| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/21/2010 |
Bike |
West Mag trails |
Hill |
40.0 mi |
4:30:00 |
6:45 |
 |
| 10/20/2012 |
Run |
|
Default |
4.4 mi |
3:35:04 |
48:33 |
|
| 4/15/2013 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:31:37 |
8:05 |
|
| 5/6/2006 |
Run |
Colorado Marathon |
Race |
26.2 mi |
3:30:28 |
8:02 |
|
| 7/25/2010 |
Bike |
Ironman Lake Placid run course |
Hill |
26.2 mi |
3:18:27 |
7:35 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:08:43 |
7:13 |
|
| 1/1/2014 |
Run |
Mt. Sanitas |
Hill |
3.5 mi |
3:00:00 |
51:26 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:58:35 |
6:49 |
|
| 12/26/2011 |
Run |
Grange Loop |
Long |
22.0 mi |
2:58:00 |
8:06 |
|
| 10/11/2009 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:58:00 |
6:48 |
|
| 1/15/2012 |
Run |
Houston Marathon |
Race |
26.2 mi |
2:57:39 |
6:47 |
|
| 12/4/2011 |
Run |
Grange Loop |
Long |
21.6 mi |
2:54:27 |
8:06 |
|
| 7/26/2009 |
Run |
Boulder Creek Path |
Long |
21.0 mi |
2:47:55 |
7:59 |
|
| 8/23/2009 |
Run |
Boulder Creek Path |
Long |
22.0 mi |
2:47:10 |
7:36 |
|
| 1/31/2010 |
Run |
Boulder Creek Path |
Long |
21.0 mi |
2:45:43 |
7:54 |
|
| 2/28/2010 |
Run |
Boulder Creek Path |
Long |
22.0 mi |
2:45:20 |
7:31 |
|
| 3/28/2010 |
Run |
Boulder Creek Path |
Long |
20.1 mi |
2:45:10 |
8:15 |
|
| 2/7/2010 |
Run |
Boulder Creek Path |
Long |
20.0 mi |
2:43:48 |
8:12 |
|
| 1/6/2013 |
Run |
Doudy Draw Loop |
Long |
17.5 mi |
2:43:45 |
9:21 |
|
| 2/10/2013 |
Run |
Grange Loop |
Long |
20.0 mi |
2:43:28 |
8:11 |
|
| 3/3/2013 |
Run |
Grange Loop |
Long |
20.1 mi |
2:43:13 |
8:09 |
|
| 2/13/2011 |
Run |
Boulder Backroads |
Long |
20.0 mi |
2:43:09 |
8:10 |
|
| 3/25/2013 |
Run |
Boulder Creek Path |
Long |
20.0 mi |
2:41:16 |
8:04 |
|
| 3/20/2011 |
Run |
Boulder Spring Half course |
Long |
20.0 mi |
2:41:12 |
8:04 |
|
| 10/8/2013 |
Bike |
|
Easy |
8.9 mi |
2:40:46 |
18:02 |
|
| 9/20/2009 |
Run |
Boulder Creek Path |
Long |
20.1 mi |
2:40:33 |
8:01 |
|
| 6/6/2010 |
Bike |
B360 |
Easy |
22.9 mi |
2:40:00 |
7:00 |
|
| 3/17/2013 |
Run |
Twin Lakes Boulder Reservoir |
Long |
18.0 mi |
2:39:01 |
8:50 |
|
| 11/14/2011 |
Run |
Cottonwood Eagle 4th BCP 30th |
Long |
18.1 mi |
2:37:55 |
8:44 |
|
| 3/28/2011 |
Run |
Cottonwood to BCP |
Long |
20.0 mi |
2:36:35 |
7:50 |
|
| 2/27/2011 |
Run |
Magnolia Road |
Hill |
18.2 mi |
2:36:14 |
8:36 |
|
| 3/1/2009 |
Run |
Boulder Creek Path |
Long |
18.0 mi |
2:29:56 |
8:19 |
|
| 8/30/2009 |
Run |
Eben Fine Park |
Long |
18.0 mi |
2:29:24 |
8:17 |
|
| 2/6/2011 |
Run |
Boulder Creek Path |
Long |
17.2 mi |
