |
Eagle Sage Cobalt Foothills Wonderland |
Hill |
13.1 mi |
1:52:53 |
8:37 |
|
| 3/6/2011 |
Run |
That Dam Half |
Race |
13.1 mi |
1:25:13 |
6:31 |
|
| 11/13/2010 |
Run |
HRCA Backcountry Half Marathon |
Race |
13.1 mi |
1:38:19 |
7:30 |
|
| 3/14/2010 |
Run |
Boulder Spring Half |
Race |
13.1 mi |
1:25:57 |
6:34 |
|
| 2/12/2010 |
Run |
Boulder Creek Path |
Easy |
13.1 mi |
1:40:05 |
7:39 |
|
| 8/8/2009 |
Run |
Georgetown to Idaho Springs Half Marathon |
Race |
13.1 mi |
1:24:20 |
6:26 |
|
| 3/21/2009 |
Run |
Canyonlands Half Marathon |
Race |
13.1 mi |
1:24:04 |
6:25 |
|
| 9/14/2008 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:24:26 |
6:27 |
|
| 2/24/2013 |
Run |
Augusta Half Marathon |
Race |
13.1 mi |
1:27:29 |
6:41 |
|
| 4/6/2008 |
Run |
Platte River Half Marathon |
Race |
13.1 mi |
1:29:56 |
6:52 |
|
| 10/4/2009 |
Run |
Boulder Creek Path |
Easy |
13.1 mi |
1:35:04 |
7:16 |
|
| 7/1/2009 |
Run |
Eben Fine Park |
Easy |
13.0 mi |
1:45:57 |
8:08 |
|
| 2/6/2013 |
Run |
Boulder Striders - Potts Field run |
Tempo |
13.0 mi |
1:46:43 |
8:13 |
|
| 7/3/2010 |
Bike |
S Mountain, Salida |
Hill |
13.0 mi |
1:45:00 |
8:05 |
|
| 7/1/2010 |
Run |
Cottonwood to BCP |
Easy |
13.0 mi |
1:51:13 |
8:34 |
|
| 6/25/2010 |
Run |
Cottonwood to BCP |
Easy |
13.0 mi |
1:43:17 |
7:57 |
|
| 12/31/2009 |
Run |
Boulder Creek Path |
Easy |
13.0 mi |
1:42:38 |
7:54 |
|
| 11/28/2008 |
Run |
Boulder Reservoir |
Long |
12.8 mi |
1:42:28 |
8:01 |
|
| 3/14/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:58:36 |
9:19 |
|
| 7/6/2008 |
Run |
Reservoir Loop |
Long |
12.7 mi |
1:46:48 |
8:25 |
|
| 6/29/2008 |
Run |
Small Pond Loop |
Long |
12.7 mi |
1:41:53 |
8:02 |
|
| 6/8/2008 |
Run |
Reservoir Loop |
Long |
12.7 mi |
1:48:19 |
8:32 |
|
| 5/4/2008 |
Run |
Reservoir Loop |
Long |
12.7 mi |
1:43:29 |
8:09 |
|
| 6/13/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:42:05 |
8:03 |
|
| 5/17/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:50:21 |
8:42 |
|
| 4/18/2009 |
Run |
Eben Fine Park |
Long |
12.6 mi |
1:50:27 |
8:48 |
|
| 9/23/2011 |
Run |
|
Default |
12.5 mi |
1:40:36 |
8:03 |
|
| 8/30/2008 |
Run |
Small Pond Loop |
Long |
12.4 mi |
1:39:59 |
8:04 |
|
| 5/10/2009 |
Run |
Boulder Creek Path |
Long |
12.3 mi |
1:49:27 |
8:54 |
|
| 4/27/2008 |
Run |
Teller Farms |
Long |
12.3 mi |
1:37:10 |
7:54 |
|
| 12/29/2012 |
Run |
Cherryvale out and back |
Progression |
12.3 mi |
1:31:51 |
7:29 |
|
| 5/31/2009 |
Run |
Boulder Creek Path |
Long |
12.3 mi |
1:53:04 |
9:14 |
|
| 12/10/2012 |
Run |
Beech Trail |
Default |
12.2 mi |
1:48:10 |
8:52 |
|
| 8/14/2010 |
Run |
Sage to Wonderland |
Hill |
12.2 mi |
1:41:29 |
8:19 |
|
| 11/25/2012 |
Run |
|
Default |
12.2 mi |
1:41:26 |
8:19 |
|
| 4/2/2011 |
Run |
Striders 8-mile Loop |
Marathon Pace |
12.2 mi |
1:30:21 |
7:25 |
|
| 9/24/2009 |
Run |
Dry Creek |
Easy |
12.1 mi |
1:34:01 |
7:46 |
|
| 1/20/2010 |
Run |
Boulder Creek Path |
Easy |
12.1 mi |
1:34:36 |
7:49 |
|
| 1/15/2010 |
Run |
Boulder Creek Path |
Easy |
12.1 mi |
1:35:45 |
7:55 |
|
| 7/27/2008 |
Run |
Boulder Creek Path |
Long |
12.1 mi |
1:37:29 |
8:04 |
|
| 6/6/2010 |
Run |
Sage to Wonderland Lake |
Easy |
12.1 mi |
1:35:59 |
7:57 |
|
| 11/22/2009 |
Run |
Boulder Creek Path |
Easy |
12.1 mi |
1:45:55 |
8:47 |
|
| 2/16/2013 |
Run |
Boulder Striders - Coot Lake |
Tempo |
12.1 mi |
1:39:45 |
8:17 |
|
| 8/21/2009 |
Run |
BHS Track |
Tempo |
12.0 mi |
1:27:46 |
7:18 |
|
| 6/24/2009 |
Run |
Boulder Creek Path |
Easy |
12.0 mi |
1:38:45 |
8:13 |
|
| 12/7/2012 |
Run |
Wonderland Lake |
Default |
12.0 mi |
1:50:41 |
9:13 |
|
| 7/10/2011 |
Run |
Cottonwood to BCP |
Long |
12.0 mi |
1:33:21 |
7:47 |
|
| 2/26/2010 |
Run |
Boulder Creek Path |
Tempo |
12.0 mi |
1:29:48 |
7:29 |
|
| 1/25/2013 |
Run |
Treadmill |
Progression |
12.0 mi |
1:29:14 |
7:27 |
|
| 9/25/2012 |
Run |
Cherryvale loop |
Easy |
12.0 mi |
1:46:00 |
8:50 |
|
| 6/12/2011 |
Run |
Magnolia Road |
Long |
12.0 mi |
1:35:00 |
7:55 |
|
| 12/26/2010 |
Run |
Twin Lakes |
Progression |
12.0 mi |
1:34:20 |
7:52 |
|
| 7/7/2010 |
Run |
Cottonwood to BCP |
Progression |
12.0 mi |
1:28:25 |
7:23 |
|