2:29:23 |
8:41 |
|
| 1/20/2013 |
Run |
Twin Lakes Boulder Reservoir |
Long |
18.1 mi |
2:29:17 |
8:15 |
|
| 1/23/2011 |
Run |
Teller Farms |
Long |
17.6 mi |
2:28:31 |
8:27 |
|
| 5/3/2014 |
Run |
|
Default |
19.3 mi |
2:27:57 |
7:42 |
|
| 2/17/2013 |
Run |
Coalton Loop |
Long |
16.5 mi |
2:25:10 |
8:50 |
|
| 7/6/2014 |
Run |
|
Default |
25.4 mi |
2:24:02 |
5:41 |
|
| 2/3/2013 |
Run |
Grange Loop |
Long |
18.2 mi |
2:23:46 |
7:54 |
|
| 7/5/2009 |
Run |
Boulder Creek Path |
Long |
18.0 mi |
2:23:44 |
7:59 |
|
| 11/6/2011 |
Run |
Marshall Greenbelt Doudy Community |
Long |
17.0 mi |
2:23:06 |
8:25 |
|
| 2/20/2011 |
Run |
Wonderland Sanitas BCP Cottonwood |
Hill |
16.0 mi |
2:22:57 |
8:57 |
|
| 3/7/2010 |
Run |
Cottonwood to BCP |
Long |
18.0 mi |
2:22:05 |
7:54 |
|
| 1/9/2011 |
Run |
Boulder Spring Half course |
Long |
17.2 mi |
2:21:00 |
8:12 |
|
| 3/25/2012 |
Run |
South Boulder Creek to Marshall Mesa |
Long |
17.5 mi |
2:19:59 |
8:00 |
|
| 4/4/2010 |
Run |
Boulder Creek Path |
Long |
17.6 mi |
2:19:03 |
7:55 |
|
| 9/13/2009 |
Run |
Boulder Creek Path |
Long |
17.0 mi |
2:16:58 |
8:03 |
|
| 1/18/2014 |
Bike |
Dirty Bismark |
Easy |
22.2 mi |
2:16:52 |
6:11 |
|
| 3/21/2010 |
Run |
Boulder Creek Path |
Long |
17.2 mi |
2:16:25 |
7:57 |
|
| 8/24/2008 |
Run |
Boulder Reservoir |
Long |
16.0 mi |
2:16:10 |
8:31 |
|
| 5/16/2010 |
Run |
Double Mesa |
Hill |
13.4 mi |
2:16:08 |
10:10 |
|
| 10/11/2008 |
Run |
24 Hours of Moab Race Course |
Long |
15.0 mi |
2:15:48 |
9:04 |
|
| 12/18/2011 |
Run |
Grange Loop |
Long |
18.0 mi |
2:14:45 |
7:30 |
|
| 3/4/2012 |
Run |
Grange Loop |
Long |
16.5 mi |
2:14:40 |
8:10 |
|
| 2/21/2010 |
Run |
Cottonwood to BCP |
Easy |
15.0 mi |
2:14:26 |
8:58 |
|
| 6/14/2009 |
Run |
Double Mesa |
Long |
13.4 mi |
2:12:51 |
9:55 |
|
| 1/17/2010 |
Run |
Boulder Creek Path |
Marathon Pace |
18.0 mi |
2:12:38 |
7:23 |
|
| 2/26/2012 |
Run |
St. Vrain Greenway |
Long |
15.9 mi |
2:10:56 |
8:16 |
|
| 1/10/2010 |
Run |
Boulder Creek Path |
Long |
16.4 mi |
2:10:54 |
8:00 |
|
| 8/19/2011 |
Run |
|
Default |
15.1 mi |
2:10:53 |
8:42 |
|
| 12/17/2012 |
Run |
Cottonwood to BCP |
Long |
15.2 mi |
2:10:42 |
8:36 |
|
| 7/11/2009 |
Run |
Boulder Creek Path |
Marathon Pace |
18.0 mi |
2:10:30 |
7:15 |
|
| 9/27/2009 |
Run |
Boulder Creek Path |
Long |
17.0 mi |
2:10:17 |
7:40 |
|
| 1/18/2009 |
Run |
Boulder Creek Path |
Long |
16.6 mi |
2:09:44 |
7:49 |
|
| 11/1/2011 |
Run |
Boulder Creek Path |
Long |
16.0 mi |
2:09:12 |
8:04 |
|
| 10/18/2008 |
Run |
Boulder Creek Path |
Long |
15.6 mi |
2:08:21 |
8:14 |
|
| 5/3/2009 |
Run |
Boulder Creek Path |
Long |
15.3 mi |
2:07:34 |
8:22 |
|
| 1/2/2011 |
Run |
Cottonwood to BCP |
Long |
16.0 mi |
2:07:00 |
7:57 |
|
| 3/11/2013 |
Run |
Cottonwood BCP Wonderland |
Long |
16.0 mi |
2:06:09 |
7:54 |
|
| 11/27/2011 |
Run |
South Boulder Creek |
Long |
16.2 mi |
2:05:35 |
7:47 |
|
| 11/20/2011 |
Run |
Coot Lake loop |
Long |
16.3 mi |
2:05:32 |
7:42 |
|
| 9/6/2009 |
Run |
Boulder Creek Path |
Marathon Pace |
18.0 mi |
2:05:30 |
6:59 |
|
| 12/23/2012 |
Run |
Coalton Loop |
Long |
14.3 mi |
2:05:20 |
8:48 |
|
| 12/27/2009 |
Run |
Boulder Creek Path |
Marathon Pace |
16.0 mi |
2:05:11 |
7:50 |
|
| 12/11/2011 |
Run |
Cottonwood Twin Lakes Cottontail |
Long |
16.0 mi |
2:05:00 |
7:49 |
|
| 12/20/2009 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
2:04:50 |
8:20 |
|
| 1/3/2010 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
2:04:11 |
8:16 |
|
| 10/24/2011 |
Run |
Twin Lakes to Cottontail |
Long |
15.1 mi |
2:04:00 |
8:14 |
|
| 10/25/2008 |
Run |
Boulder Creek Path |
Long |
14.1 mi |
2:03:57 |
8:48 |
|
| 4/11/2009 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
2:03:38 |
8:14 |
|
| 3/28/2009 |
Run |
Boulder Creek Path |
Long |
15.3 mi |
2:03:17 |
8:05 |
|
| 1/13/2013 |
Run |
Wonderland Lake |
Long |
15.5 mi |
2:02:22 |
7:54 |
|
| 1/24/2010 |
Run |
Teller Farms |
Long |
15.3 mi |
2:02:04 |
8:00 |
|
| 1/30/2011 |
Run |
Double Hogback |
Hill |
14.0 mi |
2:01:36 |
8:42 |
|
| 7/19/2009 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
2:01:25 |
8:05 |
|
| 2/1/2009 |
Run |
Eben Fine Park |
Long |
14.0 mi |
2:00:56 |
8:37 |
|
| 12/2/2012 |
Run |
Teller Farms |
Default |
13.6 mi |
2:00:55 |
8:53 |
|
| 4/3/2011 |
Run |
4th St to Eagle to 55th |
Hill |
14.0 mi |
2:00:50 |
8:38 |
|
| 4/9/2012 |
Run |
Wonderland Lake to Beech Trail |
Long |
14.0 mi |
2:00:49 |
8:38 |
|
| 6/18/2011 |
Run |
South Boulder Creek |
Long |
14.2 mi |
1:59:37 |
8:26 |
|
| 12/17/2013 |
Run |
|
Default |
5.5 mi |
1:59:29 |
21:51 |
|
| 7/18/2011 |
Run |
Cottonwood to BCP |
Long |
15.1 mi |
1:59:17 |
7:55 |
|
| 12/21/2008 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
1:59:09 |
7:57 |
|
| 7/2/2011 |
Run |
Boulder Marathon course |
Long |
15.5 mi |
1:58:51 |
7:41 |
|
| 10/24/2010 |
Run |
BRR Sunday Run |
Easy |
14.7 mi |
1:58:41 |
8:04 |
|
| 3/14/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:58:36 |
9:19 |
|
| 6/28/2009 |
Run |
Boulder Creek Path |
Marathon Pace |
16.1 mi |
1:58:14 |
7:20 |
|
| 2/19/2012 |
Run |
Cherryvale out and back |
Long |
15.1 mi |
1:58:00 |
7:49 |
|
| 12/13/2009 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
1:57:58 |
7:52 |
|